ANCHOR PAD INSTRUCTIONS
l. Place the anchor pad "stra p s"under your thigh and
position the anchor pad planks on top of your thigh
with the o p en ended p lanks towards your feet.
O p en Ended
Anchor
Stra p
2. Snap on the straps to secure anchor pad to thigh.
Ensure straps are adjusted for proper fit.
The Anchor Pad allows the patient to remove their hands from the ropes
while receiving therapeutic stretching treatment to restore range of motion.
By restoring range of motion in this manner you are able to heal quicker
I
Planks
and recapture quality of life.
The Anchor Pad is designed to maximize your
therapeutic stretching sessions.
• Pull back on the Rehab Sled rope to a comfortable
position, then slide the "rope" inside the open ended
planks of the anchor pad. This will "lock" the Rehab
Sled into a fixed position. Remove your hands from
the pad and allow for a knee stretch to take place.
• When appropriate, "unlock" the rope from the
anchor and pull back on the rope in order to bend
the knee into more of a flexed position. This will
increase the pressure of the stretch thus helping
the patient bend the knee further.
• Exercises should be repeated 3 times during
each of the 3 daily sessions, thus achieving 15
minutes during each session until maximum
improvement has been achieved.
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