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Powertrain Air Rower User Manual

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Air Rower
USER MANUAL
Important-please read these instructions fully before assembly or use.
These instructions contain important information which will help you get the best
from your equipment and ensure safe and correct assembly, use and maintenance.

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Summary of Contents for Powertrain Air Rower

  • Page 1 Air Rower USER MANUAL Important-please read these instructions fully before assembly or use. These instructions contain important information which will help you get the best from your equipment and ensure safe and correct assembly, use and maintenance.
  • Page 2 5. This equipment is intended for use by adults. Keep children and pets away from this equipment 6. Set up the Powertrain Air Rower on a flat surface ensuring the flooring is protected 7. Ensure there is at least 0.5m of free space around the equipment.
  • Page 3 Supplied are the following parts for your Powertrain Air Rower in the shipping box. ◆ ASSEMBLY If any parts are missing contact your supplier PN 1936 PN 1946 PN 1173 USER MANUAL PN 1172 PN 1935 CONTENTS OF PARTS BAG (PN1752)
  • Page 4 ※Assembling TOOL NEEDED: PARTS NEEDED: Allen Wrench (provided) 4 washers the Front Leg 4 screws 3/4” Or 2cm ① 23.5” (60cm) ② long 19” (49cm) Short ① ② Note that the longer leg (1) attaches to same side as the wheels...
  • Page 5 PARTS NEEDED: 4 washers TOOL NEEDED: ※Attaching 4 screws Allen Wrench the Front Leg 3/4” / 2cm Attach the front leg as shown in the illustration. ( Note the leg lengths ) 60cm 49cm This is an illustration of the bottom view of the front end/flywheel housing showing the screw positions...
  • Page 6 Join the two sections of the rower together while the center ASSEMBLY section is raised: 1) Open the cover at the end of the front section (1) 2) Slot the rear section into the front section and ensure the slot on the underside of the rear section goes over the cross-shaft in the front section (2) 3) Carefully lower the unit and allow the two sections to lock into place.
  • Page 7 ※ Safety USE CAUTION Do not let handle fly into chain guide. Pull straight back with both hands. Do not row with one hand only. Never twist chain or pull from side to side. Abuse of the chain can result in injury.

  • Page 8: Important Safety Notes

    Chain does not require oiling prior to first use. Safety Chain Guide Handle Hook CAUTION Perform proper maintenance as Place handle against the chain described in the Maintenance guide or in handle hook before section of this manual (page 17). letting go.
  • Page 9 ※ Getting the ideal for people of all ages. most from your If the Powertrain Air Rower is not used appropriately, as with any activity, workouts there is the risk of injury. There are several things you can do to maximize the benefits of rowing for your entire body: 1.
  • Page 10 10. Vary your workouts. One of the great things about the Powertrain Indoor Rower is that it enables you to do virtually an infinite variety of workouts.
  • Page 11 To set the Flexfoot, pull the toe piece ※ Adjusting the toward you to release the flexfoot from the two pegs. Slide the toe piece up or Indoor Rower down to achieve the proper setting, then press the toe piece back down . for comfort Begin by setting the Flexfoot heel so the strap crosses the ball of your foot.
  • Page 12 THE CATCH ◎Extend your arms straight toward the flywheel. Technique Tips ◎Keep wrists flat. ◎Lean your upper body slightly forward with back straight but not stiff. · Have someone ◎Slide forward on the seat until your watch you to help shins are vertical (or as close to this you match your as your flexibility will allow).
  • Page 13 Key Concepts: The harder you pull, the more resistance you will feel. This is because ◎ ※ Intensity & the Indoor Rower uses wind resistance, which is generated by the spinning flywheel. The faster you get the wheel spinning, the more resistance there will be Resistance You can row as hard or as easy as you wish.
  • Page 14 Getting Started with the with the monitor Press this key to enter the interval exercise mode When there is a heartbeat input, press this key to directly enter the 60- secondcountdown heart rate recovery, after the countdown,Fi1-F6 is displayed. Press this key to turn the Bluetooth APP connection on or off. After opening, the monitor only display the Bluetooth icon.
  • Page 15 Items Display Range Memory Reset Description 1. The upper number cycle counts without setting. 2. There is a countdown when set, and it will ring when it is“ 0 ”. TIME 0:00~99:59 ±1 3. No input signal within 4munites, enter standby mode. 1.
  • Page 16 Items Display Range Memory Reset Description a. When there is a pulse signal input, the time for displaying the initial 0-30- value is 7.5seconds (counted by the first pulse). Pulse P-30-230 (±10)B b. After no pulse signal input for 6 seconds, the data will be “0 ”...

  • Page 17: Maintenance

    Tools Needed: ◆ MAINTENANCE Mineral Cloth or non-abrasive scouring pad. Acids Cleaner: soap & water or glass cleaner & Bleach TROUBLESHOOTING Coarse Abrasives ※ Daily CLEANING MONORAIL TOP Clean daily after use. Clean and lubricate the chain with 20 weight motor oil or 20w 3-in-1 oil Use 1 teaspoon on paper towel.
  • Page 18 The shock cord must be tightened if the handle does not return all the way to the fan enclosure. To access the shock cord, you must first detach the monorail from the front end and stand the front end upright as ADJUSTING THE shown in figure #1.
  • Page 19 6.Push equal amounts of shock cord through both S.C.A.M.s. ADJUSTING SHOCK CORD Continued 7. Rehook the S.C.A.M.s to the axle. If a shock cord replacement is needed, call authorized service representative. Be sure to replace the Return Mechanism Cover when the adjustment is finished.
  • Page 20 Detach the monorail from the front end (flywheel section) and CHECKFRONT turn the flywheel section upside down. Check the socket screws SCREWS used to install the front leg for tightness. Every 250 Hours CHECK FOR LOOSE Loosen or tighten the nuts on the PERFORMANC Performance Monitor arm joints EMONITOR...
  • Page 21 Check for dust. Vacuum if needed. ※ Occasionally CHECK FOR DUST IN FLYWHEEL Every 250 hours VACUUM...
  • Page 22 CHECK FOR DUST IN THE FLYWHEEL Continued Monitor Battery Replacement REPLACING BATTERIES Use 4 * AA batteries. (In order not to lose the date, time, language, Approximately custom list and memory while changing the batteries, you must be sure the monitor Every is turned off and you take less than five minutes removing the old and installing the 800 hours...

  • Page 23: Troubleshooting

    ※Troubleshooting Maintenance issues may arise that are not dealt with in this troubleshooting section. INDOOR ROWER ◎Symptom: Scraping noise from inside the front end ◎Symptom: Handle does not retract all the way to the beam. chain guard and hangs loose. Possible Cause: Shock cord or chain may be routed Possible Cause: Shock cord is too loose due to normal incorrectly or worn.
  • Page 24 ※ Schematic Diagram with Part Numbers Seat Carriage Seat Roller (bottom) PN 1725 Seat Roller (bottom) hardware PN 1732 Seat Roller (bottom)& hardware PN 1733 Seat Roller (top)PN 1724 Seat Roller (top) hardware PN 1727 Seat Roller (top)& hardware PN 1728 Seat Top with screws PN 1703 Front of machine...

  • Page 25: Warranty And Contact Details

    If the product is modified without authorisation from Kmate Pty Ltd in writing; Contact Details Kmate Pty Ltd PO Box 133, Braeside VIC 3195 Email: warranty@powertrain.com.au Phone: 03 9790 0055 The latest version of this manual can be downloaded from https://kmate.com.au/PR5 - 10 -...