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Lifepro SOAR FX SURGER PLUS User Manual
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Lifepro SOAR FX SURGER PLUS User Manual

Lifepro SOAR FX SURGER PLUS User Manual

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READY ,
SET , PRO
U S E R M A N U A L

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Summary of Contents for Lifepro SOAR FX SURGER PLUS

  • Page 1 READY , SET , PRO U S E R M A N U A L...
  • Page 2 And that’s how Lifepro came about, and why the SoarFX active recovery collection was created—we’ve set out to change all of that. It’s why every...
  • Page 3 Foam rolling has become an essential aspect of training for people of all fitness levels. Now you can enjoy all of the benefits of foam rolling and vibration technology together with the Lifepro Surger Plus Vibrating Foam have become an Roller.

  • Page 4: First Steps

    A C T I V E R E C O V E R Y SURGER PLUS VIBRATING FOAM ROLLER FIRST STEPS WHAT’S IN THE BOX • Lifepro Surger Plus Vibrating Foam Roller • Micro USB Charging Cable • User Manual...
  • Page 5 Micro USB the 5 vibration speeds (1–5), Indicators (5) Charging Port • Prolonged application can traumatize tissues. the 3 automatic programs Indicators show (M1–M3), and finally, to turn current battery level. off vibration. Surger Plus User Manual Lifepro SoarFX Collection 9...

  • Page 6: Charging The Battery

    7. Always completely power off the unit, via the Power switch, after each • Average run-time is about 4 hours per charge at the highest speed level use. and 16–18 hours per charge at the lowest speed level. Surger Plus User Manual Lifepro SoarFX Collection 11...
  • Page 7 2. Lift your legs in the air, with your knees bent, and slowly twist your hips from side to side. PRO TIP: Hold your position for 30–60 seconds when you begin to feel pain (not too much!). Inhale and exhale deeply. Surger Plus User Manual Lifepro SoarFX Collection 13...
  • Page 8 2. Place the roller under your calves. 2. Slowly roll up and down from the bottom of your hips to the top of your knees. 3. Slowly roll from the bottom of your knees to your ankles. Surger Plus User Manual Lifepro SoarFX Collection 15...
  • Page 9 2. With your chin tucked in, lift your pelvis, keeping your body in a stiff bridge position. Be sure to keep your core muscles engaged. 3. Repeat on the other side. Surger Plus User Manual Lifepro SoarFX Collection 17 SoarFX Collection 17...
  • Page 10 • Do not remove screws or attempt to disassemble. Battery is not removable or person responsible for their safety. replaceable. Surger Plus User Manual Lifepro SoarFX Collection 19...

  • Page 11: Product Specifications

    Working Hours: 4–18 (varies by speed) of purchase. Charging Time: 3–5 A C T I V E R E C O V E R Y SURGER PLUS MADE IN CHINA VIBRATING FOAM ROLLER Surger Plus User Manual Lifepro SoarFX Collection 21 SoarFX Collection 21...
  • Page 12 F R O M O U R S O A R F X ™ C O L L E C T I O N SONIC AGILITY V I B R AT I N G M A S S A G E B A L L V I B R AT I N G M A S S A G E G U N The Sonic Vibrating Massage Gun is a deep tissue The Agility Vibrating Massage...
  • Page 13 Access Lifepro TV, our library of free GROW personal training videos on the web at SOME surgerplus.lifeprofitness.com learn how to get the most out of your Lifepro® WINGS Surger Plus and achieve the results you want. Lifeprousa Lifeprousa support@lifeprofitness.com...