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Getting started
Your goals
• Screen time: Set a screen time goal and view your daily average.
• App timers: Set a daily limit for how long you use each app.
Ways to disconnect
• Focus mode: Limit app usage for set periods of time to avoid distractions from
your device.
• Bedtime mode: Schedule when to change the screen to grayscale and mute
calls, alerts, and other sounds.
Comfort care
• Volume monitor: Choose a sound source to monitor the volume and keep your
ears safe.
Check on your kids
• Parental controls: Supervise your children's digital life with Google's Family
Link app. You can choose apps, set content filters, keep an eye on screen
time, and set screen time limits.
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