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Rockwell RIDER GAME FACE User Manual

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Summary of Contents for Rockwell RIDER GAME FACE

  • Page 3 1.0 Introduction Thank you for your purchase. This watch includes 4 function modes: Current Time, Heart Rate Chronograph, Memory and Timer. With this watch, you can get ECG accurate heart rate readings with the use of a chest strap! To have a continuous heart rate readings, just put on the chest strap and switched to the Heart rate Chronograph mode.
  • Page 4 2.0 Buttons Operation of the Watch Power saving mode This watch may arrive been set to power saving mode. If the display is blank, simply press any button to activate it. To conserve the battery during a long period of inactivity, you can switch on the power saving mode by holding the “reset”...
  • Page 5 3.0 Buttons Operation Summary Mode Button [M] ● Press to select one of the function modes ● In function mode: Hold to select the setting display ● In any setting display: Press to choose between different settings. ● Press and hold the button to exit the setting sequence. Start/Stop/Lap Button [S/S] ●...
  • Page 6 4.0 Major Function Modes Current Time Mode Heart Rate Chronograph Memory Mode Timer Mode Mode...

  • Page 7: Current Time Mode

    5.0 Current Time Mode Current Time Mode ● Current Time Mode includes two functional displays: 1) Current Time Display 2) Daily Alarm Display Current Time Display ● The day of week and date exhibit in the 1st row of display. ●...
  • Page 8 5.1 Current Time Mode - Setting Sequence...
  • Page 9 5.1 Current Time Mode - Setting Sequence To Set the Current Time Mode ● To set the current time, date, and other settings, press and hold the [M] button for about 2 seconds to select the setting display (the second digits will start flashing). The Setting Sequence ●...
  • Page 10 5.2 Current Time Mode - Daily Alarm Daily Alarm Display ● In the Daily Alarm Display, Alarm Time (hours, minutes) appears in the 2 row of the display. Daily Alarm ON and OFF ● When the Daily Alarm Indicator ' ' appears (which means the daily alarm is ON), the watch starts beeping at the alarm time.
  • Page 11 5.3 Current Time Mode - Setting the Daily Alarm To Set the Daily Alarm Function ● In the Current Time Mode: Press and hold the [S/S] button for more than 2 seconds to enter the alarm setting display (the ' on ' or ' oFF ' will start flashing).
  • Page 12 6.0 Heart Rate Measuring - Sensors Configurations Naming of the parts: This product includes 2 parts: 1 Chest Strap Chest Strap: Goes around the body Electrode areas Connector: To send the heart rate signal to the receiving device. Electrode areas: To detect heart rate. Hook: To fix the strap on user’s chest Buttons: To attach the connector to the strap...
  • Page 13 6.1 Heart Rate Measuring - Precautions and Tips ● In exercise or sports, your heart naturally speeds up pumping blood in your body in accordance with your increased energy level. This watch can calculate that increase expressed as the number of beats per minute (bpm) to determine a safe target heart rate for an individual.
  • Page 14 6.2 Heart Rate Measuring - Heart Rate Zone What is Heart Rate Zone ● Some particular training/exercise objectives like 'aerobics', 'fat burn' or 'cardo' require the trainee/exer- ciser to maintain his/her heart rate (exercise pace) within one particular heart rate zone during the exercise.
  • Page 15 6.2.1 Heart Rate Measuring - Heart Rate Zone Alert Note: ● When a user taking a heart rate measurement, various visual indications will be displayed according to his/her heart rate and the pre-set limits. Besides, a single beep will sound to alert the user when his or her heart rate is out of the preset zone. ●...
  • Page 16 6.2.2 Heart Rate Measuring - About EMHR and %EMHR ● During exercise or sports, your heart naturally speeds up pumping blood in your body in accordance with your increased energy level. ● The Heart Rate Chronograph Mode and Instant Heart Rate Mode show the current heart rate in term of : ●...
  • Page 17 6.3 Heart Rate Measuring - Wearing the chest strap Wear the Heart Rate Sensor: 1 Moisten the electrode areas 2 Attach the connector to the 3 Adjust the strap length to fit of the strap. strap. tightly but comfortably. 4 Tie the strap around your 5 Check that moist...
  • Page 18 6.3.1 Heart Rate Measuring - Chest-Strap Measurement Measuring Heart Rate by the Chest Strap ● First, wear the chest strap following the instruction in chapter 6.3. ● Go to the “Heart Rate Chronograph Mode” and the watch will start measuring automatically. ●...
  • Page 19 6.4 Heart Rate Measuring - Heart Rate Chronograph Mode Heart Rate Chronograph Mode and the Sub-Functional Displays ● In the Heart Rate Chronograph Mode, there are 8 different displays for showing the exercise information. They are: ● Maximum / Average Heart Rate Display, ●...
  • Page 20 6.4.1 Heart Rate Measuring - Chronograph Display To Use the Chronograph ● In 'Zero' Display, press the [S/S] button once to start the counting. When it is counting, hold the [S/S] button to stop the counting, and the accumulative elapsed time will appear. ●...
  • Page 21 6.4.2 Heart Rate Measuring - Zone Timer Display Heart Rate Zone Timer ● This Watch provides 3 Heart Rate Zone Timers: In Zone Timer, Above Zone Timer and Below Zone Timer, all of which can count the time of the user’s heart rate in or out of the Heart Rate Zone.
  • Page 22 6.4.3 Heart Rate Measuring - Calorie and Fat Display Calorie Consumption ● By calculating the calorie consumption, we can have a brief image of the quality of the exercise and keeping our body fit. Fat Burnt ● Fat is something that stores energy for our body use. ●...
  • Page 23 6.5 Heart Rate Measuring - Zone Setting Sequence To Set the Heart Rate Zone ● In the Heart Rate Chronograph Mode: Press and hold the [M] button to enter the Zone setting display (the 1st row will start flashing). The Setting Sequence ●...

