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Summary of Contents for JFIT D Handle
- Page 1 D Handle Manual and Exercise Guide www.jfit.com Cutting Edge. High Quality. Affordable.
- Page 2 Product Disclaimer: There are some inherent risks involved in using any JFIT product including but not limited to serious physical injury. We will not be held liable under any circumstance for incidental or consequential loss, damage, or injury due directly or indirectly to the use of this product including any malfunction from negligence or defect.
- Page 3 D Handle Exercise Guide Tricep Extension 1. Attach a single grip handle to the high setting of your cable machine 2. Grabbing the handle with your right hand kneel down so that your left knee is on the floor and your right foot is planted on the floor.
- Page 4 Pause for count of two. 4. Inhale as you return to start position. JFIT 11 Arcadia Way Columbia Falls, MT 59912 P. +1.406.300.0090 E. info@jfit.com www.jfit.com JFIT is founded on this fact: IF YOUR BODY FEELS GOOD, SO WILL YOUR MIND...