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MAITESEN MS-6102 Installation And Operation Manual

Deluxe dumbbell stool
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Installation and Operation Manual
Deluxe Dumbbell Stool
MS-6102

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Summary of Contents for MAITESEN MS-6102

  • Page 1 Installation and Operation Manual Deluxe Dumbbell Stool MS-6102...

  • Page 3: Table Of Contents

    Catalogue Important safety knowledge................1 Exploded view....................2 Parts list.......................3-4 Instruction for assembly................5-10 Training instruction..................11 Training record.....................12...

  • Page 4: Important Safety Knowledge

    Important safety knowledge Please keep this instruction manual properly for reference in the future. Precautions Although the training equipment has taken the safety precautions into consideration as much as possible during the design and manufacturing process, there are still some safety precautions which needs to be observed during the operation.

  • Page 5: Exploded View

    Exploded view...

  • Page 6: Parts List

    Parts list Parts list Serial Name and Quantity Serial Name and Quantity number specification number specification Forefoot tube 50 square tube weldment plug rear leg pipe 25 internal plug of weldment the round tube Front support 25 Round tube end weldment cover plug Seat / Backrest...
  • Page 7 boltM10*195 Seat cushion Hexagon socket pan-headed boltM8*55 Backrest cushion Hexagon socket pan-headed boltM8*15 Hand pad Pan head square neck boltM10*70 Flat padФ10 sponge holder Flat padФ8 Spring pin Flat padФ6 Shock pad Barbell cover Jam nutM10 Foot cover Jam nutM6 Roller Plastic shaft sleeve...

  • Page 8: Instruction For Assembly

    Instruction for assembly Step 1 1. Place the front support weldment (3) and the forefoot tube weldment (1) in accordance with the picture, and use the pan-head square neck bolts M10*70 (41), Φ10 flat pad (42) and M10 jam nut (45) to fix and fasten tightly. 2.
  • Page 9 Step 2 1. Insert the adjustable frame (8) into the slip pipe (7) in accordance with the picture, and screw the spring pin (18) into the adjustable frame (8). Then, place the two ends of the assembled slip pipe (7) and the front support weldment (3) and the seat cushion main frame (4).
  • Page 10 Step 3 1. Align the seat/cushion main frame (4) and the seat cushion frame (5) with the holes in accordance with the picture, and use M10*195 hexagon socket pan-headed bolts (38), Φ10 flat pads (42) and M10 jam nut (45) to fix and fasten. 2.
  • Page 11 Step 4 1. Take the seat cushion (14) in accordance with the picture, and fix it on the seat cushion frame (5) with M8*55 hexagon socket pan-headed bolts (39) and Φ8 flat pad (43); 2. Take the backrest cushion (15) in accordance with the picture and fix it on the backrest cushion frame (6) with M8*55 hexagon socket pan-headed bolts (39) and Φ8 flat pad (43);...
  • Page 12 Step 5 1. Assemble the rotating shaft (13) on the leg curling supporting frame (10) in accordance with the picture, and then place it in the assembled seat/cushion main frame (4). Use M10*20 hexagon socket pan-headed bolts (33) and Φ10 flat pad (42) to fix and fasten the two tightly;...
  • Page 13 Step 6 1. Assemble the sponge holder tube (12) in the assembled seat/cushion main frame (4) and the the leg curling supporting frame (10) in accordance with the picture, then install the 6PCS sponge holder (17) in accordance with the position shown in the picture, and finally let the 25 Round tube end cover plug (28) installed in the sponge holder tube (12).

  • Page 14: Training Instruction

    Training instruction In addition to the functions of enhancing physical fitness and building muscle, this product also plays a role in weight loss through a reasonable diet. Warm up before training The warm-up exercise at this stage can enhance the blood circulation of the trainers' bodies and make the muscles reach a good training state, while reducing the risk of cramps or muscle damage during the process of training.

  • Page 15: Training Record

    矿 Use this piece of blank paper to record the results of your training. 11 12...
  • Page 16 Xiamen Maitesen Sports Equipment Co., Ltd. Phone: 0592-5110990 Address: China (Fujian) Pilot Free Trade Zone Xiamen Area No. 97 Xiangyu Road Company website: www.maitesen.com...