MOTAG MO-SSD5 - Smart Dumbbell Manual

Table of Contents

Contents

1 Adjust dumbbell weights
2 Charge the Smart Dumbbell
3 Icon Description
4 Control on the Smart Dumbbell
5 Control Via The MOTAG SMART FIT APP
6 Troubleshooting
7 Product Specifications
8 Safety Precautions
9 Documents / Resources
- 9.1 Download manual

Adjust dumbbell weights

To adjust the weight of the dumpbell, keep the base cover upwards and turn counter clockwise to open, then add or remove the metal block to your desired weight, and turn the base cover clockwise to lock it in place.
Note: During the adjustment, make sure the base cover faces upwards to avoid any accident.
Weight of dumbbell: the weight of dumbbell itself is 2.2lb (1 kg), coming with 2pcs 1.1 lb (0.5kg) metal counter weights, and the total weight of dumbbell is 4.4lb (2kg). The weight can be adjusted from 2.2 lb (1 kg ), to 3.3 lb (1.5kg) & 4.4 lb (2kg). If 2.2 lb (1 kg) weight is required, remove the two internal movable metal blocks; If 3.3 lb (1.5kg) is required, only short metal blocks shall be installed (Do not install the long metal blocks to avoid shaking when hold the dumbbell for exercise.).
When 4.4 lb (2kg) is used, all the metal blocks shall be installed.

Charge the Smart Dumbbell

You can charge the Smart Dumbbell through the built-in Smart Sensor (Note: There are two sensors for the Smart Dumbbell, refer to the included drop card to find the true smart sensor to use, the other sensor is only for decoration.). When charging is required, press outwards from the hole at the back of the dumbbell to remove the smart sensor.
To charge the device, connect one end of the included Micro USB charging cable to the charging port of the smart sensor, and connect the other end to a USB power source. When charging, the power indicator on the sensor's display screen will glow red.
After charging is completed, you need to install the Smart Sensor into the main body. Align the Smart Sensor with the hole of the main body, then press it into the main body.
To prevent the dumbbells from slipping out of your hands, stick the included non-slip protective covers to the middle of the dumbbells (Please tear off the red film first.).

Icon Description

Control on the Smart Dumbbell

Display Status	Operation
	Touch Key: The Touch Key is at the fingerprint. Press and hold for 5 seconds to turn the Smart Sensor on.
	Power on the display: China-Beijing me will be displayed after powering on. If it is connected to the app, the time will be synchronized. If it is not connected to the app, then it will automatically save the time that it was last powered off.
	Once the device is powered on, it defaults to free mode , and you will see the icon on the upper left corner.
	In free mode, press and hold the Touch key for 2 seconds then release until you hear a beep, and the free mode starts. Press the Touch key once to return to the Home screen.
	After exiting the free mode, press again to see the iconand switch to Timing mode.
	In timing mode, press and hold the Touch key for 2 seconds then release until you hear a beep, and the timing dumbbell exercise starts. Press the Touch key once to return to the Home screen.
	Repeatedly press the Touch key to see the above symbol displays , and switch to Counting mode. Press and hold for 2 seconds then release until you hear a beep, and the counting dumbbell exercise starts. Press the Touch key once to return to the Home screen.

During your exercise, hold the dumbbells tightly with the SMART SENSOR facing you, in order that you can see the display screen of the SMART SENSOR.

Control Via The MOTAG SMART FIT APP

Turn on the Bluetooth, network & GPS in your phone, search for " MOTAG SMART"in the Google Play Store or Apple App Store to download and install the MOTAG SMART FIT app .

System requirement:
Mobile device running iOS® 9 or higher,
Android™ 5.0 or higher.
Note: To be safely and permanently stored your fitness data, you need tap Sign Up to set up a new account. .
Turn on the smart sensor, the Bluetooth icon on the LCD display flashes.
Launch the App, and tap Add Device or tap the icon on the home screen; it will automatically search for nearby devices. If the device is found, tap Add >.

If the device cannot be found, you can tap the Dumbbell icon on the Add Device screen to add manually or press the Reset on at the back of the smart sensor to reset it.
Wait until the Bluetooth iconstops flashing, and the iconappears on the phone screen, indicating that the connection is completed.
Tap Done, then tap the dumbbell name to begin remotely controlling the bulb with the App. You can tap the iconto rename the dumbbell.
For the first use, please input your personal information in the app: gender, height and weight. The APP can then analyze and provide your personal fitness data for your reference. Set the daily training goals on the seeting page, then tap Confirm to get started.
The picture below shows the screen for the real- me dumbbell fitness result on the App.
After the smart dumbbell is connected to the App, the voice broadcast function will provide encouragement in various languages with the number increasing during the exercise to let the exercise be more fun. You can also enable or disable this feature according to your preference.

