WARNING DECAL PLACEMENT This drawing shows the location(s) of the warning decal(s). If a decal is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size.
BEFORE YOU BEGIN Length: 3 ft. 4 in. (102 cm) Width: 4 ft. 8 in. (142 cm) Height: 7 ft. 6 in. (229 cm) Pull-up Bar Weight Rest Wall Bracket Weight Rest Weight Spotter Wall Bracket Weight Spotter...
PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly.
ASSEMBLY • In addition to the included tool(s), assembly • Due to the size and weight of the weight rack, requires the following tools: assembly requires two or three persons. Drill with a 1/4" bit or a 7/8" bit • Place all parts in a cleared area and remove the packing materials.
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Wall Bracket Assembly • IMPORTANT: Obtain professional advice and have a qualified person install the brackets to ensure adequate support. • IMPORTANT: Do not fasten the brackets to a drywall surface or to a cinder block surface. • The location on the wall to which the brackets are fastened must be capable of supporting a working load of 600 lbs.
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2. Identify the Upper and Lower Wall Brackets (4, 5); the Lower Wall Bracket has two additional holes (A). 16" Studs—If you are installing the Wall Brackets (4, 5) in wall studs that are spaced 16 in. (41 cm) apart, go to step 3. 24"...
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3. Tip: If you intend to use a mat beneath the weight rack, put the mat in place before you 16" Studs begin measuring on your wall. See the wall measurements in the drawing. Align the Upper Wall Bracket (4) along the cen- ters of four wall studs.
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4. Tip: If you intend to use a mat beneath the weight rack, put the mat in place before you 24" Studs begin measuring on your wall. See the wall measurements in the drawing. Align the Upper Wall Bracket (4) along the cen- ters of three wall studs.
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Weight Rack Assembly 5. Attach an Arm Bracket (3) to an Arm (2) with an M12 x 125mm Bolt (13) and an M12 Locknut (14). Do not overtighten the Locknut; the Arm Bracket must be able to pivot easily. Repeat this step for the other three Arm Brackets (3) and Arms (2) (only two are shown in the drawing).
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7. Orient the Uprights (1) so that the warning decals (B) are in the locations shown. Have a second person hold an Upright (1) near the Upper and Lower Wall Brackets (4, 5). Attach the upper and lower Arm Brackets (3) to the Upper and Lower Wall Brackets (4, 5) with four M10 x 25mm Screws (16) and four M10 Washers (18);...
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8. Insert a Pin (12) into an Arm Bracket (3) and an Arm (2). Then, slide the cotter pin (C) onto the end of the Pin to lock the Pin into place. Repeat this step with the other three Pins (12). Attach the Plate (9) to the Lower Wall Bracket (5) with two M10 x 15mm Screws (15).
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10. Identify the Left Weight Rest (20), insert it into one of the holes in the left Upright (1), and rotate it so that it is wrapped around the Upright. Next, identify the Left Spotter (10), and attach it to the left Upright (1) in the same way.
ADJUSTMENT Make sure that all parts are properly tightened each time the weight rack is used. Replace any worn parts immediately. The weight rack can be cleaned with a damp cloth and a mild, non-abrasive detergent; do not use solvents. HOW TO FOLD AND UNFOLD THE WEIGHT RACK To fold the weight rack when it is not in use, first...
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HOW TO ADJUST THE WEIGHT RESTS AND THE WEIGHT SPOTTERS To adjust the height of the Weight Rests (A), first remove the Weight Rests from the Uprights (E), insert them into the desired adjustment holes in the Uprights, and then rotate them into place. Make sure that the Weight Rests are at the same height.
PART LIST Upright M12 x 125mm Bolt M12 Locknut Arm Bracket M10 x 15mm Screw Upper Wall Bracket M10 x 25mm Screw Lower Wall Bracket M10 x 95mm Bolt Crossbar M10 Washer Right Weight Rest M10 Locknut Right Spotter Left Weight Rest Plate 3/8"...
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