Advertisement
Quick Links
Advertisement
Subscribe to Our Youtube Channel
Related Manuals for Propert bodysense Food Monitor 10000
Summary of Contents for Propert bodysense Food Monitor 10000
- Page 1 ® Nutrition Scale Style 61223 Food Monitor 10000 INSTRUCTION MANUAL & FOOD CODES...
-
Page 2: Quick Start Instructions
Your Food Monitor 10000 Nutrition Scale weighs your food and calculates the calories and totals of 6 common nutrients*. Knowing the nutrients in your food allows you to control what you eat. You can adjust your food portions to suit your health requirements and lifestyle. -
Page 3: Function Keys
Negative weight Value Unit indication Memory indication g ml Switch on and Auto o Total memory indication lb:oz Memory number Capacity: 10,000g / 361oz / fl.oz (up to 99 entries) 10,000ml / 360 oz FOOD Weight indication CODE Graduation: 1g / 0.1oz / 1ml / 0.1 oz SALT PROT Overload indication (>10,000g): ‘Err’... -
Page 4: Operating The Scale
OPERATING THE SCALE We recommend you read the instructions carefully rst before attempting to operate the scale. Please keep this booklet for future reference. Simple weighing 1. If using a bowl to contain the food, put it on the scale rst before turning on. 2. - Page 5 How to obtain nutrition data This easy-to-use scale instantly calculates the calorie, bre and Note : The booklet lists 958 foods. nutrient values of the food If your food has not been speci cally coded, weighed - Handy if you are please nd the food that is closest in content consciously watching your and use its 3 digit number.
- Page 6 How to recall saved nutrition data When in weighing mode (WT is displayed), press the memory recall key or ‘MR’ . The scale displays the stored cumulative values of the di erent foods weighed. If 5 items were last saved, then the scale will show ‘ΣM05’ con rming that the values shown relate to those 5 food items.
-
Page 7: Food Codes
® Nutrition Scale Style 61223 Food Monitor 10000 FOOD CODES... - Page 8 The following pages list 958 foods. If your food item has not been speci cally coded, please nd the item that is closest in content and use its 3 digit number. You must enter 3 digits. Failure to do this will result in an invalid entry. For example, the correct code for ‘Almond, milk chocolate-coated’...
- Page 9 Beef, eye llet, separable lean, raw Beverage base, drinking chocolate, unforti ed Beef, llet steak, fully-trimmed, grilled Beverage base, malted milk powder, added Beef, llet steak, fully-trimmed, raw vitamins A, B1, B2 & D Beef, heart, raw Beverage, chocolate avour, from drinking Beef, in black bean sauce, Chinese chocolate, with regular fat milk restaurant-style...
- Page 10 Breakfast cereal, wheat bran, pellets, added Brawn vitamins B1, B2 & folate, Iron, Magnesium & Zinc Bread roll, from white our Breakfast cereal, whole wheat, biscuit, added Bread roll, mixed grain vitamins B1, B2, B3 & folate, Iron & Zinc Bread, at (pita or Lebanese), white Breakfast cereal, whole wheat, biscuit, organic, Bread, at (pita or Lebanese), wholemeal...
- Page 11 Cake, cupcake, iced, commercial Cherry, black, canned in syrup Cake, fruit, light in colour, uniced, commercial Cherry, glace or maraschino Cherry, raw Cake, fruit, rich, uniced, commercial Chicken burger, with mayonnaise & lettuce, fast Cake, lamington, plain, commercial food chain-style Cake, plain, prepared from dry mix, uniced Chicken cacciatore, Italian restaurant-style Calamari, crumbed, fried, from restaurants &...
- Page 12 Custard apple, african pride, peeled, raw Coconut ice, homemade Coconut, cream Custard, dairy, reduced fat, vanilla, commercial Custard, dairy, regular fat, vanilla, commercial Coconut, fresh, mature fruit, esh Coconut, grated & desiccated Coconut, milk or cream, dried, powder Coconut, milk, reduced fat, canned Coconut, milk, regular fat, canned Dairy blend, butter &...
