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Summary of Contents for JMQ E6
- Page 1 JMQ E6...
- Page 2 CONTENTS Contents ......................1 Safety Instruction .....................2 Product Overview ....................3 Parts List ......................4-9 Assembly Instruction ..................10-28 Daily Care & Maintenance ................29 Friendly Reminder: • Product or part pictures here may vary slightly from actual item due to model upgrades. But they share similar assembly instruction. Please refer this manual as reference. Should you have any question, please don’t hesitate to contact us for support.
- Page 3 General Assembly Drawing *Bench Assembly Instruction is on Page 28. MLD-M6 Executed Standard: GB17498.1 Name Qty. Name Qty.
- Page 4 Main base Φ25 handle cover Front underframe Arm rest Rear base Back rest Front column Saddle Counterweight guide bar Pull knob Push arm (right) Φ19 bushing Winged rack Fixing knob of winged rack Top beam Φ25 foam cover Saddle frame 38x38 square pipe plug Front support...
- Page 5 Countersunk head hexagon Pedal support socket bolt M10x20 Anti-lock nut M8 Hexagon head bolt M8x65 Anti-lock nut M10 Hexagon head bolt M8x95 Buckle Anti-lock nut M12 Iron chain (280mm) Curved spacer Φ8 Back pull rod cord (2,650mm) M10x55 square well bolts Butterfly pull cord...
- Page 6 40x100 elliptical flat pipe plug...
- Page 10 Installation steps Notes: 1. Spacers should be placed on both ends of the bolt (against the bolt head and nut), unless otherwise specified. 2. For preliminary assembly, hand-tighten all bolts and nuts, and tighten with a wrench when fully assembled. 3.
- Page 11 4. Lock the main base (#1) and front frame (#2) together with 2 hex head bolts M10x25 (#65), 4 flat washers Φ10 (#56) and 2 lock nuts M10 (#75); 5. Attach two counterweight cushions (#32) to each of the two counterweight guide rods (#5) as shown in the figur;...
- Page 12 Φ10 (#56) and 2 lock nuts M10 (#75); 5. Place the top beam (#8) in the position shown in the figure, put the connecting piece (#17) and fix it with 2 hex head bolts M10x60 (#68), 2 lock nuts M10 (#75) and 4 flat washers Φ10 (#56); Connect and secure the top beam (#8), rear top beam (#89) and counterweight guide bar (#5) with 2 hex head bolts M10x25 (#65) and 2 flat pad Φ10 (#56);...
- Page 13 5. Attach the winged rack screw (#16) to the U-frame of the front column (#4) square tube with 1 hex head bolt M8x40 (#63), 2 flat pad Φ8 (#55) and 1 locknut M8 (#74); screw the winged rack fixing knob (#43) to the winged rack screw (#16). 6.
- Page 14 (#124), 4 flat washers Φ10 (#56), 2 locknut M10 (#75) and 1 hex head bolt M10x95 (#127), 2 curved washers Φ10 (#85) and 1 locknut M10 (#75). 3. Insert a single rod bend (#122) at the upper end of the right column (#92) into the rear top beam (#89) connection with 2 hex head bolts M10x110 (#72), 4 curved pad Φ10 (#85) and 2 lock nuts M10 (#75) to connect the welded plate 8 (#126), rear top beam (#89) and right column (#92);...
- Page 15 assembled with the same methods). 3. Attach the push arm handle (#51) to the push arm (right) (#11) with 1 hexagonal bolt M10×25 (#65) and 1 arc pad Ø10 (#85); then lock the long pull handle (with iron piece) (#50) to the other end of the push arm handle (#51) with 1 hexagonal bolt M10×25 (#65) and 1 large flat pad Ø10 (#59).
- Page 16 M10x100 (#71, 4 flat washers Φ10 (#56) and 2 lock nuts M10 (#75); 6. Insert Φ50 round pipe plug (#52) into leg force arm (#13); 7. Attach the leg force arm (#13) to the front support of the saddle mount (#10) with 1 hex head bolts M10x70 (#70, 2 flat washers Φ10 (#56) and 1 lock nuts M10 (#75);...
