Cuisinart SmartPower CPB-300 Instruction And Recipe Booklet page 10

low for about 45 seconds, until yams are completely puréed.
4. If a thinner consistency is desired blend in breast milk, formula, or
additional water 1 tablespoon at a time.
5. Serve at room temperature. Baby food will keep in the refrigerator for 2
days but can also be frozen for about 4 months
Nutritional information per ounce:
Calories 33 (1% from fat) • carb. 8g • pro. 0g • fat 0g • sat. fat 0g
• chol. 0mg • sod. 3mg • calc. 6mg • fiber 1g
Baby Peaches
Makes ¾ cup purée
2 medium, ripe peaches, peeled and cut into 1-inch pieces
1. Put a steaming basket into a saucepan and fill with water to come up
to the bottom of the steaming basket; cover with a tight fitting lid.
Place over medium high heat.
2. Once water comes to a boil, add peaches to the steaming basket and
cover. Steam for about 5 minutes, until peaches are completely tender.
3. Add peaches to the blender jar fitted with the blending blade. Process
on high for about 20 to 30 seconds, until peaches are completely
puréed.
4. If a thinner consistency is desired blend in breast milk, formula, or
additional water 1 tablespoon at a time.
5. Serve at room temperature. Baby food will keep in the refrigerator for 2
days but can also be frozen for about 4 months
* If using frozen peaches – thaw one cup of frozen peaches and steam as
above until tender. Once tender add peaches to the blender jar with
blending blade. Add 1 tablespoon of steaming liquid to the peaches and
blend for 20 to 30 seconds until completely smooth.
1 cup of frozen peaches yields 1 cup of purée.
Nutritional information per ounce:
Calories 22 (5% from fat) • carb. 5g • pro. 1g • fat 0g • sat. fat 0g
• chol. 0mg • sod. 0mg • calc. 3mg • Fiber 1g
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Baby Chicken
Makes one cup
1 chicken breast, about 8-ounces
1. Put a steaming basket into a saucepan and fill with water to come up
to the bottom of the steaming basket; cover with a tight fitting lid.
Place over medium high heat.
2. Once water comes to a boil, add the chicken to the steaming basket
and cover. Steam for about 25 to 30 minutes, until chicken is cooked
through.
3. Cut the chicken into ½-inch pieces and place into the blender jar with
½ -cup of the steaming liquid fitted with the blending blade. Blend on
high for about 30 seconds, until the chicken is completely puréed.
4. If a thinner consistency is desired blend in breast milk, formula, or
additional water 1 tablespoon at a time.
5. Serve at room temperature. Baby food will keep in the refrigerator for
2 days but can also be frozen for about 4 months
Nutritional information per ounce:
Calories 31 (11% from fat) • carb. 0g • pro. 7g • fat 0g • sat. fat 0g
• chol. 16mg • sod. 18mg • calc. 3mg • fiber 0g