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Instruction Manual
Vibration Plate with 2 Motors
Model VP-500
Congratulations on your purchase of the VP500 vibration plate from Imperial
Sports. You have chosen a quality product that will guarantee you a quick
training success. We would like you to enjoy your new device for a long time
and therefore invite you to register on our app or on the internet portal
https://www.imperialsports.de. Here you will also find many exercises and
exercise videos to follow.
Imperial Sports
VP 500
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Summary of Contents for Imperial Sports VP-500
- Page 1 VP 500 Instruction Manual Vibration Plate with 2 Motors Model VP-500 Congratulations on your purchase of the VP500 vibration plate from Imperial Sports. You have chosen a quality product that will guarantee you a quick training success. We would like you to enjoy your new device for a long time and therefore invite you to register on our app or on the internet portal https://www.imperialsports.de.
- Page 2 Imperial Sports VP 500 Safety precautions Do not use the product in a humid or dusty environment to avoid electric shock or failure of the mechanical parts. Do not use the product when the indoor temperature is above 40 ℃.
- Page 3 Imperial Sports VP 500 Unauthorized disassembly or repair is not allowed to avoid electric shock or malfunction. Please contact a professional for this purpose. After use, turn off the power and unplug the product from the wall outlet. This also applies if water or any other liquid is accidentally splashed on the product or controller.
- Page 4 Imperial Sports VP 500 Name and function of the product ① Start ② Power ③ Speed + ④ Speed - ⑤ Function ⑥ Modes ⑦ Time+ ⑧ Time- ⑨ Remote control receiver Position during use...
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Page 5: Program Mode
Imperial Sports VP 500 Name and function of the remote control Manual: Control through the M1, M2 and M3 manual programs. Speed-: Decrease the speed of the manual programs in 30 steps On/Off Turn the unit on and off Auto: press the button to switch through the "P1"... - Page 6 Imperial Sports VP 500 Program 2: The speed of vibration changes every 5 seconds with 5,15,30,15Hz...5Hz. The program lasts 15 minutes Program 3: First accelerates the device from 5, 15, 30Hz by vibration. Vibration 30,30,30,15,30,15,30,15,5Hz And combined Oscillation 30,30,30,15,30,15,30,15,5Hz Then only oscillation, with 5, 15,30Hz...
- Page 7 Imperial Sports VP 500 especially in older people, improves the sense of balance and has a positive effect on bone density. The skeleton becomes overall stronger and fat melts which leads to rapid weight reduction. The calorie consumption in this form of training is very high.
- Page 8 Imperial Sports VP 500 7. Pushups Rest your arms shoulder-width apart on the plate. Keep the body straight and under tension. Slowly bend arms until upper and lower arms are at right angles. Then slowly straighten arms again. 8. Leg lift Support yourself with one arm sideways on the plate.