Summary of Contents for 1Love Health 360
- Page 1 1Love Health ® FAR INFRARED SAUNA DOME 360 / PREMIUM / LUXOR PREMIUM XL / LUXOR XL...
- Page 2 SAUNA BENEFITS Did you know that 30 minutes in a Sauna has the same cardiovascular effects as a 30-minute moderate bike ride? What's better than PASSIVE EXERCISE? Take a nap, meditate, or watch a show... all while lying down in complete comfort. It's the easiest thing you can do for cardiovascular health and general well-being! In fact, increased frequency of Sauna bathing is associated with a significantly reduced risk of all-cause mortality.
- Page 3 The 1Love Sauna Dome delivers Far Infrared heating to all areas of your body, for 360 degrees of intense coverage ~ with complete temperature control to suit your unique health goals.
- Page 4 INSTRUCTIONS LOCATION & SETUP Use on any flat surface, including floors, beds, or massage tables. Your Sauna is adaptable to your needs: for a full Sauna experience, use the Mat and both Domes. You may also use the Mat or Domes independently. TOWEL (optional) Towel: Place a towel on the Mat prior to preheating your Sauna.
- Page 5 HOW LONG SHOULD YOU SAUNA? Typically, people Sauna for 20 to 45 minutes, 3-5 times a week. When using as an intensive therapy, Sauna as often as twice per day and up to 7 days a week. Our minimum recommendation is 20 minutes, 2x/week. How long does it take to sweat? Some people will quickly break a sweat.
- Page 6 TROUBLESHOOTING ‘EE’ showing on Control Box Check connections at the back of the Control Box and at the Domes. A gray connection cable may not be plugged in properly. Please turn off power at the back of the Control Box, then unplug the gray wires and securely plug back in before resuming activity.
- Page 7 PRECAUTIONS - Do not operate in close vicinity to water (bathtub, pool, or shower). - Touch the stones to test the temperature before using. Use a towel on the Mat if you prefer less intense heat. - Do not store in direct sunlight. - Do not place heavy objects on the Domes.
- Page 8 1Love Sauna. 1LOVEHEALTH.COM LEAVE A REVIEW Please honor yourself with the same kindness, compassion, and forgiveness that you offer others You are beautiful and worthy of your own love -1Love Health-...
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