SonicTonic Player Brief

A brief introduction to the SonicTonic Player
Here you will find some information about SonicTonic and instructions for using the player.
Nowadays many people use apps for mindfulness and meditation. SonicTonic is based on a
technique called Receptive Sound Therapy. Some of the effects may resemble mindfulness and
meditation, but with SonicTonic one has nothing to learn or practice. In fact, SonicTonic is more
like a treatment. All you have to do is listen. It will help you to calm down and relax - or sleep -
and even recharge your batteries, depending on which Tonic you're using.
If you're worried about a problem or emotionally disrupted, SonicTonic can be really helpful.
You can sit down, place your forearms on your knees with your head down (e.g. cart driver
position). If you prefer to stand still, lean against a wall. Put on your headphones, close your eyes
and feel the effective sound. Even at home, if you have trouble falling asleep because you always
think in circles, or you wake up at night, use one of the Tonics in the sleep series. The Tonics can
be played back indefinitely with the timer - until you fall asleep.
A brief introduction to the SonicTonic Player
Instead of taking your break to chat, check your mail or your social
media, just listen to a Tonic. It gives you a restart - a quick refresher
after a difficult or exhausting task. All you have to do is take a short
break (usually 10 minutes) and listen to a Tonic. Within a short time
you will feel refreshed and regenerated.
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