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Table of Contents
Summary of Contents for Tempo Fitness Move
- Page 1 Tempo Move User & Safety Guide Let’s get started →...
- Page 2 Welcome to the Tempo Family Let’s get you set up. We’ve got our Member Experience Team standing by to help with any problems. Phone Live Chat Email (415) 964-2975 tempo.fit hello@tempo.fit...
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Page 5: Table Of Contents
Use In Conjunction With Third-Party Resources During Use Storage HEALTH & FITNESS SAFETY INFORMATION Medical Warnings Fitness Advice SPECIFICATIONS GETTING STARTED Meet Tempo Heart Rate Tracking Weight Collars Rep Counting CARE & MAINTENANCE Tempo Move & Accessory Maintenance Software Maintenance Member Support... -
Page 6: Hardware Safety Information
Hardware Safety Information In this section, we’ll cover →... -
Page 7: Maintenance & Routine Inspection
HARDWARE SAFETY INFORMATION Maintenance & Routine Inspection Proper Use Unsupported Use and Product Misuse Minors Use In Conjunction With Third-Party Resources During Use Storage... - Page 8 HARDWARE SAFETY INFORMATION Maintenance & Routine Inspection Before each use, be sure to check your Tempo Move for any signs of damage or unusual wear. If you believe anything is out of the ordinary, we suggest that you do not use your Tempo Move. Contact Tempo Member Experience (hello@tempo.fit) to schedule inspection by an approved Tempo technician.
- Page 9 Tempo’s form feedback technology does not support multiple users simultaneously. Limit use to one user at a time and only in accordance with authorized Tempo workouts and documentation. Do not lean or sit on the Tempo Move. Do not place heavy items on top of the cabinet.
- Page 10 HARDWARE SAFETY INFORMATION Minors The Tempo Move is designed for use by individuals aged 18 and up. Keep children under the age of 13 away. If approved in advance by a physician, teenagers aged 13+ may use the Tempo Move under direct adult supervision. An adult should review all safety instructions with the minor prior to use.
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Page 11: Storage
HARDWARE SAFETY INFORMATION During Use Always wear appropriate exercise clothing and shoes when working out. Avoid loose clothing or jewelry that could get caught in the equipment. Always allow a 6' x 6' area in front of the product during use. Pay attention to your surroundings and communicate with other individuals in the home if using Tempo in a common area. -
Page 12: Health & Fitness Safety Information
Health & Fitness Safety Information In this section, we’ll cover →... -
Page 13: Medical Warnings
HEALTH & FITNESS SAFETY INFORMATION Medical Warnings Fitness Advice... - Page 14 HEALTH & FITNESS SAFETY INFORMATION Medical Warnings Before using your Tempo Move, as with any fitness plan, you should consult a physician who can assess an appropriate exercise regiment based on your overall health and any particular health conditions that may influence your safe use of the Tempo Move.
- Page 15 Make sure to take all the Tempo introductory classes when you receive your Tempo Move. These classes will: • Guide you through proper use of the Tempo Move and your new equipment. • Introduce you to our Tempo coaches who will have valuable safety and performance tips for you during class.
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Page 16: Specifications
SPECIFICATIONS What’s Included Accessories Cabinet 22" H x 13.5" D x 13.5" W... - Page 17 Tempo Core 3.94" x 3.94" x 1.12" Dumbell 7.5lb x 2 Weight Plates Collars 1.25lb x 4, 2.5lb x 4, 5lb x 4...
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Page 18: Getting Started
Getting Started In this section, we’ll cover →... -
Page 19: Meet Tempo Heart Rate Tracking Weight Collars Rep Counting
GETTING STARTED Meet Tempo Heart Rate Tracking Weight Collars Rep Counting... - Page 20 GETTING STARTED Meet Tempo To get started, download the Tempo app through the App Store by scanning this QR code with your phone. Alternatively, use can download the Tempo app through the App Store. Then log in through the app to continue the setup process. Log in through the app to continue the setup process.
- Page 21 A Tempo Heart Rate Monitor (HRM) or Apple Watch is recommended for using the Tempo Move, but is not required. If neither a Tempo HRM or Apple Watch is paired, Tempo will not be able to detect or provide metrics about your heart rate. If you have a HRM or Apple Watch, you can pair the device through the Tempo app.
- Page 22 GETTING STARTED Weight Collars Weight collars are intended to keep added weight plates from sliding off of your dumbbells, as well as other accessories in the Tempo Accessories Store, such as the kettlebell or barbell. Ensure collars are securely placed and latched on the dumbbells, kettlebell, or barbell.
- Page 23 Being at the right distance and facing the correct direction is crucial. If Tempo tells you to move back, please move back. Always face the direction the coaches or Tempo tells you to. Facing the correct way allows the D sensor to see the most critical parts of your body to provide accurate form guidance.
- Page 24 GETTING STARTED Lighting — Avoid extreme lighting conditions when taking a class Make sure you are not working out in an extremely dark space or in a spot where direct sunlight can shine into the D sensor (on your phone). The D sensor will still work in poorly lit rooms, or rooms with very direct sunlight, but as you deviate away from “normal”...
- Page 25 GETTING STARTED...
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Page 26: Care & Maintenance
Care & Maintenance In this section, we’ll cover →... -
Page 27: Tempo Move & Accessory Maintenance Software Maintenance
CARE & MAINTENANCE Tempo Move & Accessory Maintenance Software Maintenance... - Page 28 CARE & MAINTENANCE Tempo Move & Accessory Maintenance For occasional cleaning of the Tempo Move or accessories, wipe down using a mild cleaning detergent, or a small squirt of dish detergent in a gallon of warm water. Please use a non abrasive cloth for cleaning.
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Page 29: Member Support
MEMBER SUPPORT Member Support If you run into problems or have questions along the way, our Member Experience Team is standing by 24 hours a day to help. Troubleshooting: Email: support.tempo.fit hello@tempo.fit Live Chat: Phone: tempo.fit 415-964-2975... - Page 30 tempo.fit Updated July 2022. For the latest Tempo User & Safety Guide, please reference Tempo.fit.
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