Download Print this page

OMNIGYM OG30 Assembly And Installation Manual

Bench press
Hide thumbs Also See for OG30:

Advertisement

Quick Links

Bench Press OG30
Assembly and installation
omnigym.com
01/04/2019
Puuha Sports Oy Lintulahdenkuja 10, 00500 Helsinki, Finland

Advertisement

loading
Need help?

Need help?

Do you have a question about the OG30 and is the answer not in the manual?

Questions and answers

Summary of Contents for OMNIGYM OG30

  • Page 1 Bench Press OG30 Assembly and installation omnigym.com 01/04/2019 Puuha Sports Oy Lintulahdenkuja 10, 00500 Helsinki, Finland...
  • Page 2 Bench Press OG30 Concrete slab and positioning 1000 mm Concrete slab 1040 mm Length 2500 mm Width 1000 mm Thickness 120-150 mm 200 mm 2500 mm • Ground frost insulation 200 mm • Rebaring 1000 mm • Adequate drying time must be...
  • Page 3 Bench Press OG30 Mounting Post installation Positioning and securing the Mounting Post The Mounting Post shall be positioned on the concrete slab according to the Positioning Diagram. NOTE! The Post must be in upright position, max. deviation is 2 mm / 1000 mm.
  • Page 4 Bench Press OG30 Main Frame installation 148 mm OG753 Threaded Sleeve 100 mm / d30 OG607 Flat Washer M20 OG609 Screw M20 x 40 / 420 Nm omnigym.com 01/04/2019 Puuha Sports Oy Lintulahdenkuja 10, 00500 Helsinki, Finland...
  • Page 5 Bench Press OG30 Movement Arm installation OG753 OG631 Axle 223 mm / d25 Hex Screw M20 x 120 / 420 Nm OG152 Spacer 50 mm / d40 omnigym.com 01/04/2019 Puuha Sports Oy Lintulahdenkuja 10, 00500 Helsinki, Finland...
  • Page 6 Bench Press OG30 Securing the Main Frame Concrete slab Securing the Main Frame Make sure that the Main Frame and Check the Main Frame and the Movement Arm are properly Movement Arm alignment as aligned before securing the Main instructed.
  • Page 7 Bench Press OG30 Weight Unit installation 1. Detach the Weight Unit End Stop by unscrewing 2 x OG632 M10 x 50 hex screws. 2. Lift up the Weight Unit and slide it all theway on the Movement arm with the releaselever engaged.
  • Page 8 Bench Press OG30 User and training space requirements 3930 mm 1500 mm 5820 mm 1500 mm 1500 mm PUUHA GROUP OY Teollisuuskatu 28-30 FIN-20520 TURKU omnigym.com 01/04/2019 Puuha Sports Oy Lintulahdenkuja 10, 00500 Helsinki, Finland...
  • Page 9 Bench Press OG30 Commissioning Inspection • Instruction Decal placement • Mounting Post and Frame to concrete base attachment screws • Main Frame to Post attachment screws • Movement Arm attachment screws • Weight Unit attachment screws • Securing the attachment screws of all wooden parts •...