Timing mode: tap Set up to set the countdown time, then tap Confirm>GO

Counting mode: the default countdown number is 100, you can tap Set up to set to any number. Tap on any area to confirm the setting sand tap GO to get started.

History data: Dumbbell fitness data will be automatically saved in the app for your reference.

NOTES:

About the APP user account: considering the security of personal sports data, each dumbbell can only link one app account. When user account A links the Smart Dumbbells, user account B cannot link the Smart Dumbbell without unlinking. If the user forgets his account name and passwords, he can press and hold the Reset button at the back of the Smart Senor in the dumbbell for 5 seconds to restore to factory seengs, and the Smart Senor will shut down, then restart automatically. At this me, the link of the previous account can be released.
Disconnect a device with the App: You can see all the smart dumbbell on the APP home screen, tap to select the dumbbell you need to be delete, tap Remove Device.

Troubleshooting

Item	Problem	Solution
1	The device can not be turned on.	Use the charging cable to activate the device: connect the Micro USB end of the charging cable to the Micro USB port of the Smart Sensor for the dumbbell, connect the other end of the charging cable to a USB cable. If the display is turned on, then you can use it normally.
2	The device can be turned on, but there is no response when operating on the touch screen.	Press and hold the Reset button at the back of the Smart Senor for 5 seconds to restore to factory settings, and the Smart Senor will shut down, then restart automatically. Tap the Touch Key to check whether you can use it normally.
3	The App can not connect with the smart Dumbbell, the Bluetooth icon flashes on the display of the smart sensor.	Check whether the smart sensor of the dumbbell is turned on. Check whether the Bluetooth in your phone is turned on. Pull down and refresh the page, and check whether the connection is successfully a er 2 seconds. Check whether the smart dumbbell is connected to another device, if so, disconnect the dumbbell from another device.
4	The device shutdown automatically after turning on.	Check whether the battery power is low: Connect the charging cable to the smart sensor and a USB power to activate the display. If the battery indicator on the display screen shows low battery, charge the device.
5	The display screen of the smart sensor turns off automatically.	When the Smart Sensor is not connected to app or there is no opera on on it for 1 minute, the display screen of the Sensor will enter to sleep mode automatically (Press the Touch Key once to wake the display screen again). And the Smart Sensor will shutdown automatically after 20 minutes.

Product Specifications

Product name	Smart Dumbbell (Model name: MO-SSD5)
Operation	Button control, App control
App Connection mode	Bluetooth 5.0
Bluetooth range	33 /10 meters
Display	LCD display
Power	Power capacity: Lion Battery 3.7V/ 180mAh Power input: 4.75~5.25V, 0.5 ~0.8 A
Power consumption	0.5 W
Charging time	2 Hours
Running time	12 Hours
Standby time	30 days
Battery Life	3 years
Handle Size	245.4 x 70.7 x 70.7 mm / 9.66 x 2.78 x 2.78 inch
Weight	4 kg / 8.8 lb
Material	ABS, PC, Iron, EV
Operation Temperature	-20--45 C
Storage Temperature	-20--45 C

Safety Precautions

Thank you for purchasing our smart dumbbell. Please read the precautions before use to avoid unnecessary risks in using the product.

The total weight of a single dumbbell is 2kg, and the adjustable weights are 1.0kg, 1.5kg and 2kg. There is a metal block is built in the base cover to increase its weight. When the weight needs to be adjusted, the base cover shall be upwards and unscrew carefully to prevent the base cover from slipping off and drop to cause any damage.
Dumbbells should be placed out of the reach of children when not in use. Children must be supervised when using the dumbbell to avoid damage risk caused by misuse.
This dumbbell is only for indoor use, it is not waterproof. Do not expose this device to rain or moisture or submerge in water.
When the Smart Sensor of dumbbell is removed for charging, it can be pushed out from the rear hole.
When using the dumbbell, please adjust the weight according to your needs to avoid any damage caused by the excessive weight movement.
Avoid dropping, when using the Smart Dumbbells, please hold the dumbbells tightly to prevent it from slipping.
Do not use the dumbbell on other parts of the body or exercise in an abnormal way to avoid damage to the body.
Hands must be dry when plugging the charging cable into a USB power source to prevent electrical shock.
Do not use any corrosive cleaner/oil to clean. The device may be wiped with a dry or slightly damp cloth when the power is off.
If not using the device for a long me, it is recommended that you recharge the device every 3 months for be er ba ery performance.