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Alpha Bodytec ACTIVE PERFORMANCE GEAR User Manual

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ALPHA ACTIVE
PERFORMANCE GEAR
SYSTEM MANUAL

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Summary of Contents for Alpha Bodytec ACTIVE PERFORMANCE GEAR

  • Page 1 ALPHA ACTIVE PERFORMANCE GEAR SYSTEM MANUAL...
  • Page 2 JOIN THE ACTIVE MOVEMENT...
  • Page 3 CONTENTS.
  • Page 4 WELCOME.
  • Page 5 ACTIVE.
  • Page 6 INSIDE.
  • Page 7 ALPHA ACTIVE PERFORMANCE GEAR USER GUIDE...
  • Page 8 SAFETY. WARNING: Exercise caution when using this device as part of your active lifestyle. Always be aware of your surroundings to avoid injury to yourself and others.
  • Page 9 CONTRAINDICATIONS.
  • Page 10 ALPHA ACTIVE PERFORMANCE GEAR USER INSTRUCTIONS...
  • Page 11 USER GUIDE.
  • Page 13 BATTERY. WARNING: Only use chargers marked: Output 5V 1A. If you do not know the voltage and current of your charger, use the included USB cable to charge the device from your computer. Using a wall charger other than the recommended specifications can damage the battery and could result in fire or leakage.
  • Page 15 Stimulation On Intensity Level Play/Pause Battery Level Muscle Group Countdown Timer Power Switch on/off Arms Biceps Brachii Increase intensity Triceps Brachii Chest Down Pectoralis Major Decrease intensity Pectoralis Minor Upper Back Mid Trapezius Selector Latissimus Dorsi Skip Warm-Up phase Teres Major Teres Minor Abs/Lower Back External Oblique...

  • Page 16: Care Instructions

    ALPHA ACTIVE PERFORMANCE GEAR CARE INSTRUCTIONS...
  • Page 17 SUIT MAINTENANCE.
  • Page 18 SUIT MAINTENANCE. WARNING: Do not wash the suit with the box attached. The Active box should not be in contact with water or moisture under any circumstances.

  • Page 19: Maintenance

    MAINTENANCE.
  • Page 20 Technical Specifications Name of product: ALPHABODYTEC Model: ACTIVE Weight: 350g Dimensions: 74mm x 115mm x 20mm Power Consumption: 5 Watt Powered by: Rechargable Li-Polymer Battery Battery Capacity: 1050mAh Charging Input: USB Type C (5V) Display: Monochrome OLED Waveform: Biphasic symmetrical Shape: Rectangular and bipolar Max Out.

  • Page 21: Training Guide

    ALPHA ACTIVE PERFORMANCE GEAR TRAINING GUIDE...
  • Page 22 TRAINING GUIDE. Precautions Active Performance Gear is designed to enhance your daily physical activity and improve your training regime with the use of electrical muscular stimulation. No other use is intended or implied. Minimizing Possible Risks Physical activity and exercising may include some risks. Before beginning a regular exercise program, answer the following questions concerning your health status.
  • Page 23 WARM UP. Prior to any training sessions with Active system, warm up has to be done. This is to ensure that the muscles are ready for any physical activity and also to prevent any exercise injuries. When you switch the system on, the warm-up sequence will begin. You will be given a 5 minutes countdown timer to complete your warm up.

  • Page 24: Technical Support

    ALPHA ACTIVE PERFORMANCE GEAR TECHNICAL SUPPORT...
  • Page 25 ONLINE REGISTRATION. Getting Started Please scan the QR code provided on your welcome card or proceed to the website, www.alphabodytec.com/registration and begin your registration process. This is a nessesary step in order for you to activate your warranty. Once you have filled in your personal details, please download the online manual for the instructions on how to use your Active EMS Performance Gear.
  • Page 26 If a hardware and/or software defect arises and a valid claim is received within the Warranty Period, at its option, Alpha Bodytec will either (1) repair the hardware defect at no charge, using new or refurbished replacement parts, or (2) exchange the product with a product that is new or which has been manufactured from new or serviceable used parts and is at least functionally equivalent to the original product.
  • Page 27 Obtaining Warranty Service An Alpha Bodytec representative or service provider will help determine whether your product requires service and, if it does, will inform you how Alpha Bodytec will provide it. Alpha Bodytec or its service providers will provide warranty service on products that are tendered or presented for service during the Warranty Period, as permitted by law.
  • Page 28 FAQ. Q: IS TRAINING WITH EMS HARMFUL, ARE THERE ANY SIDE EFFECTS? A: No, the training is not at all dangerous. Electro Muscular Stimulation has been used by chiropractors, physicians and osteopaths for decades, but only recently has it started to make headway in personal training.
  • Page 29 Q: CAN I USE THE SYSTEM WITHOUT DOING ANY PHYSICAL ACTIVITY? A: This is not how the technology works. The technology enhances the impact of the movements you do, and you must be doing exercises in order to experience benefits. As you work out, the electrical pulses will stimulate the muscles, dramatically improving the efficiency of the exercise routine.
  • Page 30 Q: CAN I SUPPLEMENT MY EMS TRAINING WITH MY NORMAL GYM ROUTINE? A: Yes. EMS can supplement your normal gym routine and users can save time and achieve better results by doing so. Q: WHEN SHOULD I DO STRETCHING? BEFORE OR AFTER? A: Its best to do dynamic warm up before training session and stretching after training session.
  • Page 31 Alpha Bodytec Pte Ltd makes no representations or warranties with respect to this manual or with respect to the products described herein. Alpha Bodytec Pte Ltd shall not be liable for any damages, losses, costs or expenses, direct, indirect or incidental, consequential or special, arising out of, or related to the use of this material or the products described herein.