- Page 13 Glucose, liquid or syrup Gnocchi, potato, commercially prepared, boiled Falafel, chickpea patty Grain waves, avoured Fat, solid, blend of animal & vegetable oils Grain waves, plain, original Fat, solid, vegetable oil based Grape, black muscatel, raw Fennel, raw Grape, red globe, raw Fig, dried Grape, thompson seedless or sultana, raw Fig, unpeeled, raw...
- Page 14 Intense sweetener, containing sucralose, Lamb, chump chop, semi-trimmed, grilled powdered formulation Lamb, chump chop, semi-trimmed, raw Intense sweetener, containing sucralose, tablet Lamb, diced, fully-trimmed, dry fried Irish stew, canned, heated Lamb, diced, fully-trimmed, raw Lamb, easy carve leg roast, semi-trimmed, raw Lamb, easy carve leg roast, semi-trimmed, roasted Lamb, eye of loin, separable lean, grilled...
- Page 15 Mortadella, processed meat Muesli, toasted, with added dried fruit & nut Macadamia, milk chocolate-coated Muesli, untoasted or natural style, unforti ed Mandarin (imperial), peeled, raw Mu n, cake-style, bran, avoured Mandarin (tangelo), peeled, raw Mu n, cake-style, with fruit, commercial Mandarin, canned in syrup, drained Mu n, English style, from white our, toasted Mango, peeled, raw...
- Page 16 Pasta, white wheat our with egg, boiled, no added salt Oat bran, unprocessed Pasta, white wheat our, boiled from dry, no Oats, rolled, boiled, added salt (porridge) added salt Oats, rolled, raw Pasta, wholemeal wheat our based, dry Oil, almond Pasta, wholemeal wheat our, boiled from dry, Oil, blend of monounsaturated vegetable oils no added salt...
- Page 17 Potato, gems or royals, par-fried in animal fat, Pie, sweet, lemon meringue, baked, homemade purchased frozen, baked without oil Pigeon (squab), whole, raw Pikelet, commercial Potato, hash brown, McDonalds ® Pineapple (cayenne), peeled, raw Potato, new, peeled, baked Pineapple, canned in pineapple juice Potato, new, peeled, mashed with milk &...
- Page 18 Shallot, peeled, raw Silverbeet, raw Salad, bean, commercial Snapper, esh, raw Salami, unspeci ed variety Snowpea, raw Salmon, Atlantic, llets, raw Soft drink, cola avour Salmon, pink, canned in brine Soft drink, cola avour, intense sweetened Salmon, pink, canned in water, no added salt, Soft drink, cola avour, intense sweetened, drained deca einated...
- Page 19 Watercress, raw Tabouleh, Lebanese restaurant-style Whisky Tahini, sesame seed pulp Tamarillo, peeled, raw Whiting, king george, esh, raw Tapioca, pearl or seed style, raw Wine, red Tapioca, seed or pearl style, boiled Wine, rose Tart, custard, commercial, individual Wine, white, sparkling Tart, jam, commercial, individual Tea, herbal other than chamomile, brewed, without milk...
- Page 20 Notes...
- Page 21 Glossary - Nutritional Terms Calorie A calorie is a basic unit used to measure the energy contained in food. More speci cally, it is the amount of energy needed to raise the temperature of 1 litre of water by 1 degree Celsius.
- Page 22 Cholesterol Cholesterol is a wax-like substance that is not soluble in water. There are two di erent types of cholesterol: a blood (serum) form and a dietary (food) form. It is important to know that cholesterol is not only consumed in the diet, but also produced in the body. Studies show that lowering the amount of low cholesterol food in your diet is not nearly as e ective in lowering blood cholesterol as eating less saturated fat, because some foods which ar e "cholesterol free"...
- Page 23 USE OF DATA There are limitations associated with food composition databases. Nutrient data published in NUTTAB 2010 may represent an average of the nutrient content of a particular sample of foods and ingredients, determined at a particular time. The nutrient composition of foods and ingredients can vary substantially between batches and brands because of a number of factors, including changes in season, changes in formulation, processsing practices and ingredient source.
- Page 24 ABN 40 000 028 688 W: www.mcgloins-supertex.com.au E: info@mstx.com.au T: +61 (0) 2 9836 1000 F: +61 (0) 2 9836 1055 Made in China N2853 V2.1608...
Need help?
Do you have a question about the bodysense Food Monitor 10000 and is the answer not in the manual?
Questions and answers