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BluMill F102A Manual

Magnetic rowing machine
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EN - Manual ...................................... 2
2021-09-17 OCG BluMill Magnetic Rowing Machine ManualV03.indd 1
2021-09-17 OCG BluMill Magnetic Rowing Machine ManualV03.indd 1
NL - Gebruiksaanwijzing .............. 14
F102A
17-09-2021 10:36
17-09-2021 10:36

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Summary of Contents for BluMill F102A

  • Page 1 F102A EN - Manual ........2 NL - Gebruiksaanwijzing ....14 2021-09-17 OCG BluMill Magnetic Rowing Machine ManualV03.indd 1 2021-09-17 OCG BluMill Magnetic Rowing Machine ManualV03.indd 1 17-09-2021 10:36 17-09-2021 10:36...
  • Page 2 If you do experience any of these symptoms you should consult your doctor before 2021-09-17 OCG BluMill Magnetic Rowing Machine ManualV03.indd 2 2021-09-17 OCG BluMill Magnetic Rowing Machine ManualV03.indd 2 17-09-2021 10:36...
  • Page 3 8 away from machine. To reduce the risk of personal injury, read and understand all the instructions before using this product. 2021-09-17 OCG BluMill Magnetic Rowing Machine ManualV03.indd 3 2021-09-17 OCG BluMill Magnetic Rowing Machine ManualV03.indd 3 17-09-2021 10:36 17-09-2021 10:36...

  • Page 4: Assembly Instruction

    Use the Allen key (70), screw (62) and the flat washer (63) to install the seat cushion (A3) on the seat carriage (4) and lock it. 2021-09-17 OCG BluMill Magnetic Rowing Machine ManualV03.indd 4 2021-09-17 OCG BluMill Magnetic Rowing Machine ManualV03.indd 4 17-09-2021 10:36...
  • Page 5 Pedal limit shaft(24),and using the Wrench with screw(69), Lock nut (64) and Flat washer(54) to fix and lock them on the Main Frame set(A1) 2021-09-17 OCG BluMill Magnetic Rowing Machine ManualV03.indd 5 2021-09-17 OCG BluMill Magnetic Rowing Machine ManualV03.indd 5 17-09-2021 10:36 17-09-2021 10:36...

  • Page 6: Folding For Storage

    Tension control Users can adjust the tension according to their needs. There are 10 levels of adjust- ment (1-10). 2021-09-17 OCG BluMill Magnetic Rowing Machine ManualV03.indd 6 2021-09-17 OCG BluMill Magnetic Rowing Machine ManualV03.indd 6 17-09-2021 10:36 17-09-2021 10:36...
  • Page 7 Handle grip Flywheel limit sleeve Row bar cap Rotating wheel Row bar seat Cross bolt ST4.2*25 Pedal Bolt M5*12 Pedal stop 2021-09-17 OCG BluMill Magnetic Rowing Machine ManualV03.indd 7 2021-09-17 OCG BluMill Magnetic Rowing Machine ManualV03.indd 7 17-09-2021 10:36 17-09-2021 10:36...

  • Page 8: Exploded Parts Diagram

    Exploded Parts Diagram: 2021-09-17 OCG BluMill Magnetic Rowing Machine ManualV03.indd 8 2021-09-17 OCG BluMill Magnetic Rowing Machine ManualV03.indd 8 17-09-2021 10:36 17-09-2021 10:36...
  • Page 9 Combined cap Screw M8*55/ 8*8/15 Screw M6*35/15 Flat washer Φ10* φ28*2.0 Wrench with S10/13/ 14/17 screw driver Allen key Allen key 2021-09-17 OCG BluMill Magnetic Rowing Machine ManualV03.indd 9 2021-09-17 OCG BluMill Magnetic Rowing Machine ManualV03.indd 9 17-09-2021 10:36 17-09-2021 10:36...
  • Page 10 Gently push the display forward until it is in the right position. 2021-09-17 OCG BluMill Magnetic Rowing Machine ManualV03.indd 10 2021-09-17 OCG BluMill Magnetic Rowing Machine ManualV03.indd 10 17-09-2021 10:36 17-09-2021 10:36...

  • Page 11: Using The Display

    4. The display will automatically start calculating when you start to exercise and will stop calculating if you stop exercising for a period of 4 seconds. 2021-09-17 OCG BluMill Magnetic Rowing Machine ManualV03.indd 11 2021-09-17 OCG BluMill Magnetic Rowing Machine ManualV03.indd 11...

  • Page 12: Specifications

    Hold for 10 to 15 seconds and then relax. Repeat for each leg three times (see Figure 2). 2021-09-17 OCG BluMill Magnetic Rowing Machine ManualV03.indd 12 2021-09-17 OCG BluMill Magnetic Rowing Machine ManualV03.indd 12 17-09-2021 10:36 17-09-2021 10:36...
  • Page 13 Grasp your feet in your hands and pull them towards your groin. Hold for 10 to 15 seconds and then relax. Repeat three times (see Figure 5). 2021-09-17 OCG BluMill Magnetic Rowing Machine ManualV03.indd 13 2021-09-17 OCG BluMill Magnetic Rowing Machine ManualV03.indd 13 17-09-2021 10:36 17-09-2021 10:36...
  • Page 14 Stop met de oefeningen als u last krijgt van pijn, druk op de borst, onregelmatige hartslag, kortademigheid of flauwte, duizeligheid of misselijkheid. Raadpleeg bij een van deze 2021-09-17 OCG BluMill Magnetic Rowing Machine ManualV03.indd 14 2021-09-17 OCG BluMill Magnetic Rowing Machine ManualV03.indd 14 17-09-2021 10:36...
  • Page 15 8 uit de buurt van dit apparaat. Lees voor het gebruik van dit product alle instructies goed door. Zo beperkt u het risico op verwondingen. 2021-09-17 OCG BluMill Magnetic Rowing Machine ManualV03.indd 15 2021-09-17 OCG BluMill Magnetic Rowing Machine ManualV03.indd 15 17-09-2021 10:36 17-09-2021 10:36...

