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Table of Contents
Related Manuals for MBH Fitness MV-013A
Summary of Contents for MBH Fitness MV-013A
- Page 1 HORIZONTAL LEG CURL MV-013A USER MANUAL...
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Page 2: Table Of Contents
CONTENTS 1.INTRODUCTION..........................1 2. FEATURE.............................1 3. WARNING..........................1, 2 4. GUIDANCE..........................2, 3 5. NOTICE............................3 6. MAINTENANCE..........................3 7 . ASSEMBLY..........................4 8. CABLE............................5 9. EXPLODED VIEW........................6 10. TOOLS FOR ASSEMBLY......................7 11. STEPS OF ASSEMBLY....................7,8,9,10... -
Page 3: Introduction
1. INTRODUCTION Thank you for purchasing this unit. For your health and safety, please make a reasonable training program with suitable weight stack and correct postures under the coach’s guidance before starting the workout. Kindly please read this manual carefully before using the unit. -
Page 4: Guidance
24. Inspect if the equipment is fastness before using 25. Any of the adjustment devices that could interfere with the user movement should not be left projecting 4. GUIDANCE MV-013A Horizontal leg curl Exercise Part: biceps femoris muscle Dimension: 1120mm(L)*1650mm(W)*1600 mm(H) N.W.: 204kg Usage Guidance: 1 Read all caution Warning Labels before using this equipment. -
Page 5: Notice
3 Insert pin into weight stack at desired resistance level. 4 Arm natural contraction, both hands holding the whip handle. 5 Arm extension forward, slowly forward push movable arm. Until completely stretched arm. Keep the status for a moment, then slowly return to the start position and repeat the movement. -
Page 6: Cable
installed more easily Reading the details and instructions before installing: 1. Because the size and weight of equipment is so large, Please choose the installed place near the desired station and assured there is enough space to exercise 2. All parts can be put on the clear area, then backout the wrapper. And the wrapper can’t be through away before installation finished. -
Page 7: Exploded View
9. EXPLODED VIEW... -
Page 8: Tools For Assembly
10. TOOLS FOR ASSEMBLY... -
Page 9: Steps Of Assembly
1. M4 Hex spanner 2. M6 Hex spanner 3. M10 Hex spanner 4.13-16 Spanner 5.17-19 Spanner 11. STEPS OF ASSEMBLY...
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