Health Plus - LG MH2044BP Owner's Manual

Health Plus

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Weight Limit
Menu
HP-1 Kala 0.1 ~ 0.3 kg
Chana
Method :
1. Soak chana overnight, in a MWS bowl take soaked chana with water, cover it.
2. Select menu and weight and press start to cook.
3. When beeps, strain the water from it. In a MWS bowl, add oil, chopped onion, chaat masala, red chilli powder, coriander leaves and press start to
cook.
4. When beeps, add boiled chana, mix well and press start.
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1.
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2.
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3.
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4.
HP-2 Karela
Sabzi
Method :
1. In a MWS glass bowl add oil, rai, cumin, asafoetida, turmeric and chopped onion. Select menu and press start.
2. When beeps, add chopped karela, some water, salt, sugar, garam masala, coriander powder, cumin powder and cover. Press start.
3. When beeps, transfer sabzi to a MWS glass flat dish, stir well. Place on high rack and press start.
Note: Before cooking, scrap and rub the karela with salt and keep aside for 2-3 hours.
fof/k %
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1.
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2.
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3.
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HP-3 Lemon 0.1 ~ 0.3 kg
Chicken
Method :
1. Mix boneless chicken, soysauce, salt and pepper, garlic paste and lemon juice in a bowl. Refrigerate for ½ hour.
2. In a MWS bowl add oil, marinated chicken pieces, sugar, corn flour mixed with water. Cover. Select menu and weight and press start.
3. When beeps, mix well. Cover and press start. Allow to stand for 3 minutes.
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1.
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2.
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3.
HP-4 Machi 0.1 ~ 0.3 kg
Kali Mirch
Method :
1. Take pomfret slices as per weight either of (0.1 kg/ 0.2 kg/ 0.3kg) and marinate with salt, lemon juice, and pepper for one hour.
2. In MWS bowl put oil, chopped onion, chopped tomatoes, chopped garlic. Select menu and weight and press start.
3. When beeps, open door and add marinated fish and some water. Cover and press start.
4. Give standing time for 5 minutes.
fof/k %
iks e Ýs V eNyh ds Vq d M+ s otukuq l kj
1.
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2.
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3.
feuV rd j[kk jgus ns a A
4. 5
30
Utensil
Microwave safe
(MWS) bowl
0.3 kg Microwave safe
(MWS) glass bowl
+
High rack
+
Microwave safe
(MWS) flat glass
dish
Microwave safe
(MWS) bowl
Microwave safe
(MWS) bowl
(0.1 kg/ 0.2 kg/ 0.3kg)
For
Soaked kala chana (overnight)
Water
Oil
Chopped onion
Salt, Chaat masala, Red chilli
powder, Coriander leaves
For
Chopped karela
Oil
Chopped onion
Water
Rai, Cumin, Asafoetida, Turmeric
Salt, Sugar, Garam masala,
Coriander powder, Cumin powder
Grated coconut, Coriander leaves
?ka V s ds fy, vyx j[k ns a A
2-3
For
Boneless chicken
Soya sauce
Cornflour
Water
Salt, Pepper, Sugar
Garlic paste
Lemon juice
Oil
feuV rd j[kk jgus ns a A
3
For
Pomfret fish
Salt, Lemon juice, Pepper
Oil, Chopped onion, Chopped
tomatoes, Chopped garlic
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Instructions
0.1 kg 0.2 kg
100 g 200 g
200 mL 400 mL
1 tbsp 2 tbsp
1/2 cup 1 cup
As per taste
0.3 kg
300 g
2 tbsp
1 cup
As required
For tempering
As per taste
For garnishing
0.1 kg 0.2 kg
100 g 200 g
½ tbsp 1 tbsp
½ tbsp 1 tbsp
½ cup ½ cup
As per taste
1 tbsp 1½ tbsp
2 tsp 3 tsp
½ tbsp 1 tbsp
0.1 kg 0.2 kg
100 g 200 g
To marinate as per taste
As required
0.3 kg
300 g
600 mL
3 tbsp
1½ cup
0.3 kg
300 g
1½ tbsp
1½ tbsp
½ cup
2 tbsp
4 tsp
1½ tbsp
0.3 kg
300 g