Health; Heart Rate; Daily Activity - Oppo Watch User Manual

5 Health

OPPO Watch keeps track of your movement throughout the day and
encourages you to reach your daily health goals. OPPO Watch will provide
health suggestions based on your daily activities, heart rate, and sleep. By
using the HeyTap Health app, you can keep a long-term record of your activity.

5.1 Heart rate

OPPO Watch can automatically monitor daily heart rate changes and remind
you when your resting heart rate is too high.

5.2 Daily activity

If you have been sitting for more than an hour, OPPO Watch will remind you
to get up and move around. You can also try a 5-min workout to keep yourself
energized.
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C2 General