Panasonic NN-GD34HW Operating Instructions Manual page 29

Auto Cook Programs
Program
6. Chilled Meal
200
1 Press
7. Frozen
Meal
200
2 Presses
8. Fresh
Vegetables
200
3 Presses
9. Fresh Fish
200
4 Presses
10. Rice
100
5 Presses
Weight Accessories
g - 800 g
g - 500 g
g - 800 g
- 800
g g
g - 300 g
Instructions
To reheat a fresh plated meal or
casserole. All foods must be
pre-cooked� Foods should be at
refrigerator temperature approx� + 5°C�
Cover and press Auto cook once� Stir at
beeps� Stir again at end of program and
allow a few minutes standing time� Large
pieces of meat/fish in a thin sauce may
require longer cooking� This program is
not suitable for starchy food such as rice,
noodles or potatoes�
To reheat a frozen precooked meal or
casserole; All foods must be pre-cooked
and frozen (-18 °C); Cover� Press Auto
cook twice� Stir at beeps and cut the
blocks into pieces� Stir again at end of
program and allow a few minutes standing
time� Check temperature and cook further
minutes if necessary before eating� This
program is not suitable for portionable
frozen foods�
To cook fresh vegetables.
Place prepared vegetables into a suitable
sized container� Sprinkle with 1 tbsp water
g
per 100 vegetables� Cover with pierced
cling film or a lid. Press Auto cook three
times� Stir at beeps� Drain after cooking
and season to taste�
For cooking fillets or steaks of fish.
Place in a suitable sized container, add
1-3 tbsp (15-45 ml) water� Cover with
pierced cling film or a lid. Press Auto cook
four times�
For cooking rice for savoury dishes not
rice puddings (Thai, Basmati, Jasmine,
Surinam, Arborio or Mediterranean
rice). Rinse the rice thoroughly before
cooking� Use a large bowl� Add 2 times
boiling water to rice� Add salt if desired�
Cover with a lid or pierced cling film. Press
Auto cook five times. Stir at the beeps.
Allow to stand for 5 minutes after cooking�
27
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