Platinum PRO Treadmill 3.0 User Manual
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Platinum PRO Treadmill 3.0 User Manual

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Treadmill 3.0
User manual
Attention,
- Please read this Owner's manual before assembling this product.

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Summary of Contents for Platinum PRO Treadmill 3.0

  • Page 1 Treadmill 3.0 User manual Attention, - Please read this Owner’s manual before assembling this product.
  • Page 3 Treadmill...
  • Page 4 Treadmill STEP 3 STEP 2 STEP 1 STEP 4 User manual TOOLS...
  • Page 5 Treadmill STEP 2 STEP 3 STEP 1 STEP 4 TOOLS...
  • Page 6 Treadmill DO NOT FASTEN BOLTS AND NUTS IN THIS STEP STEP 3 STEP 2 STEP 1 # 58: Ø10x2.0T 6pcs Split washer # 59: Ø3/8“x25x2T 6pcs Flat washer STEP 4 #104: 3/8“x3-3/4“L 6pcs TOOLS Button head socket bolt...
  • Page 7 Treadmill STEP 3 STEP 2 STEP 1 #117: Ø3,5 x 12L 7pcs Sheet metal screw STEP 4...
  • Page 8 Treadmill TOOLS STEP 4 TOOLS...
  • Page 9 Treadmill D-3A D-3A STEP 3 STEP 2 STEP 1 #108: M8x12L 6pcs Socket head cap bolt...
  • Page 10 Treadmill D-3B DO FASTEN ALL BOLTS AND NUTS IN THIS STEP AND BOLTS AND NUTS OF FORMER STEPS 58 59 STEP 3 STEP 2 STEP 1 # 58: Ø10x2.0T 6pcs Split washer # 59: Ø3/8“x25x2T 6pcs Flat washer #105: 3/8“x3/4“L 6pcs STEP 4 STEP 4...
  • Page 11 Treadmill STEP 3 STEP 2 STEP 1 # 73: M5x12L 4pcs Phillips head screw...
  • Page 13 Treadmill E-01 E-02...
  • Page 14 Treadmill E-07 E-08 E-09 E-10...
  • Page 15 Treadmill E-11 E-15 E-12 E-16 E-13 E-17 E-14 E-18...
  • Page 16 Treadmill E-19 E-23 E-20 E-24 E-21 E-25 E-22 E-26...
  • Page 17 Treadmill E-27 E-31 E-28 E-32 E-29 E-33 E-30 E-34...
  • Page 18 Treadmill E-35 E-39 E-36 E-40 E-37 E-41 E-38 E-42...
  • Page 19 Treadmill E-43 E-47 E-44 E-48 E-45 E-49 E-46 E-50...
  • Page 20 Treadmill E-51 E-55 E-52 E-56 E-53 E-57 E-54 E-58...
  • Page 21 Treadmill E-59 E-60 E-61 Menu structure User & Main menu settings Quick start Workout Continue Continue Exit Exit Exit Exit & Save & Save Exit Exit Save Save Exit & save Exit & save Last Session...
  • Page 22 Treadmill E-62 Target Heart rate training chart Weight loss ( 60% Max HR ) Cardio (80% max HR ) Max Hr ( 220 - age Age of user E-63 MEN / OXEYGEN UPTAKE VO2MAX 1= VERY POOR 7= EXCELLENT 18-19 <33 33-38 39-44...
  • Page 23 English 45-49 <21 21-23 24-27 28-31 32-35 36-38 >38 50-54 <19 19-22 23-25 26-29 30-32 33-36 >36 55-59 <18 18-20 21-23 24-27 28-30 31-33 >33 60-65 <16 16-18 19-21 22-24 25-27 28-30 >30...

  • Page 24: Safety Warnings

    Treadmill Index Treadmill Welcome to the world of Tunturi! Treadmill ............. 21 Thank you for purchasing this piece of Tunturi Safety warnings ..........21 equipment. Tunturi offers a wide range of home fitness Electrical safety Description (FIG. A) equipment, including crosstrainers, treadmills, exercise Package contents (FIG.
  • Page 25 English by cooling down. Remember to stretch environments with ambient temperatures at the end of the workout. between 10 °C and 35 °C. Only store the The equipment is suitable for indoor equipment in environments with ambient use only. The equipment is not suitable temperatures between 5 °C and 45 °C.