  • Page 24: Memory Mode

    7.0 Memory Mode Memory Mode ● This watch can record the Lap Time and Heart Rate during exercise for the user to review at a later time. ● The Lap Time exhibits in the 1st row of display. ● The Heart Rate Measured exhibits on the left hand side of the 2rd row of display.
  • Page 25 8.0 Timer Mode - Setting Sequence To Set the Timer Mode ● To set the pre-defined target time in the timer mode, press and hold the [M] button for about 2 seconds (the 'Hour ' digits will start flashing) The Setting Sequence ●...
  • Page 26 8.1 Timer Mode - Using Timer To Use the Timer Mode ● Once a target time has been set (for example 3 hours), press the [S/S] button once to start the countdown. The countdown time will be displayed continuously throughout the countdown. ●...

  • Page 27: Power Saving Mode

    9.0 Power Saving Mode Power Saving Mode ■ This Watch has a Power Saving Function which can turn off the LCD display so that the battery can last longer. ■ While in the Power Saving Mode, the watch function is still worked normally. (i.e. The timekeeping function is still running during Power Saving Mode.) How to enter/exit the Power Saving Mode...
  • Page 28 10.0 Battery Replacement for Cheat Strap Batteries: All connectors have user changeable batteries. To change the battery yourself, follow the instructions below, and see the markings on the connector. 1 Turn cover counter- 2 Remove exhausted clockwise with a coin gently battery and insert a new one Make sure the battery until it pops out.
  • Page 29 11.0 Potential Causes for NO Heart Rate Reading or Long Response Time 1) Cause: Dry Skin. Solution: Apply conductive gel or saliva thoroughly to the chest area. Even water will help if conductive gel is not available. 2) Cause: Not firmly contact with the user’s skin. Solution: Make sure the chest strap is properly placed over the chest.

  • Page 30: Specifications

    12.0 Specifications Current Time Mode Heart Rate Chronograph Mode Chest Strap Heart Rate Measurement ● Time System: am, pm, hour, minute, second ● Time Format: 12-hour or 24-hour format ● Chest Strap Measurement ● Calendar: date and day of week display ●...