Connected Gps - iTOUCH AIR User Manual

ACTIVITY & SLEEP
iTouch Air continuously tracks a variety of stats whenever you wear it. The information is
then transferred to the iTOUCH Wearables app every time you sync your smartwatch. We
recommend syncing your smartwatch to the app at least once a day.
See your stats:
Core stats: steps taken, calories burned, distance covered, and active minutes.
Find your complete history and other information automatically detected by your smartwatch, such
as sleep data, in the iTOUCH Wearables app.
Track a daily step goal:
reach your goal, the smartwatch vibrates and shows a celebratory animation.
Set a goal to help you get started on your health & fitness journey. To begin, your recom-
mended goal is set to take 8,000 steps per day. You can choose to change your target goal
via the iTOUCH Wearables app under the
Turn on reminders to move in the app to set a sedentary reminder alert.
The sedentary reminder can be enabled in Additional Features. This feature is active during
the hours of 10:00 AM - 6:00 PM.
Track Your Sleep:
stages (restful sleep, light sleep and time spent awake). To see your sleep quality score and
stats, sync your smartwatch when you wake up and check the app.
Learn about your sleep habits iTouch Air tracks several sleep metrics including the amount of sleep you
get and provides you with an overall sleep score number for that night. It will track your wake time and
your light sleep time, along with deep sleep.
FITNESS AND EXERCISE
Track your steps, calories and distance directly from your smartwatch. You can see this in-
formation by navigating to your pedometer. Tapping this icon, will display more information.
For complete workout stats, recap and route information make sure to use your
smartphone's connected GPS. Review your exercise history via the iTouch Wearables app.
Note: The Connected GPS feature on the ITOUCH AIR Smartwatch works with the GPS
sensors on your nearby phone.

Connected GPS

From the dashboard of the app, scroll down and hit Running Mode. A new screen will appear
that will say Start. Tap Start. A countdown will appear and once complete, connected GPS mode
will be enabled until you pause or completely stop it. This screen will showcase your steps and
calories burned. You will have an option to toggle between this screen or an actual live map of
your route. Once completed, you can view your route, total distance, steps and calories burnt.
Apps and Features
iTouch Air tracks your progress towards a daily step goal. When you
Your iTouch Air will automatically track your time asleep and sleep
page. Tap Step Goal to begin setting.