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-Synchro PRO
User Manual: brainLight
®
Est. 1988
✦ ✦ ✦
✦ ✦ ✦

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Summary of Contents for BrainLight Synchro PRO

  • Page 1 -Synchro PRO User Manual: brainLight ® Est. 1988 ✦ ✦ ✦ ✦ ✦ ✦...
  • Page 2: Table Of Contents

    ......... The five brain waves ............ Installation diagrams for: Specific frequencies ............ • Synchro PRO without massage chair ....... 7,83 Hz – The frequency of the earth ......• Synchro PRO flow ............Sample program graphs •...
  • Page 3: Preface

    Synchro PRO and to eventu- how they work are dealt with. ally establish this throughout society as a whole. Admit-...
  • Page 4: Contraindications

    If you have a -Synchro PRO with a Shiatsu- brainLight Massage-Chair, you must not use the massage func- -Systems can be used without hesitati-...
  • Page 5: I: Basics

    I. Basics Parts: brainLight -Synchro PRO Visualization glasses with intensity control Headphones with volume control TÜV* approved power cable with GS mark Connection cable (with 3.5 mm jack plugs at both ends) * TÜV: German Association for Technical Inspections...
  • Page 6: Delivery Content, Technical Specifications And Assembly Instructions

    1 or 2 SD program cards with instant programs and fixed / frequency-fixed programs • 1 user manual NOTE: Your Synchro PRO uses very little energy. If it • 1 or more program overviews. is not used for about 30 minutes, it automatically goes * TÜV: German Association for Technical Inspections...
  • Page 7: Synchro Pro Without Massage Chair

    -Synchro PRO without massage chair ® Installation Diagram: Optional connection for your external sound source (MP3 player, CD player, laptop, etc.) using the connec tion cable included in the deli- very contents (de- pending on your sound source, you might need an adap- ter).
  • Page 8: Synchro Pro Flow

    -Synchro PRO flow ® Installation Diagram: Optional connection for your external sound source (MP3 player, CD player, laptop, etc.) using the connec tion cable included in the deli- very contents (de- pending on your Connections: At the The illustrations of the...
  • Page 9: Synchro Pro 4D Sphere

    -Synchro PRO 4D SPHERE ® Installation Diagram: Optional connection for your external sound source (MP3 player, CD player, laptop, etc.) using the connec tion cable included in the deli- very contents (de- pending on your Connections: At the The illustrations of the...
  • Page 10: Synchro Pro Gravity Plus

    -Synchro PRO Gravity PLUS ® Installation Diagram: Installation Diagram: Chair control box: Optional connection see bottom right at for your external the back of the arm- sound source (MP3 chair player, CD player, laptop, etc.) using the connec tion cable...
  • Page 11: Synchro Pro 4D Zenesse

    -Synchro PRO 4D Zenesse ® Installation Diagram: Optional connection for your external sound source (MP3 player, CD player, laptop, etc.) using the connec tion cable included in the deli- very contents (de- pending on your Chair control box with...
  • Page 12: Changing The Program Card

    2. Turn the bottom of the brainLight as this may damage or erase the contents of the Synchro PRO upwards. program! No other files can be saved on the brainLight SD program cards.
  • Page 13: The Brainlight -Synchro Pro Control Panel

    -Synchro PRO Control Panel ® LCD display Backlit showing program and remaining time Intensity* + Intensity* – Escape button Touch keyboard * Selection: Decrease (-) or increase (+) the intensity of the air pressure massage within 5 seconds after program selection (only with the...
  • Page 14: The Brainlight -Session

    Session. massage chair, you will be massaged before and after the relaxation. 1. Switch on your brainLight -Synchro PRO by plugging -Synchro PRO 4D NOTE: With the it into the power outlet or reactivating it by pressing brainLight Zenesse or the -Synchro PRO 4D any button on the touch keyboard.
  • Page 15 -Session brainLight ® Before Every Further Session During Use Take a few moments at the beginning to breathe deeply Please close your eyes during use. Behind your closed and evenly. Close your eyes and let your thoughts flow. eyelids, the light impulses produce changing colors,...
  • Page 16 Synchro PRO and the light and volume regulators of visual stimulation. visualization glasses and headphones. TIP: Support yourself by writing a personal...
  • Page 17: The Brainlight -Programs

