GE JES1142SPSS Owner's Manual page 11

Express Cook
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MyPyramid Feature
(on some models)
Allows you to microwave healthy food
choices by servings.
HI power level is automatically set, but you
1
Press MyPyramid pad.
2
Enter the food code. See Cooking Guide
for MyPyramid below for codes.
3
Enter the number of servings (1-4). Then
the microwave will start immediately.
You may open the door during cooking
to check the food. Close the door and
press START to resume cooking.
Cooking Guide for MyPyramid Feature
NOTE: Use HI power level unless otherwise noted.
Enter Code Food Choice
1
2 Oatmeal
3
4 Asparagus
5 Broccoli
6 Green Beans
7
8
9 Green Peas
Available
Serving
Selection
Rice 1-4
1-4
Pasta 1-4
1-4
1-4
1-4
Corn 1-4
Potato 1-4
1-4
GEAppliances.com
Ounces per serving
4 oz per serving
4 oz per serving
4 oz per serving
4 oz per serving
4 oz per serving
4 oz per serving
4 oz per serving
4 oz per serving
4 oz per serving
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