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X-TREME STORES XFIT INDOOR User Manual

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Elliptical
User's Manual
* The specifications of this product may vary slightly from the illustrations and are subject to change without notice.

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Summary of Contents for X-TREME STORES XFIT INDOOR

  • Page 1 Elliptical User’s Manual * The specifications of this product may vary slightly from the illustrations and are subject to change without notice.

  • Page 3: Important Safety Notice

    Before You Start Thank you for purchasing this Upright Bike! For your safety and benefit, read this manual carefully before using the machine. Prior to assembly, remove components from the box and verify that all the listed parts were supplied. Assembly instructions are described in the following steps and illustrations.

  • Page 4: Exploded Diagram

    EXPLODED DIAGRAM...

  • Page 5: Parts List

    PARTS LIST Description Description Main frame Protective guard Rear end cap Phillips pan head screw Rear stabilizer Arc washer Allen bolt M8×90 Waved washer Φ20xΦ23x0.3 Flat washer D10×Φ20×2 Carriage bolt M8×45 Nylon nut M10 Hexagon bolt M8×45 Plastic bushing Φ28×16×Φ16.1 Hexagon bolt M10×55 Alloy bushing Φ18×Φ10×11 39L/R Pedal tube joint...
  • Page 6 NOTE : Most of the listed assembly hardware has been packaged separately, but some hardware items have been preinstalled in the identified assembly parts. In these instances, simply remove and reinstall the hardware as assembly is required. Please reference the individual assembly steps and make note of all preinstalled hardware ASSEMBLY INSTRUCTIONS Note: Assembly requires 2 people.
  • Page 7 STEP 2: 1. Insert the mast cover (49) into handlebar post (46). 2. Connect the sensor wire (53) with sensor extension wire (50) properly. Then install the lower tension cable (52) to the cable from upper tension cable (51), ensured the Cable has been mounted correctly as shown.
  • Page 8 STEP 4: 1. Attach the swing tube (24L/R) to the long axle (61) of handlebar post (46) with Allen bolt (10), spring washer (11), flat washer (62), D shape washer (9) and Waved washer (35). (NOTE: DO NOT Tighten via this step.) 2.
  • Page 9 STEP 5: Attach the pedal (14L/R) to pedal support (15L/R) with hexagon bolt (37), flat washer (12) and nylon nut (13). STEP 6: 1. Attach the protective guard (26a/b) and protective guard (55a/b) to the joint of handlebar (28L/R) and swing tube (24L/R) and then secure with Phillips tapping screw (27).
  • Page 10 STEP 7: 1. Connect the pulse wires (43) and upper sensor extension wire (50) with the wires come from the computer (31). And then fix the computer (31) to the bracket of handlebar post (46) with Phillips pan head screw (57) . 2.

  • Page 11: Specifications

    Specifications Disc Weight: 8 kg Resistance setting: Manual in 8 levels Resistance system: Magnetic Maximum user weight: 110 kg Stride Length: 32 cm Ball bearing: Heart rate measurement: with palm sensors Dimensions: 135x67x167 cm Package weight: 52 kg Net weight: 45 kg Distance, time, calories, speed, special case for Console Mode:...
  • Page 12 EXERCISE MONITOR INSTRUCTION MANUAL SPECIFICATIONS: TIME………………………………………………………………..00:00-99:59 SPEED(SPD)..……………………………………………0.0-99.9KM/H (ML/H) DISTANCE………………………………………………..0.00-9999KM (ML) CALORIES…………………………………………………..0.0-9999KCAL ※ODOMETER(ODO)…………………………..…………..…0.0-9999KM (ML) ※RPM…………………………..…………..……………………………...0-9999 ※PULSE (PUL) ……..............0，40~240BPM KEY FUNCTIONS: MODE: This key lets you to select and lock on to a particular function you want. ※SET:Can to proceed the data establish for TIME、DISTANCE、CALORIES、PULSE. CLEAR(RESET):The key to reset the value to zero by pressing the key.

  • Page 13: Warm Up And Cool Down Routine

    WARM UP AND COOL DOWN ROUTINE A good exercise program consists of a warm-up, aerobic exercise, and a cool down. Do the entire program at least two to three times a week, resting for a day between workouts. After several months you can increase your workouts to four or five times per week.
  • Page 14 Calf-Achilles Stretch Lean against a wall with your left leg in front of the right and your arms forward. Keep your right leg straight and the left foot on the floor; then bend the left leg and lean forward by moving your hips toward the wall. Hold, then repeat on the other side for 15 counts.
  • Page 15 • Warranty period is 2 years for mechanical, electrical / electronic parts and 5 years for the metal frame. • X-TREME STORES S.A. undertakes to repair the machine free of charge in the event of damage due solely to a manufacturing fault. The warranty covers the cost of the spare parts. Replacement of spare parts or not is up to the company technicians.
  • Page 16 34 koupi Avenue, Koropi P.C.:19441 - P.O. Box 6201 Tel.: 210 66 20 921 -2 - Fax: 210 66 20 923 E-mail: info@xtr.gr • f/xtrstores • /@xtr.gr Tel. for all of Greece: 801.11.15.100 www.xtr.gr...

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