Contents Contents Polar H10 Heart Rate Sensor Polar H10 Heart Rate Sensor Heart rate sensor parts Wearing the heart rate sensor Getting started Pairing Pair with Polar Beat Pair with a Polar wrist unit Sensor memory Using your heart rate sensor in water Firmware update Caring for your heart rate sensor Connector...
Polar H10 Heart Rate Sensor Polar H10 Heart Rate Sensor This user manual contains instructions to Polar H10 heart rate sensor. Polar H10 is a supremely precise heart rate sensor that comes with the Polar Pro chest strap. Providing top-quality and interference-free electrical measurement, Polar H10 is considered the most accurate heart rate sensor by many sources.
Polar H10 heart rate sensor enables training in a group without interference from other heart rate sensors. Wearing the heart rate sensor 1. Moisten the electrode area of the strap. 2. Fasten the strap around your chest and adjust the strap to fit snugly. 3.
Getting started Polar H10 heart rate sensor is compatible with Bluetooth® and ANT+™ devices that support heart rate service. A separate application is required to view heart rate data on the receiving device (for example, a smartphone). It is recommended to use the Polar Beat application but it is also possible to use other applications.
To use it: 1. Wear your sensor. 2. Open Polar Beat app on mobile you have paired your sensor with. 3. Select your sport profile, tap three dots on the top right corner, Save HR with sensor and Start 4. After your training session, you can stop the recording either by tapping the stop button on display or removing the connector from its strap.
Connector After every use To prevent snap oxidation and battery drain: detach the connector from both strap snaps rinse the connector under running water and dry with a soft towel. When needed Clean the connector with a mild soap and water solution. Never use alcohol, disinfectant or any abrasive material (steel, wool or cleaning chemicals).
Remember to detach the connector from the strap before washing. We highly recommend machine washing. However, you can also hand wash the strap using lukewarm water (40°C / 104°F) with a mild dish soap. Rinse the strap thoroughly after washing and hang it to dry. Do not use moisturizing soaps or any soaps that include skin softeners, because they can leave residue on the strap.
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2. Remove the old battery from the battery cover. 3. Insert the new battery CR2025 inside the cover with the positive (+) side downwards. 4. Make sure the red sealing ring is in place, clean and intact. If the sealing ring is damaged, replace it with a new one*.
sensor’s waterproofness. Sensor pairing with a Polar or third-party device or app is required after a battery replacement if you are using a firmware version earlier than 3.3.1 for H10. See instructions. * Replacement sealing rings can be purchased at Polar Service Centers. Keep batteries away from children.
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Uses wireless Bluetooth® and ANT+™ technology.
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