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Bounce fit Quest 1 User Manual page 4

Smart wristband

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A er syncing with the phone, the bracelet will automa cally calibrate
the me.: Press and hold the standby interface for 2 seconds to switch
the clock interface
Es mate the calories burned based on the number of walking steps
Heart rate, blood pressure, blood oxygen three- in-one
A er entering the heart rate three-in-one test interface for a few
seconds, the currant heart rate. blood pressure, and blood oxygen test
results are displayed. This feature requires a wristband to support
heart rate and blood pressure sensor
Mul -sport mode
(Running Mode)
Under this interface, you can record the calories and dura on of
running.
(Skipping rope mode)
Under this interface, you can record the calories and dura on of rope
skipping.
(Sit-up mode )
Under this interface, you can record the calories and dura on of sit-
ups.
( Sleep mode )
When you fall asleep, the bracelet will automa cally enter the sleep
monitoring mode: Automa cally detect your deep sleep/shallow
sleep/wake up all night and calculate your sleep quality: Sleep data is
only supported for APP viewing. Note: Wearing a bracelet to sleep will
have sleep data and start to detect sleep at 10 o'clock in the evening.
Sleeping 3/4 hours of sleep data will be synchronized to the APP while
sleeping
APP func on and se ngs
(Personal informa on)
Please set your personal informa on a er entering the app.
Se ngs - Personal Informa on, you can set gender - age - height -
weight
You can also set your daily goal steps to monitor daily comple ons

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