Summary of Contents for ALPCOUR APC-BTSFBK
- Page 1 FLUID BIKE TRAINER STAND OPERATING INSTRUCTIONS QUICK RELEASE LEVER RESISTANCE UNIT ROLLER RISER BLOCK LOCK RING FLYWHEEL TENSIONING ADJUSTMENT KNOB KNOB APC-BTSFBK...
- Page 2 Please read this instruction manual carefully before assembling and using the trainer stand and save it for future reference. The fluid bike trainer stand is easy to assemble and disassemble in just a few minutes and it is compatible with any road or mountain bikes with a 26“ -28“ or 700C wheel.
- Page 3 SAFETY INSTRUCTIONS Never use the trainer on an uneven surface. For your safety, set it on a leveled surface. 2. Avoid sudden braking during the use of the trainer as this may cause undue wear to the tire and the trainer stand. 3.
- Page 4 2. Remove the adjustment knob from the L-bolt, then fix the L-bolt inside out into the hole in the resistance unit. 3. Attach the adjustment knob with clockwise motion, but do not over-tighten. 4. Mount the resistance unit on the folding frame, then insert the extended part of the L-Bolt in the frame sleeve.
- Page 5 ATTACHING YOUR BIKE TO THE TRAINER Replace your rear wheel quick release skewer to the supplied one. Make sure the skewer securely and properly fixed the rear wheel to the bike frame. SKEWER 2. Loosen the tensioning knob and lock ring to create adequate space between the couplings for the rear wheel.
- Page 6 4. Securely attach the bike to the trainer by turning the adjustment knob clockwise until the rear wheel is firmly centered on the resistance unit roller. 5. Tighten lock ring when wheel is firmly centered on resistance unit and bike is firmly locked in at the skewer. 6.
- Page 7 REMOVING YOUR BIKE FROM THE TRAINER Loosen tensioning knob and lock ring to release the bike. 2. Be sure to hold your bike firmly when removing it from the trainer so it doesn’t fall over. 3. Remove the riser block from underneath the front wheel and your bike is free from the trainer.
- Page 8 | info@alpcour.com...
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