  • Page 26: Electrical Safety

    English mains plug from the wall socket. Do not use the equipment if any part is damaged Remove the mains plug from the wall socket or defective. If a part is damaged or defective, when the equipment is not in use, before contact your dealer.

  • Page 27: Assembly (Fig. D)

    English The package contains the fasteners as shown in fig. C. Refer to the section “Description” CAUTION • NEVER use a RCD - Residual Current Device (U.S. NOTE ver.= GFCI) - wall outlet with this treadmill. As with • If a part is missing, contact your dealer. any appliance with a large motor, the RCD/GFCI will trip often.
  • Page 28 English workout. CAUTION • Place the equipment on a firm, level surface. To reach and maintain a basic fitness level, exercise at least • Place the equipment on a protective base three times a week, 30 minutes at a time. Increase the number to prevent damage to the floor surface.

  • Page 29: Exercise Instructions

    English longer and harder. It is advisable to train at least Exercise Instructions three times a week, and if possible space your workouts evenly throughout the week. Using your fitness trainer will provide you with several benefits, it will improve your Muscle toning physical fitness, tone muscle and in To tone muscle while on your fitness trainer you will...

  • Page 30: Heart Rate

    English Weight loss CAUTION The important factor here is the amount of effort you • If there are several heart rate put in. The harder and longer you work the more measurement devices next to each calories you will burn. Effectively this is the same as if other, make sure that the distance you were training to improve your fitness, the between them is at least 1.5 metres.
  • Page 31 English • If you set a heart rate limit for your workout, an alarm will sound when it is exceeded. • The transmitter transmits the heart rate to the console up to a distance of 1 metre. If the Master power switch (FIG. E-2) electrodes are not moist, the heart rate will not The equipment is equipped with a master power appear on the display.

  • Page 32: Console (Fig. F)

    English To stop the equipment: Set the mains power switch to the off position. Jog wheel and Buttons Remove the mains plug from the wall socket. Remove the mains plug from the equipment. Back, Stop button: Safety key (FIG. E-1) Move back to previous window Stop the active training The equipment is equipped with a safety key that...
  • Page 33 English Turn functions: User/Settings: Choose workout mode in main menu Press this button to enter User/Setting mode User/setting mode option selection screen Choose working item on the setting screen This button is of no use during workout Increase or decrease the setting value Adjusting target value (high/low) during workout Speed + Increases the speed(0.8 to...
  • Page 34 English hour data at most. To Use: The orange curve shows the user’s actual heart Place the magnet into position on the console control head. Your treadmill will not rate, which varies as the heart rate frequency start and operate without this. goes up and down.

  • Page 35: Target Heart Rate

    English Target heart rate Programs (FIG. E-07) Turn the jog wheel and Quick start select “Target HR“ Press the jog wheel to confirm and enter the (FIG. E-06) Setting screen (1) Turn the jog wheel and select “Quick start“ Press the jog wheel to confirm and enter the workout screen quickly End your workout The workout end screen pops up when Back/stop or...
  • Page 36 English goes up and down Setting screen (1) (FIG. E-15) ☞ Turn the jog wheel to adjust target heart rate To stop your workout “End your workout” (  26 value. (The percentage varies with bpm value) Press the jog wheel to confirm and enter the Setting screen (2) Setting screen (2) (FIG.

  • Page 37: Preset Programs

    English ☞ To stop your workout Preset Programs “End your workout” (  26 ) (FIG. E-09) Turn the jog wheel Own Trainings and select “Preset Programs” (FIG. E-10) Press the jog wheel to confirm and enter Turn the jog wheel and the Setting screen (1).

  • Page 38: Fitness Test

    English Press the jog wheel button to confirm and Choose “Replay” Press jog wheel button to confirm. to open Workout screen. Enter workout screen and continue the previous Workout screen (FIG. E-36) training The screen shows Choose “Edit” Press jog wheel to confirm ”Test Failed ! if: Enter and edit the range setting The workout time is too short...
  • Page 39 English ”No Heart Rate detected”if: In profile screen: It doesn’t detect the user’s heart rate The white dot line shows current position, which moves rightward as workout time Press Back/stop or Main menu button to leave the increases. workout screen The orange curve shows the user’s actual heart Workout data screen (FIG.

