Sackner Wellness Gentle Jogger Instructions

INSTRUCTIONS
Step 1
To begin using the Gentle Jogger, attach the power cord
to the device and plug the power cord into a wall outlet.
Only use cord provided.
Step 2
Turn machine on by pressing the on/off
button on the front of the Gentle Jogger.
The display screen will immediately
light up indicating power to the unit.
Step 4
Slide your feet under the straps and
place them gently on the two pedals
with your heel touching the back of
the device.
Step 5
Press the red "Move/Stop" button and the pedals will
begin moving up and down while counting steps.
Note: Relax and do not apply pressure to the pedals.
Step 6
Note: If feet are taken off
the pedals for more than
three seconds, the pedals
will slow down.
Please note, the device will automatically shut off and counter reset after 60 minutes of continuous running.
Step 3
Choose your speed and press
the corresponding buttons:
Walk, Jog, Run, Sprint.
(Default setting is Jog.)
Step 7
To stop the machine, press the "Move/Stop"
button. When you restart the machine it will
go back to where you left off with both time
and steps. A double press will reset both the
time and step counter.
HOW TO SIT PROPERLY
WITH YOUR FEET
Legs should not be straight at 90
degrees, lean back a bit and put legs
slightly out with device in front of you.