Important Safety Information WARNING! Before using this unit or starting any exercise program, consult your physician. This is especially important for persons over the age of 35 and/or persons with pre-existing health problems. The manufacturer or distributor assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
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14. Never operate the unit where oxygen is being administered, or where aerosol products are being used. 15. Never insert any object or body parts into any opening. 16. For safety and to prevent damage to your unit, no more than one person should use the unit at a time.
Before You start Thank you for purchasing this new AIR BIKE ! ! This quality product you have chosen was designed to meet your needs for cardiovascular exercise. Before you start, please read the Owner's Manual and become familiar with the operation of your new unit.
Assembly Instruction REMOVE ALL SECURITY TAPE AND WRAPPING BEFORE BEGINNING FIGURE 1 Stabilizers Assembly STEP 1 Assemble the Front and Rear Stabilizers ( A06)&(A07) to the Main Frame (A0l) with four Flat Washers ( 003), four Spring Washer (D06) and four Screws (806) as show on the following picture NOTE: 1.) Each Stabilizer ( A06 , A07) have two Foot Adjusters (E 10) , you can turn foot adjusters...
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Assembly Instruction FIGURE 3 Right & Left Pedals Assembly .Step 1: Thread the Right Pedal (Gl 1) into the hole of Right Crank (E05). Secure in place by turning it clockwise to tighten. Note: Right Pedal (Gll) is marked with an "R". Step 2: Thread the Left Pedal (G 10) into the hole of Left Crank(E04).
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Assembly Instruction FIGURE 4 Monitor Assemblv Step 1 Lead the Sensor Wire (HO2) which is out from the Main Frame (AO 1) to get through the Console Mast (Al l) till the top opening of Console Mast (All) Assemble Console Mast (Al 1) onto the Main Frame (AOl) with two Screws ( BO6) and two Washers ( DO3) as show as below picture.
To calculate your maximum heart rate and find the appropriate target training zone, use the following formulas. The following estimation would be relevant for a 35 year-old.user: 220 - 35 = 185 8PM (220-Age = Calculated Maximum Heart Rate in 8PM) 0.65 x 18'5 = 120 BPM (65% of 185 BPM Calculated Maximum Heart Rate:...
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6x1 t Spring Washer (black) 8x2t Spring Washer (black) - ,�f:E;:;J Foot Peg (38.4x32x110.6mm ) Crank Fixed Round Plate (L) Crank Fixed Round Plate( R ) Left Crank Right Crank Seat Fixing Rod C Retainer ( S-20 ) Adjustment Channel Pop Pin Knob Foot Adjuster Chain Tensioner...
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Stabilizer End Cap *None* G 14 G 15 *None* Steel Chain G 17 *None* *None* -· --· " (jt1fff �-:· � �· _--;�-- � .. � _ : ·� · ��- Console Sensor Wire Magnet -1 6-...
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