    2. Fixed and frequency-fixed programs 50 fixed and frequency-fixed programs can be found on your Synchro PRO program chart. They con- tain only light and sound frequencies and are intended for use alone or together with your personal music. brainLight -Synchro PRO with Shiatsu-Massage-Chair Further information can be found on the next page.
  • Page 18: Using Brainlight With Your Own Music

    -Synchro PRO, put the headphones on and adjust the volume on the On your brainLight -Synchro PRO, the fixed programs headphone cable so that the sound frequencies are and frequency-fixed programs are integrated in the sys- just audible. tem.
  • Page 19 TIP for your own recordings: Of course, you can also use your own voice recor- dings, such as personal affirmations or recorded learning content, following the same principle. For more information about learning with the brain- -Synchro PRO, see page 47. Light...
  • Page 20: Accessories And Further Options

    Please find further information on the next Available English Program-Sets: page. • -Synchro PRO can be used by two peo- brainLight joint, which you can ple at the same time. By using a buy directly from us or in any electrical store. There-...
  • Page 21: Visualization-Glasses: Our Selection

    The visualization glasses with green LEDs are particularly suitable for people with sensitive or light-sensitive eyes. White We also recommend these for educational use and for children. With our Synchro PRO one with the Clever-lear- brainLight -Visualization-Glasses with white LEDs ning-Programs especially for children and adults, visuali-...
  • Page 22 -Visualization-Glasses, equipped brainLight with different colored LEDs and different lenses can be found on our website: www.brainlight.de. We are also happy to advise you over the phone on: +49 (0) 6021 59070. Our standard visualization glasses, available in all listed LED colors.
  • Page 23: Visualization-Glasses: How To Improve Your Comfort

    Visualization Glasses: How to Improve your Comfort You can improve your comfort of the • The length of the frames is individually adjustable. brainLight Visualization-Glasses with the following functions: • The inclination angle of the frame of the visualization glasses is easily adjustable.
  • Page 24: Retrieving Statistical Data

    Retrieving Statistical Data Your -Synchro PRO is equipped with Query the number of uses of individual programs: brainLight statistical functions. Enter PIN 45023. This information can be retrieved • via the touch keyboard. • "Enter Track No." appears on the display.
  • Page 25: Quick Help With Technical Difficulties

    -Synchro PRO does not work. headphones or visualization glasses is firmly connected brainLight to your Synchro PRO and whether the volume or light Possible solution: Check that all connectors on both intensity is at maximum. You can adjust this by using the sides of the cables are secure: power supply, visualizati- small regulator on the cable.
  • Page 26: Ii: Background And How The Brainlight -Systems Work

    EEG recordings. Using a small, sophisticated computer – the heart of -Synchro PRO – optical and acoustic Looking back in human history, we can see that even in brainLight...
  • Page 27: The History Of The Mental Systems

    1940s. The device is called manufacturers. On October 31 that same year, they foun- Brainwave Synchronizer and is still used today in hypno- brainLight GmbH (Ltd.) and began distributing the therapy. systems of the American Rob Robinson in Germany.
  • Page 28 2007: brainLight GmbH (Ltd.) aquires the legacy of the late Rob Robinson and begins to manufacture their own sys- tems in Germany. In addition to nearly 20 years of expe-...
  • Page 29: The Effect On Mind And Body

    • better cooperation of the two brain hemispheres long-term memory through more intensive networking. II. Short-Term Effects after approx. 5 Sessions: Current study results at: studien.brainlight.de. • more peace and serenity in daily life • increased resistance to stress •...
  • Page 30: The Electrical Activity Of The Brain