- Page 17 Installation steps Figure 7 1. Attach the arm force pad (#38) to the arm force pad frame (#14) with 4 hex head bolts M8x16 (#61) and 4 flat pads Φ8 (#55); 2. Insert the assembled arm cushion frame (#14) partially into the front support (#10) of the cushion mounting rack and lock the pull knob (#41);...
- Page 18 Installation steps Figure 8 1. Insert 2 Φ25 foam pipes (380mm) (#25) into the leg force arm (#13) and the front support of the saddle mount (#10) respectively; 2. Then insert Φ80x160 foam (#34) at both ends of Φ25 foam pipe (380mm) (#25); 3.
- Page 19 Installation steps Figure 9 1. Install 2 Φ50xΦ26 sleeves (#107) and 2Φ25 handle sleeves (#37) on right/left VKR arms (#95/#96) respectively; 2. Secure the right/left VKR arm (95#/96#) to the front column (#92) with 1 hex head bolt M12x70 (#125), 2 flat washers Φ12 (#121) and 1 locknut M12 (#112); 3.
- Page 20 Installation steps Retractable Figure 10 As shown, the VKR arm can be folded over when not in use and the pin (#106) removed and inserted into the hole under the front column (#92) to prevent the VKR arm from being folded down. Installation steps...
- Page 21 Figure 11 1. Lock the VKR back rest pad (#99) to the right column (#92) with two hex head bolts M8x95 (#111) and two curved pads Φ8 (#113). 2. Insert 40x100 elliptical flat pipe plug (#108) into the ends of the pedal bracket (#109). 3.
- Page 22 Installation steps Figure 11 1. As shown, lock the plate cover (#83) to the main base (#1) and top beam (#8) with 6 hex head bolts M8x16 (#61) and 6 flat pads Φ8 (#55). Installation steps...
- Page 23 Butterfly arm pull cord diagram Figure 12 1. As shown, attach one end of the butterfly arm pull cord (#79) (2,900mm) to the left/right of the butterfly arm with 1 hex head bolt M10x25 (#65), 2 flat pads Φ10 (#56) and 1 lock nut M10 (#75).
- Page 24 Installation steps Back pull rod cord diagram Figure 13 1. As shown, thread the back pull rod cord (#78) (2,650mm) screw end through and onto the pulley (#19) and finally lock to the weight increasing rod (#31); 2. Connect the back pull rod (@22) to the ball head end of the back pull rod cord (#78) (2650mm) with two snap rings (#76) and a chain (#77) (280mm).
- Page 25 Abdominal muscle cord diagram Figure 14 1. Thread the abdominal muscle band pull rod (#87) (2,040mm) without the ball end through and attach the pulley (#19) in sequence as shown; attach the ends with 2 snap rings (#76) and chains (#120) (490mm) to the front bottom frame (#2);...
- Page 26 Rowing pull rod cord diagram Figure 15 1. Thread the rowing rod (#80) (2770mm) without the ball head end through and attach the pulley (#19) in sequence as shown; attach the end to the front bottom frame (#2) with 1 hex head bolt M10x25 (#65), 2 flat pads Φ10 (#56) and 1 lock nut M10 (#75);...
- Page 27 Figure 16 1. Hook the sandbag (#54) to the sandbag hook (#90) with a snap ring (#76) as shown. 2. Attach the lower end of the sandbag (#54) to the main base (#1) with a sandbag pull cord (#18). 1、 Tighten all bolts and nuts with the wrench. 2、...
- Page 28 Safety precautions Explosive View To ensure your safety, please read the following precautions carefully before use: 1. Please read, study and understand the Product Manual and all warning labels before use. 2. It is recommended to be familiar with the normal operation and usage of the product before use.
- Page 29 especially on the weight plate guide rods. LUBRICATING YOUR GYM EQUIPMENT: It is recommended to clean and lubricate your guide rods every 1-3 months to ensure sm ooth movement and keep the cables as good as possible. Steps: 1) Clean the guide rods with a rag or towel; 2) Spray each rod with a silicone lubricant which is for strength equipment;...