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Summary of Contents for ALLN-1 2k20 Mini Edt.
- Page 1 2k20 Mini Edt. Assembly Instructions http://tc.help Online Instructions:...
- Page 3 ≠ INDICATES QUICK CHANGE KNOB can be used in place of the standard nut and bolt. This part will be moved for future configurations. STEP 1 Attach (2) L-Hinge to 3rd and 5 holes (from the back) on the 17” Perf Tube. Repeat, so that you have two pieces (a left side and a right side).
- Page 4 STEP 4: ATTACHING THE VERTICLE SUPPORT BARS Attach the 7” Perf Tubes to the 17” Perf. Tubes (from Step1) and the 30” Perf. Tubes (from Step1) Attach at the 10 (from the back) one the 17” Perf. Tubes and the hole (from the bottom) on the 30”...
- Page 5 Secure together using (2) 2 ½” inch nuts and bolt, into the vertical holes of Hex Plate. Place Vertical Runner onto the sleeve of the Horizontal Runner Secure together using (2) 3”inch bolts and female knobs, into the horizontal holes of Hex Plate Repeat for both sides.
- Page 6 Locate the Footplate and Footplate Rod Attach a female knob to one end of the Footplate Rod While holding the Footplate, insert the Footplate Rod through the hole (from the top) of the Vertical Runner (Short) from Step 7, all the way through to the other Vertical Runner Secure knob using another female knob to tighten the Footplate.
- Page 7 STEP 10: ATTACHING THE SEAT/BACKREST Locate the Seat and Seat Rod from Step 9 Attach a female knob to one end of the Footplate Rod While holding the Footplate, insert the Seat Rod through the 3 hole (from the top) of the 30” Perf. Tube, all the way through to the other 30”...
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Page 8: Parts List
Parts List 2k20 Bench Parts Part Number Notes Base 30” Perf. Tubing 7” Perf. Tubing U Brackets Sleeves L-Hinges Rectangle Tube Stabilizer Bar 36” Runners Bars 17” Perf. Tubing Female knobs Male knobs 3/8” 2 ½ Nuts 3/8” 3” Bolts 5/16 2”... - Page 9 2k20 Mini. Edt. Fastener Parts Base TOTAL ITEMS 2.5" 3/8 Bolts ____ 2.5" 3/8 Bolts 2.5" 3/8 Nuts ____ 2.5" 3/8 Nuts ____ 3" 3/8 Bolts 2.5" 3/8 Female Knobs ____ 2.5" 3/8 Female Knob 2.5" 3/8 Male Knob ____ 2.5" 3/8 Male Knob Seat ____ 2"...
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Page 10: Additional Resources
Video 3: Seating up Seat & Foot Plate https://www.youtube.com/watch?v=aoWT6k5qUt8&list=PLnIu2tcV28o56rM5u5PPgSTdhbqzijngh&index=2 Video 4: Other things you can do on your 2k20 Since the 2k20 is designed like our original ALLN-1 H23 Functional Fitness Bench, you can do many of the same exercises. https://www.youtube.com/watch?v=-ZMy1q6YR3A...
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