    -Synchro brainLight PRO aim to guide the brain into the Alpha, Theta, Delta or low Gamma range and to network the two hemisphe- res of the brain. This is a specific condition and does not mean that the entire brain produces a dominant wave of the same frequency, about 10 Hz in the Alpha range.
  • Page 31: The Five Brain Waves

    Light -Synchro PRO only uses frequencies up to a maxi- tration, cognition, and – in extreme states – anxiety and mum of 40 Hz – an area in which adequate research has distress.
  • Page 32 The Five Brain Waves In the Alpha state, we are creative and optimally recep- tive to learning new information. 0,0 s 0,2 s 0,4 s 0,6 s 0,8 s 1,0 s Alpha Waves When we close our eyes and become more relaxed, passive or more unfocused, our brainwaves slow down 0,0 s 0,2 s...
  • Page 33 The Five Brain Waves Theta opens access to subconscious thought material, dreams, free associations, hidden knowledge and creative ideas. It is interesting to note that a dominant proportion of Theta waves is measured in children up to the age of 10, even when they are awake. Humans seem to lose alertness and awareness with age.
  • Page 34: Specific Frequencies

    -Programs. The majority balancing time-dependent body rhythms. This frequen- brainLight of them are also included in the fixed programs, so cy should also help to be able to clearly grasp relation- these can specifically be chosen.
  • Page 35 Specific Frequencies Theta range (4 – 8 Hz): called Schumann resonance and describes the natural, electromagnetic resonance of the ionosphere. Studies 4 Hz: Strengthens your own intuition and stimulates the with healers and shamans indicate that their brainwave production of endogenous opioids (enkephalins). pattern has this frequency during altered states of consciousness (for more information on this frequency, 5.5 Hz:...
  • Page 36 Specific Frequencies Alpha Range (8 – 14 Hz): Beta / Gamma range (14 – 100 Hz): 10 Hz: 15 Hz: Stabilizing and harmonizing effect on the whole Helps fight chronic pain and promotes bone organism; supports the ability to react, as it stimulates healing.
  • Page 37: Hz - The Frequency Of The Earth

    Bringing one's own brainwaves into the 7.83 Hz frequency rismatic Christian miracle healers to authentic Hawaiian range with the help of a brainLight -Synchro PRO can consciously "grounding" oneself. Kahunas, from members of the Wicca and Santeria be seen as a way of cults, water diviner, clairvoyants, and psychics.
  • Page 38: Sample Program Graphs Of The Fixed Programs 900-909

    It is equally interesting to the possibilities of the -Synchro PRO in brainLight observe how the effect of a program changes, more detail.
  • Page 39 Sample Program Graphs of the Fixed Programs 900-909 Fixed Program 901 – Program Graph B Alpha relaxation II, 15 minutes • also suitable to familiarize yourself with the audio-visual relaxation • well suited for beginners • softer frequency flow exclusively in the Alpha range •...
  • Page 40 Sample Program Graphs of the Fixed Programs 900-909 Fixed Program 903 – Program Graph D Relaxation with Schumann frequency, 20 minutes • well suited for beginners as well as advanced users • gradual decrease of the frequencies from the low Beta range to the Schu- mann frequency (7.83 Hz) •...
  • Page 41 Sample Program Graphs of the Fixed Programs 900-909 Fixed Program 905 – Program Graph F Anti-stress program – intense, 30 minutes • first contact with the Theta range • continuously decreasing the frequen- cies with longer periods of staying in the Schumann frequency 7.83 Hz and the ideal Theta frequency of 5 Hz •...
  • Page 42 Sample Program Graphs of the Fixed Programs 900-909 Fixed Program 907 – Program Graph H Relaxation in a high Alpha range, 10 minutes • similar to program 901 (graph B), also appropriate for beginners, but it starts differently: instead of the frequency decreasing from the Beta range, the program begins in the high Alpha range, with quick jumps...
  • Page 43 Sample Program Graphs of the Fixed Programs 900-909 Fixed Program 909 – Program Graph J Meditation, 30 minutes • appropriate for advanced users with a "Roller Coaster" or "Seesaw" start: the frequencies change in a seesaw fashion in the range of 1 to 20 Hz, and then reach plateaus at 7.5 and 3 Hz in the Theta range.
  • Page 44: Mental Training With The Brainlight -Synchro Pro

