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Heart disease; Asthma or lung disease; Diabetes, or liver or kidney disease; and
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Arthritis.
Before beginning your exercise regimen check with your doctor if you have
symptoms suggestive of heart, lung, or other serious disease, such as:
Pain or discomfort in your chest, neck, jaw, or arms during physical activity;
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Dizziness or loss of consciousness;
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Shortness of breath with mild exertion or at rest, or when lying down or going to
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bed;
Ankle swelling, especially at night;
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A heart murmur or a rapid or pronounced heartbeat;
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Muscle pain when walking upstairs or up a hill that goes away when you rest.
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It is recommended that before engaging in an exercise routine, you consult with your
doctor or medical practitioner. If you are unsure of your health status, have several
health problems, or are pregnant, you should speak with your doctor before starting
a new exercise program.
Daily activity
View a summary of your daily activity broken down by your step count, active time,
and active calories.
From
Samsung Health, tap Daily activity and swipe down to view a graph of
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your activity.
Steps
Your watch counts your number of steps, measures the distance traveled, calories
burned, and floors climbed.
From
Samsung Health, tap Steps to view a graph of your step count records.
◌
To set your steps target:
1. From
Samsung Health, tap Steps.
2. Swipe to the bottom of the screen, and tap Set target.
3. Set your target step count, and tap Done.
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