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ICON IP PRO-FORM 290 SPX User Manual

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www.proform.com
Model No. PFEX02909.0
Serial No.
Write the serial number in the
space above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
1-888-533-1333
CALL TOLL-FREE:
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.proformservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
USERʼS MANUAL

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Summary of Contents for ICON IP PRO-FORM 290 SPX

  • Page 1 www.proform.com USERʼS MANUAL Model No. PFEX02909.0 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; please contact Customer Care. IMPORTANT: Please register this product (see the limited warranty on the back cover of this manual)

  • Page 2: Table Of Contents

    Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. PROFORM is a registered trademark of ICON IP, Inc.

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your exercise cycle before using your exercise cycle. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

  • Page 4: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the new PROFORM 290 SPX after reading this manual, please see the front cover ® exercise cycle. Cycling is an effective exercise for of this manual. To help us assist you, note the product increasing cardiovascular fitness, building endurance, model number and serial number before contacting and toning the body.

  • Page 5: Assembly

    ASSEMBLY Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the pack- ing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included tool(s), assembly requires an adjustable wrench and a Phillips screwdriver Note: If a part is not in the hardware kit, check to see if it has been preattached.
  • Page 6 3. Identify the Right Pedal (35), which is marked with an “R.” Using an adjustable wrench, firmly tighten the Right Pedal (35) clockwise into the Right Crank Arm (31). Tighten the Left Pedal (61) counterclockwise into the Left Crank Arm (not shown). IMPORTANT: Tighten both pedals as firmly as possible.
  • Page 7 5. Attach the Handlebar (5) to the Handlebar Post (4) with two M10 x 25mm Screws (34) and two M10 Washers (33). 6. Orient the Seat Post (2) as shown. Locate the Adjustment Knob (23) on the rear of the Frame (1). Loosen the Adjustment Knob and pull it outward.
  • Page 8 7. Orient the Seat (22) and the Seat Carriage (3) as shown. See the inset drawing. Attach the Seat (22) to the Seat Carriage (3) with two M8 Hex Nuts (66). Make sure that the nose of the Seat is pointing straight ahead before you tighten the Hex Nuts.

  • Page 9: How To Use The Exercise Cycle

    HOW TO USE THE EXERCISE CYCLE HOW TO ADJUST THE SEAT HOW TO ADJUST THE PEDAL STRAPS To adjust the position of To tighten the pedal straps, simply pull the ends of the the seat, first loosen the pedal straps. To loosen the pedal straps, press and adjustment knob and pull Seat hold the tabs on the buckles, adjust the pedal straps...

  • Page 10: Part List

    PART LIST—Model No. PFEX02909.0 R0410A Key No. Qty. Description Key No. Qty. Description Frame Flywheel Seat Post Flywheel Axle Seat Carriage Flywheel Bracket Handlebar Post Sleeve Handlebar M8 Locknut M12 Acorn Nut Brake Pad Rear Stabilizer Brake Clamp Front Stabilizer Small Knob Washer Brake Lever Flywheel Bearing...

  • Page 11: Exploded Drawing

    EXPLODED DRAWING—Model No. PFEX02909.0 R0410A 32 53...

  • Page 12: Ordering Replacement Parts

    This warranty gives you specific legal rights. You may also have other rights that vary from state to state. ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813 Part No. 291619 R0410A Printed in China © 2010 ICON IP, Inc.

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Pfex02909.0

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