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Summary of Contents for SONIX SW-VM15
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USERMANUAL SW-VM15 / SW-VC15 REV. 01 Please read this manual carefully before use. consignment manu f acturer : Sonic World Co., Ltd. OE M de v elopment,salescompan y: HueLightco.,Ltd...
W a v e S y s t e m hardcopy - Nomenclatures User s Guide - Stimulation Area per Frequency - Control Panel - Program Modes(SW-VM15) - Buttons - SONIX Training Prog rams Body and plate can be - Display After Service packaged separately - Audio System...
Safety guidelines Safety guideline for handling Safety Guideline for electric power T o avoid risk of electric shock,this equipment must only be connected In order to prevent any accident or hazard,users shall follow the below instructions of cautions for safe to a supply mains with protective earth and proper operation of the product.
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Safety guideline for installation Safety guideline for operation Please pressthe "START"button after your stance is firm and stable :abrupt Please do not install the product in wet area or high humidity. operationat unstable stance may cause physical damage. Please do not install the product in the areas whereit may be exposed to water. Stepping down from the plate while in motion may cause injury.
Principle of Operation Safety g uideline for maintenance & storage Sonic wave vibrations are generated using new forms of speaker mechanism instead of rotating motors and their energy is delivered to human body, stimulates muscle fibers(myocytes) st Please do not place any flammable material near the product. ronger than gravity, and exercises muscle fibers to repeat fast and strong contraction and rel axation,whereby muscle strength is improved faster than usual muscle trainings.
Beneficial Effects and Applications Nomenclatures General Training Helpto improvebody balance and health It is very effective and efficient product for the people who can not exercise due to psychological or physical problems or for the people who does not have time or space enough to exercise. You can Control experience the effect of regularaerobicexercises,and you can also get the effect betterand faster.
Control Panel Buttons Power Button Mode Button Press Power Button to check control panel (You will Individual modes can be selected in sequence of Power Button hear buzz sound when it turns on). Every LED will turn Manual, Pro1,Pro2,Pro3,and Pro4. on with initial settings of frequency to 7Hz, intensity to Frequency Control Button "0",and time to "10"minute.
Specifications(SW-VM15, SW-VC15) Audio System DUO (Dual Mode Operation) Feature SonicWorld's technology implemented this featureof DUOfor the first time in the world,which allows the user to feel the s ound as well as the vibration at the same time,simply connectingexternal sourcefrom MP3 orPCinto the audio input jack.
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Assembly and Disassembly Instructions Assembly ⓐ Put the plate on flat floor ⓑ As above photo, insert the body into the hole PleaseUselevelingpad under plate formake even level. ⓒ Fastenthe bolts 4ea (M8X70), using enclosed on the plate. Assemble the plate's cover. Plug power cable on to socket.
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How to operate SONIX Assembly Disassembly In Manual Mode In Program Mode Press Power Button to turn on the product (initial s Press Mode Button to select the prog ram you want. ettings: frequency to 3Hz, intensity to "0", and time t Disassembly procedure is in the reverse order o "1"...
SONIXT raining Program StimulationArea per Frequency SONIX is leading-edge exerciser using sonic wave vibrations and is very safe pr oduct. However, users are required to obey the following safety requirements; in case these requirements are not obeyed by users' mistake, the company of Son ic Worldis not responsible for any subsequent results.
Program Modes Lower Body Upper Body Programed to apply, based on bio-electromyographic experiments, a Programed to apply, based on bio-electromyograp ic experi range of frequencies which can mostly stimulate gluteus maximus, c ate ments, a range of frequencies which can mostly stimul te trape femoral muscle, and soleus muscle: the mode of vibrational exercise zius muscle, biceps, and pectoral muscle : the mode of vibrat to easily influence hips,thighs, and calfs when standing erect.
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SONIXTraining Prog rams Pectoralis Pectoralis ////////// ////////// PUSH UP PUSH EACH HAND 10Hz~14Hz 9Hz~13Hz Position ㅣ Position ㅣ Extend elbows toward outside, lie face down on the Raise elbows to shoulder level, place hands in front of plate, and take a push-up pose. the face with the palms touching each other.
