Summary of Contents for HUDSON STEEL SA043
- Page 1 SA043 MULTI PRESS OWNER'S MANUAL C A U T IO N Read all precautions and instructions in this manual before using this equipment...
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Page 2: Table Of Contents
Table Of Contents Read all precautions and instructions in this manual before using this equipment. Important Safety Instructions---------------------------------------------------------------- 3 Instructions--------------------------------------------------------------------------------------- 4 Parts List------------------------------------------------------------------------------------------- 5 Exploded View-----------------------------------------------------------------------------------6 Measurement Guide---------------------------------------------------------------------------- Assembly Instructions-------------------------------------------------------------------------- Assembly----------------------------------------------------------------------------------------- Maintenance Schedule----------------------------------------------------------------------- General Maintenance Information-------------------------------------------------------- Weight Training Tips--------------------------------------------------------------------------... -
Page 3: Important Safety Instructions
Important Safety Instructions Before beginning any fitness program, you should obtain a complete physical examination from your physician. When using exercise equipment, basic precautions should always be taken, including the following: 1. Read all instructions before using the equipment. These instructions are written to ensure your safety and to protect the unit. 2.Use the equipment only for its intended purpose as described in this guide. -
Page 4: Instructions
Instructions Before beginning assembly please take the time to read instructions thoroughly. Please use the various lists in this manual to make sure that all parts have been included in your shipment. When ordering, use part number and description from the lists. -
Page 5: Parts List
Parts List NOTE: SOME OF THESE PAR TS MAY COME PRE-INST ALLED. DESCRIPTION DESCRIPTION ITEM NO. ITEM NO. Shaft φ 18.3×73 Weight Stack Frame ASSY Weight Stack Frame Chain Baffle Spring Guide Rod Gourd Hook Mount Sleeve φ 29×12 Grip φ 37×450 Sleeve Plug RT50×100 Rubber Foot... -
Page 6: Exploded View
Exploded View ─ ─... -
Page 7: Measurement Guide
Measurement Guide BHCS = Button Head Cap Screw SHCS = Socket Head Cap Screw FHCS = Flat He ad Cap Screw HHB = Hex Head Bolt Millimeters Inches ─ ─... -
Page 8: Assembly Instructions
Assembly Instructions Assembly of the equipment takes professional installers about 2 hours. If this is the first time you have assembled this type of equipment, plan to spend more time. It is strongly recommended to assemble the equipment by professional installers. -
Page 9: Assembly
Assembly Step 1 DESCRIPTION DESCRIPTION ITEM NO. ITEM NO. Weight Stack Frame ASSY Hex Head Bolt M10×120 Floor Stand Hex Head Bolt M10×90 Rotary Shaft Riser Hex Head Bolt M10×30 Support Frame Hex Head Bolt M10×25 Cushion Sliding Frame Nylon Lock Nut M10 Sliding Frame Flat Washer φ... - Page 10 Assembly Step 2 DESCRIPTION DESCRIPTION ITEM NO. ITEM NO. Back Cushion Frame Hex Head Bolt M10×125 Rotating Frame Hex Head Bolt M10×45 Arm Frame Nylon Lock Nut M10 Flat Washer φ 11×φ 20×2 Movable Pulley Frame Spring Washer φ 10 Force Arm Bracket ─...
- Page 11 Assembly Step 3 DESCRIPTION DESCRIPTION ITEM NO. ITEM NO. Weight Stack Frame 1.18 Rubber Plug Guide Rod 1.22 Soket Head Cap Screw M8×25 Mount Sleeve φ 29×12 1.23 Cross Recess Head Screw M5×15 1.26 Flat Washer φ 5.5×φ 10×1 Top Plate 1.27 Flat Washer φ...
- Page 12 Assembly Step 4 DESCRIPTION DESCRIPTION ITEM NO. ITEM NO. Tension Sleeve Group Seat Pad Gourd Hook Hex Head Bolt M10×75 Back Pad Hex Head Bolt M10×30 Flat Washer φ 11×φ 20×2 Chest Pad ─ 12─...
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Page 13: Maintenance Schedule
Maintenance Schedule COMMERCIAL HOME ROUTINE LATEST DATE ENTRY MAINTENANCE MAINTENANCE Inspect; Links, Pull Pins, Snap Locks, DAILY WEEKLY Swivels, Weight Stack Pins Clean; DAILY WEEKLY Upholstery Inspect; DAILY WEEKLY Cables or Belts and their tension Inspect; WEEKLY 3 MONTHS Accessory Bars, and Handles Inspect;... -
Page 14: General Maintenance Information
General Maintenance Information Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins: * Check all pieces for signs of visible wear or damage. * Check springs in snap hooks and pull-pins for proper tension and alignment. * If the spring sticks or has lost its rigidity, replace it immediately. Upholstery: * To ensure prolonged upholstery life and proper hygiene, all upholstered pads should be wiped down with a damp cloth after every workout. -
Page 15: Weight Training Tips
Weight Training Tips Use this manual to guide you through the basic exercises you can perform on your equipment. To gain maximum results and avoid possible injury, consult a fitness professional to develop your complete exercise program. Always consult your physician before starting any exercise program. To be successful in your exercise program, it is important to develop an understanding of the basic principles of strength training.
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