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Summary of Contents for ALPHAFIT CORE CABLE CELL
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Obtaining instruction in appropriate techniques and methods of use is your own responsibility. You assume all risks and responsibilities for all damage injury or death which may occur during or following incorrect use of this equipment in any matter whatsoever. AlphaFit bears no liability beyond the replacement value of the equipment in question.
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• 36mm Socket (or Adjustable Wrench) Use the parts list included in this guide to verify that all parts are accounted for • 5mm Hex Key before assembly. If any parts are missing, contact AlphaFit on 1300 257 428 or admin@alphafit.com.au.
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1 | FRAME ASSEMBLY STEP 1: BUILD CELL FRAME Assemble trolley on front uprights. Pull out pin and slide trolley onto upright (large numbering on side face). Repeat for both front uprights. Construct cell frame as illustrated below. Letters denote appropriate fasteners.
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2 | WEIGHT STACK ASSEMBLY STEP 2A: INSTALL WEIGHT STACK RODS Remove top rod holding block and cover plate. Install rods and bump stops into bottom rod holding block as shown. STEP 2B: INSTALL WEIGHT PLATES Carefully tilt out weight stack rods. Install 29 weight plates, one at a time, taking care that orientation is as shown (weight label to the right).
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2 | WEIGHT STACK ASSEMBLY STEP 2C: SECURE WEIGHT STACK RODS Reinstall stainless steel cover plate and rod holding block. Reinstall fasteners into underside of top frame as shown. Install weight stack labels onto weight plates with 2.5kg on the top plate down to 75kg on the bottom plate. STEP 2D: ROUTE CABLE Remove all fittings from cable attachment end, leaving adjustment bolt attached to the opposite cable end.
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2 | WEIGHT STACK ASSEMBLY STEP 2E: ATTACH COVERS Install rear cover and attach at top and bottom with fastener ‘E’ on either side of weight stack rods as shown. Install front cover onto rear cover using fastener ‘E’ along both sides. Repeat steps 2A - 2E to assemble second weight stack.
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3 | INSTALL ATTACHMENTS STEP 3: ADD CORE J-HOOKS Install J-Hooks by aligning on uprights using the laser cut numbers. www.alphafit.com.au For additional information, contact AlphaFit: 1300 257 428 admin@alphafit.com.au...
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Do you have a question about the CORE CABLE CELL and is the answer not in the manual?
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