Table of Contents
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Table of Contents
Summary of Contents for Insportline FIT
- Page 1 USER MANUAL – EN IN 2713 Sport Tester inSPORTline FIT...
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Page 2: Table Of Contents
CONTENTS INTRODUCTION ..........................3 KEYS AND FUNCTIONS ........................5 WEARING THE CHEST BELT ......................5 QUICK START ............................6 TIME ..............................6 HEART RATE MONITOR ........................7 HEART RATE INTENSITY CHART .....................9 DATA ..............................10 ALARM ............................. 11 BATTERY ............................12 TROUBLESHOOTING ........................13 TERMS AND CONDITIONS OF WARRANTY, WARRANTY CLAIMS ..........13... -
Page 3: Introduction
INTRODUCTION Thank you for purchase of a highly reliable Heart Rate Monitor. Your new ECG-FIT is a user-friendly fitness tool to keep track of your personal fitness level. To develop basic understanding and gain maximum benefits from the ECG-FIT, read this manual carefully. We wish you an enjoyable workout with your new ECG-FIT. - Page 4 Lower HR Zone Limit Unit Weight Heart Rate Zone Alarm Data Exercise time In Zone Period Calories Highest Heart Rate Average Heart Rate Alarm Alarm ON/OFF...
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Page 5: Keys And Functions
KEYS AND FUNCTIONS MODE • Scrolls through various modes of the watch • Advances to next variable in setting sequence ADJUST/LIGHT • Activates light • Enters the setting sequence for each setting mode • Clears session data START/STOP • Increases variable in setting sequence •... -
Page 6: Quick Start
QUICK START 5. Enter HRM mode 6. Choose zone 7. Start run LEVEL 1: 55-70% - Sustain healthy heart and lose weight LEVEL 2: 70-80% - Develop endurance and increase stamina. LEVEL 3: 80-100% - Sustain excellent fitness condition and increase muscle strength. NO SIGNAL: Three dash lines will appear if the watch is not receiving transmission from the chest belt. -
Page 7: Heart Rate Monitor
Scroll to the TIME mode Hold for 2 sec. Digit/Digit toggle key Tone ON/OFF Select next variable Exit Choose 12/24 Set Hour Set Month Set Day Set Year Minute Seconds Hour Clock HEART RATE MONITOR HEART RATE ZONE It is important to know your maximum heart rate, training zone, upper heart rate limit and lower heart rate limit before starting for the best training benefits. - Page 8 The three dash lines will blink while receiving transmission from the chest belt. The exercise time is displayed under the heart rate by default. Press the START/STOP key to view other information. IN-ZONE Your heart rate is within your target zone. OUT-ZONE If your heart rate is out of the zone, the high or low arrows will display and the digits will flash.
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Page 9: Heart Rate Intensity Chart
Scroll to the HRM mode. Hold for 2 sec. Digit (+Digit/Toggle) Select next variable (Press to scroll data). Exit Set age Set sex Set HR Set lower Set unit Set HR zone upper HR zone weight zone level HR zone limit alarm limit... -
Page 10: Data
DATA In the DATA mode, you can view of your stored data from last session. Follow steps 1-3 to manage your data. Only one session data can be stored. CLEAR SESSION You can start a new session when the current data is cleared. Hold for 2 sec. to clear the data. Data must be cleared to start a new session. -
Page 11: Alarm
ALARM In the ALARM mode, you can toggle ON/OFF for the alarm and adjust the time. Follow steps 1-5 to adjust alarm setting. Hold for 2 sec. Digit (+Digit/Toggle) Select next variable Exit Turn ALARM ON/OFF. alarm icon appears in any mode of the display when the alarm is turned ON. -
Page 12: Battery
BATTERY WARNING! • Keep the battery away from children. Choking hazard. • Battery contains chemicals. Dispose it accordingly with local laws. WATCH: Battery type: CR2032 Lithium Battery lifetime: approx. 1 year depending on using frequency Unscrew all four corners to remove the back cover. Remove old battery. -
Page 13: Troubleshooting
NOTE: Make sure, the O ring (rubber ring surrounding the battery) is still on its place. To replace the battery, contact a professional service. Don’t do it yourself. TROUBLESHOOTING • The chest belt is not correctly positioned. • The grooved sensors are not wet Heart rate des not display on watch. - Page 14 Borivojova 35/878, 130 00 Praha 3, Czech Republic Headquarters: Delnicka 957, 749 01 Vitkov, Czech Republic Warranty & Service Centre: Cermenska 486, 749 01 Vitkov, Czech Republic CRN: 26847264 VAT ID: CZ26847264 Phone: +420 556 300 970 E-mail: eshop@insportline.cz reklamace@insportline.cz servis@insportline.cz...
- Page 15 Web: www.insportline.cz INSPORTLINE s.r.o. Headquarters, Warranty & Service centre: Elektricna 6471, 911 01 Trencin, Slovakia CRN: 36311723 VAT ID: SK2020177082 Phone: +421(0)326 526 701 E-mail: objednavky@insportline.sk reklamacie@insportline.sk servis@insportline.sk Web: www.insportline.sk Date of Sale: Stamp and Signature of Seller:...
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