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Summary of Contents for Trax MINI CYCLE
- Page 1 INSTRUCTION MANUAL...
- Page 2 TABLE OF CONTENTS IMPORTANT SAFETY NOTICE............…..…2 COMPONENTS FOR ASSEMBLY............…..3 HARDWARE PACK.………..…............……….4 ASSEMBLY INSTRUCTIONS..............….4 EXPLODED DIAGRAM.…………..….............5 PARTS LIST………………………………………......…………….…6 COMPUTER INSTRUCTIONS.…………………………………………..…..7 TENSION BELT ADJUSTMENT…………………………………………..…. 8 EXERCISE GUIDELINES…………………………………………….……...…..9...
- Page 3 IMPORTANT SAFETY NOTICE PRECAUTIONS This exercise machine is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before you assemble or operate your machine. In particular, note the following safety precautions: Keep children and pets away from the machine at all times.
- Page 5 HARDWARE PACK Description Drawing Hex head bolt M6*20 Allen key 6 Allen wrench ASSEMBLY INSTRUCTIONS 1. Attach the front stabilizer (2) to the front of the main frame (1) securing with two sets of hex head bolt (4). 2. Attach the rear stabilizer (3) to the rear of the main frame (1) securing with two sets of hex head bolt (4).
- Page 6 EXPLODED DIAGRAM...
- Page 7 PARTS LIST Part No. Description Part No. Description Main frame 29L/R Chain cover L/R Front stabilizer Self-tapping screw ST5*15 Bolt Rear stabilizer Split pin Hex head bolt M6*20 Fixed plate Cover for crank Spring Hex head bolt M6*10 Plastic holder Type C plastic sleeve Sensor wire Buckle...
- Page 8 COMPUTER INSTRUCTIONS Press button to scan Time, Count, Calories, and TTR (Total Reps). DISPLAY: Time : Displays the elapsed time (Minute: Second). : Displays the count of repetitions. Count Calories : Displays the calorie consumption in cal. : Displays the total repetition exercised. ...
- Page 9 STEP 1 Turn the tension adjustment knob so it is at the lowest tension setting. STEP 2 Flip over the mini cycle so the bottom tension belt is visible. Buckle Tension Belt STEP 3 Flip up and disengage the Locking Buckle, and pull the Tension Belt forward to remove any slack, ensuring that the belt is taut.
- Page 10 EXERCISE GUIDELINES Using your TRAX Mini Cycle will provide you with several benefits, it will improve your physical fitness, tone muscles, and in conjunction with calorie controlled diet, help you lose weight. 1. The Warm Up Phase This stage helps get the blood flowing around the body and the muscles working properly. It will also reduce the risk of cramp and muscle injury.
- Page 11 MUSCLE TONING To tone muscle while on your TRAX Mini Cycle you will need to have the resistance set quite high. This will put more strain on our leg muscles and may mean you cannot train for as long as you would like.
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