    Using the brain- ample of this efficiency are our muscles. They recede -Synchro PRO stimulates the brain to reach states Light when not in use or strengthen to adapt to the demands that also occur naturally, so you can work "with the placed on them, so that in the future they will be able to mind“.
  • Page 45: Conscious And Subconscious Mental Processes

    "Learning Program" The subconscious processes include, above all, standar- using the -Synchro PRO. But it can also be brainLight dized thought patterns and possible emotional reac- helpful to work on your self-esteem with a...
  • Page 46: When And How Often

    Mental Training with the -Synchro PRO ® When and how often? Training of conscious mental processes (increasing concentration, creativity, memory, relaxation, learn- ing etc.): The more regularly you put your brain into a focused and relaxed state, the easier the brain adjusts itself to...
  • Page 47: Example: Learning With The .......................................... Brainlight -Synchro Pro

    – is particularly receptive to one's own voice. As already mentioned: effective, as well as calming with the help of the read along while listening – preferably out loud. -Synchro PRO. We recommend the fol- brainLight lowing approach: 3. Passive learning phase After the active learning phase you will internalize what 1.
  • Page 48 Mental Training with the -Synchro PRO ® TIPS: • The optimal studying time is a maximum of 30 minutes per learning program. • After every learning phase you should drink a glass of water, which supports your brain to absorb information.
  • Page 49: Faqs

    -Synchro PRO see page 44. brainLight Once these are learned and practiced, they become ea- sier to reach, even without a brainLight-Session. For more information on the effect on the mind and For all other sessions, you should follow your own body, see page 29.
  • Page 50 -Session are available on page 14. brainLight without visualization glasses, although less intensively. Information about our programs specifically for child- ren can be found on our website at: www.brainlight. com/home-use/kids.html. For more information about In which cases may I not use the -Systems?
  • Page 51 NOTE: deep suggestions are similar to hypnosis, but own inner world. rather than a more forceful approach you may get from Can I use the -Synchro PRO with a hearing hypnosis like "now listen to my voice!“, deep suggestions brainLight aid? take a more gentle approach e.g.
  • Page 52: On The Method Of Operation

    10 acoustic or visual stimuli per second. For more information on the frequencies used in the How do brainwaves develop? -Synchro PRO, see page 34. brainLight Our brainpower is based on electricity. Each of the billions of our brain cells electrically “fire“ or discharge What proof is there supporting the effect of the in a certain frequency.
  • Page 53 If you pay close attention to the contraindications, brainLight -Synchro PRO is a safe tool that will only do you good. The brain is physically stimulated with sensory input through your eyes and ears, that is a natu- rally gentle way, to adapt to the given frequencies.
  • Page 54: Some Inspiration

    The conservative caterpillar wrinkled its nose and said: "That's not only illegal, it's also immoral. They Your brainLight team should arrest that irresponsible individual and detain them down here on earth, where he belongs." The technical interested caterpillar sniffed and said: "They won’t get me into that!“...
  • Page 55: List Of References And Imprint

    Die Technik der Elektronischen Meditation. Basel: training as well as on the results of studies that have Sphinx. been carried out on our behalf. Current studies can be found at: studien.brainlight.de. Hutchison, Michael, n.d. Megabrain Report: The Journal of Mind Technology, Volume 1(1). © 2023 –All rights reserved.
  • Page 56 • 63773 Goldbach • Germany Phone: +49 (0) 6021 59070 • Telefax: +49 (0) 6021 590797 • E-Mail: info @ brainlight.de www.brainlight.de • www.brainlight.com recommended for consumers by Member of Business Member Partner of Est. 1988 ✦ ✦ ✦ ✦ ✦ ✦...

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