Summary of Contents for Finex RM-MGME-BKWH
- Page 1 Rowing Machine MODEL: RM-MGME-BKWH USER MANUAL Please read this user manual carefully before assembling and using the product.Please retain this manual for future reference. １...
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Page 2: Important Safety Information
Important Safety Information Please keep this instruction manual in a safe place for future reference. 1. Before assembling and using the training equipment, please read the instruction manual carefully. Only the correct installation, maintenance and use of the training equipment can achieve safe and effective training effects. It must be ensured that all users are familiar with all warnings and precautions of the training equipment. -
Page 3: Spare Part Lists
Spare Part Lists Below is the drawings of spare parts for the complete machine.When you open the carton, you will find the below parts in the carton. Tools & Accessories 41 2PCS 12PCS Tools & Accessories Spring washer d8 11PCS Flat Washer d8 11PCS Bolt M8*20 11PCS T1 1PCS... -
Page 4: Assembly Instruction
Assembly Instruction STEP 1: Use an L-shaped wrench (T2) with 1、使用 L 形扳手（T2）用内六 bolts (38), standard spring washers (37), 角平圆头螺栓（38）、标准型弹 flat washers (15) to install the front 簧垫圈（37）平垫（15）、弧形 stabilizer tube assembly (A3) on the 垫片（72），将前脚管组（A3） main frame set (A1) is locked up and 安装在主架组（A1）上后锁紧。... - Page 5 STEP4: 、 bolt Use the L-shaped wrench (T2) (65),with seat (A5) install the slide way (A2) and lock it tight . （ The seat cushion has a direction, please install it according to the direction shown in the figure.） Note: Hexagon socket head cap bolts (65)) are pre-installed on the seat cushion (A5).
- Page 6 Tension control: Users can adjust the damping to exercise according to their needs. This product provides 16 speed adjustment (1~16) and damping (1 minimum ~ 16 max). Balance Adjustment : The user can adjust the gear on the rear stabilizer to make the machine stable without shaking.
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Page 7: Exploded Parts Diagram
Exploded Parts Diagram: ７... -
Page 8: Part List
PART LIST Specification Nos. NO DES. Specification Nos. Main Frame Screw ST4.2*20 Slideway supporter Screw ST4.2*19 Front Stabilizer M10*1*5 Seat Fixing plate Handle tube Fixing plate Rear Stabilizer M10*1 Pedal Axle Belt Computer Front end cap(left) foot pad Front end cap(right) Sensor Block foot pad (left) Sensor... -
Page 9: Install The Batteries
INSTALL THE BATTERIES STEP1: Push and hold the monitor A then push it up,pull the monitor A outwards and allow You to install the battery. STEP2: Find the battery and identify positive and Negative ends,insert the new battery. (seethedrawinginstep2). Note: Our products do not include batteries. STEP3: The connection lines between the computer and the machine can be connected randomly, but pay... -
Page 10: Exercise Computer
Exercise Computer KEY FUNCTION : 1.This key lets you to select and lock on to a particular function you want. SCAN→TIME→DISTANCE→TOTAL COUNT→CALORIE→COUNT/MIN→COUNT→SCAN 2.Pressing and hold with 3 seconds to reset the value to zero(without TOTAL COUNT). AUTO ON/OFF: 1.The system dormant state automatically when the sensor has no signal input or no key are pressed for approximately4 minutes. 2.The system turns on when the MODE key is depressed or a signal input from the sensor, in the system dormant state mode. - Page 11 Warm up No matter how you exercise, it is best to do stretching exercises first. Warm muscles are easier to stretch, so take 5-10 minutes to warm up first. Then stop and do stretching exercises as follows-do 5 times, each leg for 10 seconds or more each time, and do it again after the exercise is over.
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