Related Manuals for Amila VELOS NF400PI
Summary of Contents for Amila VELOS NF400PI
- Page 1 NF400PI ELOS (Code: 92232) Assembly instructions & User manual IN ORDER FOR THE WARRANTY TO BE VALID, PLEASE, BEFORE YOU BEGIN ASSEMBLING AND USING THE TREADMILL, READ THIS INSTRUCTIONS.
- Page 2 Assemble and operate the treadmill on a solid, level surface Keep the area behind the treadmill clear The treadmill running mat will not stop immediately if any object becomes caught in the mat or rollers-IN EMERGENCY: Pull the safety key cord to remove safety key Always check the treadmill before using it ...
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Page 3: Cleaning The Treadmill
On the other hand, if you don’t lubricate it, your risk destroying the motor. ELDICO S.A recommends using AMILA brand lubricant, made of special long-lasting synthetic American lubricants which are immediately absorbed by the deck and don’t drip outside, thus dirtying the floor. -
Page 4: Parts List
PARTS LIST Assembling the treadmill is quick and simple. Please, before beginning, check carefully for missing parts and call the service if so. Main frame Uprights Console Handgrips Console frame Console base and rear cover Water bottle holder Screw bag Allen socket cup head bolt (full thread) M8*20 (4 pcs) HEX head bolt... - Page 5 Step 2 • Connect the two console wires, one coming out of the right upright and the other from the main frame. • Fix the right upright to the main frame using 3 pcs of HEX head bolts Μ8*20, taking care not to injure the wires.
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Page 6: Using The Treadmill
Step 5 • Guide the cable from the back of the console through the hole of the console base and con- nect it to the cable from the top of the hand- grips. • Fix the console on the console base using 2 pcs of Μ8*35 Allen socket cup head bolt, 4 pcs Φ8 disc springs, 2 pcs Φ8 flat washers and 2 pcs Μ8 nuts. - Page 7 Main window Incline buttons Speed buttons Program MODE STOP START/PAUSE Buttons • Incline /: Used to change the incline. • Speed +/-: Adjust the speed, except when the treadmill is stopped, when they are used to modify values on the console. •...
- Page 8 3 times: Change the values in the Distance window according to the distance you want to cover; do it using the +/- buttons and pressing START. 4 times: You have returned to the default state, the no-targets-defined manual program. Ready-made program’s description The speed and incline are automatically adjusted when using these programs, you only enter the time you want to exercise (5-99 minutes) and press START.
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Page 9: Body Mass Index
SEGM. PROG. SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED Ρ33 INCLINE SPEED Ρ34 INCLINE SPEED INCLINE SPEED INCLINE Body Mass Index Program Ρ36 counts your Body Mass Index. In order to do so, you have to first supply some info about your body. -
Page 10: Moving The Treadmill
LUBRICATION Proper lubrication is absolutely crucial for the proper operation and durability of the treadmill. Checking Lift the belt and feel the surface of the deck. If it feels dry, then you should lubricate it. How to lubricate 1. Lift one side of the belt. 2. -
Page 12: Warm Up Exercises
WARM-UP EXERCISES A proper workout consists of warm-up, aerobic exercise and relaxation. Repeat the program 2 or, preferably, 3 times a week, relaxing one day in between. After a few months you will be able to in- crease the frequency of your workouts to 4 or 5 times per week. Warming up should be a key part of your exercise, something not to be missed.
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