  • Page 16: Montage-Instructies

    Monteer de zitting (A3) met de inbussleu- tel (70), bout (62) en platte ring (63) op de zittinghouder (4) en draai stevig vast. 2021-09-17 OCG BluMill Magnetic Rowing Machine ManualV03.indd 16 2021-09-17 OCG BluMill Magnetic Rowing Machine ManualV03.indd 16 17-09-2021 10:36...
  • Page 17 (69), borgmoer (64) en platte ring (54) vast op het hoofdframe (A1). 2021-09-17 OCG BluMill Magnetic Rowing Machine ManualV03.indd 17 2021-09-17 OCG BluMill Magnetic Rowing Machine ManualV03.indd 17 17-09-2021 10:36...
  • Page 18 (25) en platte ring (55). Weerstand instellen U kunt de weerstand naar wens instellen. In totaal zijn er tien weerstandsniveaus (1-10). 2021-09-17 OCG BluMill Magnetic Rowing Machine ManualV03.indd 18 2021-09-17 OCG BluMill Magnetic Rowing Machine ManualV03.indd 18 17-09-2021 10:36 17-09-2021 10:36...
  • Page 19 Verstelbare poot Klem Handvathouder Begrenzerhuls Bandkatrol Begrenzerhuls Handgreep vliegwiel Dop handvat Katrolhouder Handvat Kruiskopbout ST4.2*25 Voetsteun Bout M5*12 Voetsteunstang Borgmoer 2021-09-17 OCG BluMill Magnetic Rowing Machine ManualV03.indd 19 2021-09-17 OCG BluMill Magnetic Rowing Machine ManualV03.indd 19 17-09-2021 10:36 17-09-2021 10:36...
  • Page 20 Explosietekening: 2021-09-17 OCG BluMill Magnetic Rowing Machine ManualV03.indd 20 2021-09-17 OCG BluMill Magnetic Rowing Machine ManualV03.indd 20 17-09-2021 10:36 17-09-2021 10:36...
  • Page 21 Platte ring 6*12*1.5 Borgmoer Dopmoer Bout M8*55/ 8*8/15 Bout M6*35/15 Platte ring Φ10* φ28*2.0 Sleutel met S10/13/ 14/17 schroevendraaier Inbussleutel Inbussleutel 2021-09-17 OCG BluMill Magnetic Rowing Machine ManualV03.indd 21 2021-09-17 OCG BluMill Magnetic Rowing Machine ManualV03.indd 21 17-09-2021 10:36 17-09-2021 10:36...
  • Page 22 Schuif het display bij het terug- plaatsen in de vier sleuven op het frame. Duw het display voorzich- tig op zijn plaats. 2021-09-17 OCG BluMill Magnetic Rowing Machine ManualV03.indd 22 2021-09-17 OCG BluMill Magnetic Rowing Machine ManualV03.indd 22 17-09-2021 10:36 17-09-2021 10:36...
  • Page 23 4. Het display begint automatisch met tellen wanneer u met een oefening begint en stopt met tellen wanneer u de oefening gedurende 4 seconden onderbreekt. 2021-09-17 OCG BluMill Magnetic Rowing Machine ManualV03.indd 23 2021-09-17 OCG BluMill Magnetic Rowing Machine ManualV03.indd 23...

  • Page 24: Technische Specificaties

    Houd dit 10 tot 15 seconden vast en ontspan daarna. Herhaal voor elk been drie keer (zie afb. 2). 2021-09-17 OCG BluMill Magnetic Rowing Machine ManualV03.indd 24 2021-09-17 OCG BluMill Magnetic Rowing Machine ManualV03.indd 24 17-09-2021 10:36...
  • Page 25 Houd dit 10 tot 15 seconden vast en ontspan daarna. Herhaal drie keer (zie afb. 5). 2021-09-17 OCG BluMill Magnetic Rowing Machine ManualV03.indd 25 2021-09-17 OCG BluMill Magnetic Rowing Machine ManualV03.indd 25 17-09-2021 10:36 17-09-2021 10:36...
  • Page 26 2021-09-17 OCG BluMill Magnetic Rowing Machine ManualV03.indd 26 2021-09-17 OCG BluMill Magnetic Rowing Machine ManualV03.indd 26 17-09-2021 10:36 17-09-2021 10:36...
  • Page 27 2021-09-17 OCG BluMill Magnetic Rowing Machine ManualV03.indd 27 2021-09-17 OCG BluMill Magnetic Rowing Machine ManualV03.indd 27 17-09-2021 10:36 17-09-2021 10:36...
  • Page 28 Distributed by: OCG Retail Eemnesserweg 11-10 1251 NA Laren the Netherlands www.blumill.shop klantenservice@omnichannelgroup.com 2021-09-17 OCG BluMill Magnetic Rowing Machine ManualV03.indd 28 2021-09-17 OCG BluMill Magnetic Rowing Machine ManualV03.indd 28 17-09-2021 10:36 17-09-2021 10:36...

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