GE JVM7195 Owner's Manual page 10

Time Features
Weight Defrost
The Defrost Weight/Time feature gives you two ways to
defrost food.
Press Defrost Weight/Time once for weight defrost or
twice for Time Defrost.
Use Weight Defrost for
meat, poultry and fish up to
for most other frozen foods.
Weight Defrost automatically
sets the defrosting times and
power levels to give even
defrosting results for meats,
poultry and fish.
1. Press Defrost Weight/Time once.
example, press pads 1 and 2 for 1.2 pounds (1 pound,
3 ounces).
3. Press Start/Pause.
Time Defrost
Time Defrost allows you to defrost for a selected length
of time. See the Defrosting Guide for suggested times.
1. Press Defrost Weight/
Time twice.
2. Enter defrosting time.
3. Press Start/Pause.
4. Turn food over when the
oven signal.
5. Press Start/Pause.
When the oven signals,
turn food over and break apart or rearrange pieces for
more even defrosting. Shield any warm areas with small
pieces of foil. The oven will continue to defrost if you
don't open the door and turn the food.
Power level is automatically set at 3, but can be
the power level after entering the time. Power level 7
cuts the total time to approximately 1/3. However, food
A dull thumping noise may be heard during defrosting.
This is normal when oven is not operating at High power.
Defrost
Weight/Time
4 5
1 2 3
6 8 9 0
7
Start
Pause
Defrost
Weight/Time
4 5
1 2 3
6 8 9 0
7
Start
Pause
• Remove meat from package and place on microwave-
safe dish.
• When the oven signals, turn the food over. Remove
defrosted meat or shield warm areas with small pieces
of foil.
• After defrosting, most meats need to stand 5 minutes
to complete defrosting. Large roasts should stand for
If the weight of food is stated in pounds
and ounces, the ounces must be
converted to tenths (.1) of a pound.
Ounces
1–2
3
4–5
6–7
8
9–10
11
12–13
14–15
Defrosting Tips
the package. Closed packages should be slit, pierced
storage containers should be partially uncovered.
defrosted and microwaved. If the food is in a foil
container, transfer it to a microwave-safe dish.
roasts, use Defrost Weight. Be sure large meats are
completely defrosted before cooking.
out for more than one hour after defrosting. Room
temperature promotes the growth of harmful bacteria.
• When defrosted, food should be cool but softened in all
areas. If still slightly icy, return to the microwave very
briefly, or let it stand a few minutes counts down.
Pounds
.1
.2
.3
.4
.5
.6
.7
.8
.9
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