Xiaomi Mi Smart Band 6 NFC User Manual page 7

Usage
After successfully pairing with your device, the band will start
tracking and analyzing your daily activities and sleeping habits.
Tap the screen to light it up.
Swipe up or down to view various functions such as PAI (personal
activity intelligence), exercise data, and heart rate measurements.
Swipe right to return to the previous page.
Swipe up or down Swipe right to return
to view functions to the previous page
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