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realme Watch 3 Pro User Manual
Contents
1. Getting Started .....................................................................................................3
1.1 Wear watch .....................................................................................................3
1.2 Replace strap ..................................................................................................3
1.3 Connect watch to phone .................................................................................4
1.4 Power on/power off/restart ..............................................................................4
1.5 Charging your watch .........................................................................................5
1.6 Watch buttons and screen control functions ....................................................7
1. 7 Set time and language ...................................................................................8
1. 8 Set frequently used switches ..........................................................................8
1. 9 Turn on Do Not Disturb Mode ........................................................................8
1.1 0 Upgrade watch and App version ..................................................................9
1.1 1 Factory reset ................................................................................................9
2. Application Management ......................................................................................9
2.1 Message reminder and delete message ..........................................................9
2.2 Use the watch to make and receive calls ........................................................ 10
2.3 Answer or reject incoming calls ..................................................................... 11
2.4 View call history ............................................................................................ 11
2.5 Music Control ................................................................................................ 12
2.6 Weather ........................................................................................................ 12
2.7 Alarm clock ................................................................................................... 12
2.8 Timer ............................................................................................................ 13
2.9 Stopwatch ..................................................................................................... 13
2.10 Flashlight .................................................................................................... 14
2.1 1 Find the phone ........................................................................................... 14
2.1 2 Remote control camera .............................................................................. 14
2.1 3 Power saving mode .................................................................................... 14
3. Scientific workout ................................................................................................ 15
3.1 workout ......................................................................................................... 15
3.2 Automatic recognition of workout ................................................................ 1513
3. 3 Today's activity ............................................................................................. 16
4. Health management ........................................................................................... 16
4.1 Heart rate ...................................................................................................... 16
4.2 SpO2 ............................................................................................................ 18
4.3 Sleep ............................................................................................................ 18
4.4 Pressure ....................................................................................................... 19

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Table of Contents
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Summary of Contents for Realme Watch 3 Pro

  • Page 1: Table Of Contents

    Watch 3 Pro User Manual Contents 1. Getting Started .....................3 1.1 Wear watch .....................3 1.2 Replace strap ....................3 1.3 Connect watch to phone .................4 1.4 Power on/power off/restart ................4 1.5 Charging your watch ..................5 1.6 Watch buttons and screen control functions ............7 1.
  • Page 2 4.5 Breathe training ..................... 19 4.6 Sedentary reminder ..................20 4. 7 Drink water reminder ..................20...
  • Page 3: Getting Started

    1. Getting Started 1.1 Wear watch 1.2 Replace strap...
  • Page 4: Connect Watch To Phone

    ⚫ User scan code to pair: Search for "realme Link " in the App store , download and install it, or update the existing realme Link APP on your phone to the latest version; Open the realme Link APP, register an account and log in, and enable the relevant permissions of the App according to the pop-up prompts.
  • Page 5: Charging Your Watch

    LLUSTRATION ⚫ Please use the supplied dedicated charger and a realme charger with a rated output voltage of 5V and a rated output current of 0.5A and above to charge the watch. ⚫ Connect the power supply after the watch is powered off at low power, and the watch will automatically turn on within a short time after charging.
  • Page 6 You can click the button or swipe right to exit the charging interface. Method 2: In the realme Link APP, you can view the battery percentage on the device page.
  • Page 7: Watch Buttons And Screen Control Functions

    1.6 Watch buttons and screen control functions The watch adopts a color screen and supports full-screen touch, swipe up, swipe down, swipe left, swipe right, and long press operations. Buttons Operation Function Remark Click 1. When the screen of the watch is Scenarios like calls, black, click the button to light up the sports or other funtions...
  • Page 8: Set Time And Language

    Bluetooth normally. 1. 8 Set frequently used switches After the watch is successfully paired with the realme Link APP, you turn on the following switches on " Health Reminders page, and then experience the corresponding functions provided by the device: ⚫...
  • Page 9: Upgrade Watch And App Version

    Update watch version: When watch and phone are normally connected through the realme Link APP , please select "Device Upgrade " on the device page of the realme Link APP , and the version update package will be automatically detected.
  • Page 10: Use The Watch To Make And Receive Calls

    1. After the watch is paired and connected to the realme Link APP, please click "Notifications" on the realme Link APP device page, turn on the "Notifications" switch, and turn on the switch of the application that needs to push messages.
  • Page 11: Answer Or Reject Incoming Calls

    Click "Edit - > Delete" to delete the added contacts. 3. Click the button on the watch to enter the application list, select "Phone - Frequently Used Contacts", you can make calls through the watch. Illustration ⚫ Up to 10 frequently used contacts can be set ⚫...
  • Page 12: Music Control

    Illustration ⚫ Weather function needs to be connected to the realme Link APP, and make sure that the mobile phone has GPS turned on, and the realme Link APP is allowed to get location information . ⚫ The weather information displayed on the watch is obtained and pushed by the realme Link APP from the service provider.
  • Page 13: Timer

    4. When the alarm vibrates to remind, click the " sleep icon" or click the button to Click the " close icon " delay the reminder (delay for 5 minutes). to close the alarm directly. Illustration ⚫ It alarms once if you do not select a duplicate date ⚫...
  • Page 14: Flashlight

    2.10 Flashlight 1. Click the button to enter the application list, click "Tools", select "Flashlight", click the screen, the display will be highlighted 50%, click the screen a second time, the brightness will reach 100%, click the screen again to turn off the flashlight, swipe right to exit the App . 2.
  • Page 15: Scientific Workout

    4. After the exercise, you can click "Workout Record" in the application list to view the detailed workout record. It can also be viewed in the realme Link APP -> "Health" - > " Exercise logs " .
  • Page 16: Today's Activity

    Watch is equipped with a wrist optical heart rate sensor, which supports 24 -hour continuous monitoring and recording of your heart rate (need to turn on "Heart Rate Monitor" switch on the realme Link APP ) to help you stay healthy in scientific way. Heart rate measurement 1.
  • Page 17 2. The heart rate is monitored every 1 second during exercise, and it takes 10 to 15 seconds to measure the first value at the beginning of monitoring . 3. You can view the heart rate histogram on the watch "heart rate " or the realme Link APP. Illustration ⚫...
  • Page 18: Spo2

    4.3 Sleep Wear the watch to fall asleep, the watch will automatically identify the time when you enter sleep, exit sleep, deep sleep, light sleep, and sync to the realme Link APP to view your sleep details. 1. watch will display the latest sleep data of the day. Click the button to enter the application list, select "Sleep"...
  • Page 19: Pressure

    Automatic pressure monitoring: On the realme Link APP device page, select " Health Reminder ", open "Automatic stress monitoring" switch, wear the watch correctly every day, and the watch will automatically measure your stress status when measuring your heart rate.
  • Page 20 Water reminder function will remind you to drink water regularly within a set time to ensure that you get enough water every day and promote body metabolism . 1. On the realme Link APP device page, select " Health Reminder " and turn on the " Drink Water Reminder " switch.

Table of Contents