GE Spacemaker III JEM4KWA Use And Care & Cooking Manual page 21

Item
Meats and Main Dishes
Chicken pieces
Hamburgers or meatloaf
(4 oz. per serving)
Hot dogs and sausages
Rice and pasta
(2/3 to 3/4 cup per serving)
Saucy, main dishes: chop suey, spaghetti,
creamed chicken, chili, stew, macaroni and
cheese, etc. (3/4 to 1 cup per serving)
Steaks, chops, ribs, meat pieces
Thinly-sliced meat
(3 to 4 oz. per serving)
Topped or mixed with sauce
(2/3 to 3/4 cup per serving)
Tip: Cover saucy main dishes with plastic wrap. Cover other main dishes and meats with wax paper. When heating or reheating 3 to 4 servings
of meat slices or pieces, rotate dish 1/2 turn after half of cooking time.
Plate of Leftovers
Meat plus 2 vegetables
Tip: Cover plate of food with wax paper or plastic wrap.
Sandwiches
Meat-cheese filling: with 2 slices of bread
Moist filling: Sloppy Joes, barbecue, ham salad,
etc. in bun ( 1/3 cup per serving)
Tip: Use paper towel or napkin to cover sandwiches.
soups
Milk-based (6 oz. per serving)
Water-based (6 oz. per serving)
Tip: Cover soups with wax paper or plastic wrap.
Vegetables
Large pieces or whole: asparagus spears, etc.
Corn on the cob
Mashed potatoes
(1/2 cup per serving)
( 1/2 cup per serving)
Tip: Cover vegetables for most even heating.
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Amount
I to 2 pieces
3 to 4 pieces
I to 2 servings
3 to 4 servings
I to 2
3 to 4
1 to 2 servings
1 to 2 servings
3 to 4 servings
I to 2 servings
3 to 4 servings
3 to 4 servings
3 to 4 servings
1 to 2 servings
3 to 4 servings
I to 2 servings
3 to 4 servings
3 to 4 servings
3 to 4 servings
3 to 4 servings
1 can (16 oz.)
1 to 2 ears
3 to 4 ears
I to 2 servings
3 to 4 servings
3 to 4 servings
Time
Power Level
High (10)
High (10) 5 to 7 min.
High (10)
High (10) 3 to 5 min.
High (10) I to I X min.
High (10) I X to 2fi min.
High (10) 1 to 2fi min.
High (10) 4 to 7 min.
High (10)
High (10) 5 to 7 min.
Meal-High (7) I X to 2fi min.
Meal-High (7) 3 to 5 min.
Meal-High (7) 1 to 2 min.
Meal-High (7) 2 to 3 min.
High (10)
3 to 5 min.
High (10) 5 to 8 min.
High (10) 3 to 4 min.
Meal-High (7) 2 to 3 min.
Meal-High (7) 4 to 5 min.
Meal-High (7) 1 to 2 min.
Meal-High (7) 3 to 4 min.
Meal-High (7) 3 to 7 min.
Meal-High (7)
Meal-High (7) 7 to 8 min.
High (10) 2 to 5 min.
High (10) 7 to I 1 min.
7 to 8 min.
High (10)
High (10) 2 to 3 min.
High (10) 4 to 6 min.
4 to 6 min.
High (10)
High (10) 3 to 5 min.
6 to 9 min.
High (10)
High (10) 2 to 4 min.
High (10) 5 to 7 min.
1 to 3 min.
High (10)
5 to 7 min.
High (10)
4 to 5 rein,
High (10)
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