  • Page 40: User Setting

    English User setting window. (FIG. E-57) In video screen: The white icon + 0°in the left bottom of the How to modify settings screen shows the incline level and it varies with Turn jog wheel to select changeable item. Press jog wheel to open selected item in right side of the the Profile incline level change.
  • Page 41 English distance will be counting down. Edit User Press jog wheel to confirm and go back to Edit user Menu By selecting the Edit User you can: (FIG. E-19) Edit: (Fig. E-34)) Gender Turn jog wheel and select “Gender” User name: Press jog wheel to open “Gender”...

  • Page 42: Delete User

    English Turn jog wheel and select the user you Turn jog wheel to change want to activate Weight In kg when units in Press jog wheel to confirm the selected user Metric In lbs when units in Imperial. and go back to setting menu. Press jog wheel to confirm and go back to Edit user Menu Max HR...

  • Page 43: Warranty

    English Tunturi New Fitness BV’s nor the Tunturi Distributors’ Create User obligations apply to defects due to reasons beyond their control. The warranty applies only to the original (FIG. E-22) purchaser and is valid only in countries where Tunturi By selecting the “Create User” you can set up a new New Fitness BV has an authorised importer.

  • Page 44: Cleaning And Maintenance

    English and the area between the belt edge and frame. Also reach as The warranty does not cover defects arising from the far as practical directly under the belt edge. This should be failure to carry periodic maintenance as outlined done once a month to extend belt and running deck life.
  • Page 45 English After a few minutes of use, the running belt should General Cleaning have a tendency to center itself. If, during use, the Dirt, dust, and pet hair can block air inlets and belt continues to move toward one side, adjustments accumulate on the running belt.

  • Page 46: Troubleshooting

    English on each side and take a sturdy grip at The belt may require periodic tracking adjustment the handlebars. Tilt the front of the depending on use and walking/running characteristics. equipment so as to lift the rear of the Some users will affect tracking differently. Expect to equipment on the make adjustments as required to center the tread- wheels.

  • Page 47: Technical Data

    English Technical data © 2017 Tunturi New Fitness BV All rights reserved. Parameter Unit of Value measurement The product and the manual are subject to change. Specifications can be changed without further Mains voltage notice. Mains frequency 50 ~ 60 Motor Speed Km/h...
  • Page 48 Treadmill Description Specs Main Frame Incline Bracket Console Mast Locking Assembly ( L ) Console Mast Locking Assembly ( R ) Console Support Running Deck Stabilizer Assembly(A) Running Deck Stabilizer Assembly(B) Belt Guide(R) Belt Guide(L) Front Roller W/Pulley Rear Roller Running Deck Running Belt Cushion A...
  • Page 50 Treadmill Description Specs Handpulse End Cap Stable Wheel Spacer Nylon Washer Ø10×Ø25×0.8T Motor Cover Anchor(D) Rear Roller End Cap, Right Rear Roller End Cap, Left Handgrip Foam Carriage Bolt Ø18×Ø19×41L Hex Head Bolt M8×12mm Hex Head Bolt 3/8^×1“ Flat Washer Ø3/8“×20×3.0T Hex Head Bolt M10×65mm...
  • Page 51 Treadmill Description Specs Power Cord Connecting Wire (White) 450mm 450m/m Connecting Wire (Black) Button Head Socket Bolt 3/8“×3-3/4“ Button Head Socket Bolt 3/8“×3/4“ Socket Head Cap Bolt M8×12mm Phillips Head Screw Driver Allen Wrench 8mmL Tapping Screw 3.5×12mm Split Washer Ø5×1.5T Computer Cable(Middle) 600mm...
  • Page 52 Treadmill...
  • Page 56 Tunturi New Fitness BV Purmerweg 1 NL - 1311 XE Almere P.O. Box 60001 NL - 1320 AA Almere The Netherlands www.tunturi-fitness.com 20170921...

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