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Pectoralis Back ////////// ////////// PECTORALIS STRETCHING PULL DOWN 13Hz~18Hz 8Hz~12Hz Position ㅣ Position ㅣ Sit on the plate edge with waist and back erect right, Raise hands with arms open to both sides. and stretch one arm backward to the main body with Open your chest, push the shoulder blades toward the arm in parallel with the floor.
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Back Back ROWI ////////// ////////// NG BACK ROLLING UP SPINE 13Hz~18Hz 13Hz~18Hz Position ㅣ Position ㅣ Stretch arms forward in parallel and to shoulder level Take a square stance and hold the handle. with hands facing down. Push your back backward as much as possible while t Push the shoulderblades toward centerof the back rying to make your back convex outward, bending kne while maintaining forearms in parallel with the floor,...
Shoulder Shoulder LATE ////////// ////////// RAL RAISE SHOULDER PRESS 5Hz~6Hz 10Hz~14Hz Position ㅣ Position ㅣ Take a square stance on the plate, open and extend Stand on the floor facing the plate, bend the upper bo arms to shoulder level. dy and put hands on the plate with fingertips facing ea Raise arms up and down for 3 seconds repeatedly ch other toward center of the plate.
Shoulder ////////// ////////// NECK&SHOULDER STRETCHING TRICEPS DIP 10Hz~14Hz 11Hz~15Hz Position ㅣ Position ㅣ Sit on the edge of the plate facing forward, holding Kneel down on the floor facing the plate, bend your edges with your hands. waist and back, and put hands on the plate with arms Pull hips forward out of the plate edge, bend elbows extended.
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////////// ////////// PRAY EXERCISE WRIST STRETCHING 6Hz~9Hz 13Hz~16Hz Position ㅣ Position ㅣ Kneel down on the floor facing the plate, and put Sit down on the plate center folding legs in front, keep waist and back straig ht, and hold hands in front of yo hands on the plate.
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Legs Legs ////////// ////////// SQUAT T-BALANCE 12Hz~16Hz 13Hz~17Hz Position ㅣ Position ㅣ Take a square stance on the plate center, hold handle, Stand on the plate center, hold handle with hands, erect back right, and bend knees as if you sit down. raise one leg backward, and push upper body forward Push hips backward keeping knees in range of your down until T-shape is made.
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Legs Legs ////////// ////////// QUADRICEPS STRETCHING TRUNK FLEXION 14Hz~18Hz 15Hz~20Hz Position ㅣ Position ㅣ Stand on the floor with one leg and then kneel down Stand on the plate center with feet close each other, on the plate with the knee of opposite leg, bending and then lower upperbody downward.
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Legs Legs ////////// ////////// ALF RAISE CALF STRETCHING 12Hz~18Hz 12Hz~18Hz Position ㅣ Position ㅣ Take a square stance on the plate center, hold the Take a square stance on the plate edge and stretch handle and bend the knees as if you sit down with arms forward to hold the handle with hands.
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Core Core ////////// ////////// CRUNCH G CIRCLE 10Hz~14Hz 11Hz~14Hz Position ㅣ Position ㅣ Lie down on the plate, put together and raise legs to a Lie down on the plate, hold your head on the back with hands, bend your knees about 90 degrees, and vertical position while keeping knees straight.
Core Core ////////// ////////// OBLIQUE STRETCHING HORIZONTAL ROTATION 18Hz~22Hz 18Hz~22Hz Position ㅣ Position ㅣ Take a square stance on the plate center, raise arms up rms up Take a square stance on the plate center, bend elbows to 90 degrees, and raise arms up to shoulder level in above your head, hold hands keeping elbows straight, raight, and stretch upperbody.
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Core Core ////////// ////////// COBRA VERTEBRA STRETCHING 9Hz~13Hz 11Hz~15Hz Position ㅣ Position ㅣ Sit down on the plate center, bend knees to have soles Lie face down on the plate with abdomen on the plate, close to each other, and hold feet together with hands. put hands down on the floor in front of the plate.
AfterService Things to checkbefore after service Thingsto check b Symptom Actions eforeafterservice Plug power cable correctly Power is not turned on. Things to check into the power Make sure power cable is c Move the product on solid Body shakes with noise a lot. orrectly connected to power.
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Do you have a question about the SW-VM15 and is the answer not in the manual?
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