PROPER USAGE 1. Do not exceed weight limits of the exercise device. 2. If applicable, set safety stops to appropriate height. 3. Exercise using no more weight than you can safely lift and control. 4. In a controlled manner, perform exercise. 5.
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WARNING DEATH OR SERIOUS INJURY CAN OCCUR ON THIS EQUIPMENT. FOLLOW THESE PRECAUTIONS TO AVOID INJURY! 1. Keep children under the age of 14 away from this strength training equipment. Teenagers must be supervised at all times while using this equipment. 2.