TABLE OF CONTENTS
IMPORTANT SAFETY PRECAUTIONS .................-
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IMPORTANT SAFETY PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important safety precautions before
using the weight bench.
1.
Read all instructions in this manual and in the accompanying literature before using the weight
bench.
2.
Use the weight bench only on a level surface. It is recommended that the floor beneath the weight
bench be covered for protection.
Inspect and tighten all parts each time you use the weight bench. Replace any worn parts immediately.
Keep small children away from the weight bench at all times.
Always wear athletic shoes for foot protection when exercising.
If you feel pain or dizziness at any time while exercising, stop immediately and begin cooling down.
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The weight bench is designed to be used only with the included weights. Do not use heavier weights
with the weight bench.
WARNING: Before beginning this or any exercise program, consult your physician. This is especially
Important for persons over the age of 35 or persons with pre-existing health problems. Read all instruc-
tions before using. WEIDER assumes no responsibility for personal injury or property damage sustained
by or through the use of this product.
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