Miha bodytec m.ove Operating Instructions Manual
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Miha bodytec m.ove Operating Instructions Manual

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Summary of Contents for Miha bodytec m.ove

  • Page 1  Operating instructions...
  • Page 2 2171 Executive Drive Suite 200 Addison, Illinois 60101 Telephone: +1 833 367 6442 E-mail: usa@miha-bodytec.com Internet: www.miha-bodytec.us TD150168 – Rev. 0 This manual was created by: kothes GmbH Internet: www.kothes.com © miha bodytec Inc. 2021 miha-bodytec m.ove EMS training device 2021-07-28...
  • Page 3 Supplemental directives Conscientious handling of the miha bodytec m.ove Conscientious handling is the prerequisite for successful and safe use. The trainer must take part in a training session held by the manufacturer to be able to safely operate the EMS training device, hereinafter referred to as “device”.
  • Page 4 The contents of this manual are protected by copyright. Use of these contents is permissible within the framework of use of the device. Any other use is not permitted without the written permis- sion of the manufacturer. miha-bodytec m.ove EMS training device 2021-07-28...

  • Page 5: Table Of Contents

    2.3 Risks due to physical condition: Contraindications..19 2.4 A team for your safety..........20 2.5 Warnings..............21 2.6 Reporting of adverse events........29 2.7 Symbols on the miha bodytec m.ove......30 2.7.1 Symbols on device........... 30 2.7.2 Rating plates............31 2.7.3 Cleaning symbols............ 34 2.8 Environmental protection..........
  • Page 6 12.1 Symbols on the packaging........108 12.2 Transport and storage..........109 12.3 Environmental protection........110 Ensuring optimum function........... 111 13.1 Maintaining the device..........111 13.2 Maintaining the electrodes........112 13.3 Handling error messages........112 Index................. 113 miha-bodytec m.ove EMS training device 2021-07-28...

  • Page 7: Overview And Scope Of Delivery

    Overview and scope of delivery Overview and scope of delivery 1.1 Scope of delivery miha bodytec m.ove Fig. 1: Overview of miha bodytec m.ove Ä “Control unit (top side)” Control unit ( Power cable on page 8) On/off switch Power supply Connection for power supply unit incl.
  • Page 8 10 No function assigned 11 LC display 12 Transponder card contact surface 13 Multi-function button for start/stop and for setting the programs and the program parameters 14 Main controller for setting the pulse strength miha-bodytec m.ove EMS training device 2021-07-28...
  • Page 9 A virtual person – an avatar – is shown on the LC display during training. The athlete can use the movements of the avatar, in addition to the instructions of the trainer, as an ori- entation. 2021-07-28 miha-bodytec m.ove EMS training device...

  • Page 10: Equipment

    The supply cable of the power supply unit is connected to the power supply connection (Fig. 3/2) by means of a magnetic plug connection. The miha bodytec USB flash drive can be inserted into the USB port (Fig. 3/3) for performing updates and for saving device set- tings.
  • Page 11 Overview and scope of delivery Rechargeable battery for m.ove Rechargeable battery for miha bodytec m.ove Fig. 4: Rechargeable battery for m.ove travel station m.ove Mobile floor stand for storing the equipment, with a holder for the control unit when in mobile use.
  • Page 12 Wireless stimulation unit that can be attached to the body of the ® athlete for wireless training via a Bluetooth connection. ® See the “i-body connect wireless” manual for further information. ® Fig. 7: i-body connect wireless miha-bodytec m.ove EMS training device 2021-07-28...
  • Page 13 Size 1 and size V1 Size 2, size 3 and size V2 in in² 2 electrodes for 22.85 in² 27.56 in² abdomen 2 electrodes for 10.31 in² 12.81 in² ® Fig. 10: i-body chest 2021-07-28 miha-bodytec m.ove EMS training device...
  • Page 14 Table 3: Electrode sizes for each i-body belt size: ® Electrode size Size of the i-body belt Size 1: 2 buttocks electrodes each 14.7 in² ® Fig. 12: i-body belt Size 2: 2 buttocks electrodes each 18.34 in² miha-bodytec m.ove EMS training device 2021-07-28...
  • Page 15 Pump spray bottle for moistening the electrodes. Fig. 15: Pump spray bottle miha bodytec USB flash drive The miha bodytec USB flash drive is delivered with the device and serves as a data carrier for performing updates as well as saving and transferring settings.
  • Page 16 Overview and scope of delivery In the event of important updates, a miha bodytec USB flash drive will be sent to users of the device who perform the update them- selves or have it performed on the device by the trainers.

  • Page 17: Safety

    21. 2021-07-28 miha-bodytec m.ove EMS training device...

  • Page 18: Misuse

    – Electrode placement and stimulation settings must follow guidance of the prescribing practitioner. – The long-term effects of repeated electrical stimulation are unknown. – Only use genuine miha bodytec equipment and spare parts. miha-bodytec m.ove EMS training device 2021-07-28...

  • Page 19: Risks Due To Physical Condition: Contraindications

    Active medical implants Epilepsy Seizures Pregnancy or suspected pregnancy Severe circulatory disorders Arterial circulatory disorders Strong bleeding tendencies (hemophilia) Bleeding Abdominal wall hernia Inguinal hernia Tuberculosis Tumor diseases Arteriosclerosis in advanced stage Severe neurological disorders 2021-07-28 miha-bodytec m.ove EMS training device...

  • Page 20: A Team For Your Safety

    19) apply to them before they start with the training. Trainer The trainer must have taken part in a basic miha bodytec training session and can prove their qualification by presenting a certificate issued in their name. The participation in an additional higher-level EMS training session is recommended.

  • Page 21: Warnings

    Safety The trainer applies the information they learned in the basic miha bodytec training session so that everyone training with the device has a safe EMS workout. In particular, the trainer is responsible for the following: Ensuring that updates are integrated promptly following release.
  • Page 22 – Administer CPR until emergency medical services arrive. – If you have access to a defibrillator, defibrillate the ath- lete/patient. The EMS training involves a residual risk which may lead to cardiac arrhythmia. If untreated, cardiac arrhythmia may result in death. miha-bodytec m.ove EMS training device 2021-07-28...
  • Page 23 It is available from Customer Service. If the rechargeable battery needs to be replaced, use only the genuine rechargeable battery (Battery Pack – miha bodytec m.ove; model no.: RRC2054-2). For information on how to replace the rechargeable battery, Ä “Customer service”...
  • Page 24 – Never detach electrode cables while training. – Never connect electrode cables while training. Detachment or connection of electrode cables can result in injuries that depend on the settings, such as torn muscle fibers or shoulder dislocations. miha-bodytec m.ove EMS training device 2021-07-28...
  • Page 25 Risk of injury due to inhaling or swallowing cable clips! L WARNING – Keep cable clips in a safe place out of the reach of babies, infants/children, and handicapped persons. Inhaling or swallowing cable clips can lead to injuries. 2021-07-28 miha-bodytec m.ove EMS training device...
  • Page 26 Danger due to insufficient level of knowledge! L WARNING – miha bodytec m.ove may only be used by persons above 21 years. – Electrodes may only be connected and detached by the trainer or under their supervision.
  • Page 27 – Never make changes to the device. – Never establish connections with other devices not described in this manual. – Never connect parts other than genuine parts from miha bodytec. – Only operate the device in combination with the “work sta- tion m.ove”...
  • Page 28 – Wait for the update to finish and do not input anything. The device can be permanently damaged if it is turned off during the update process or if the power supply is inter- rupted. miha-bodytec m.ove EMS training device 2021-07-28...

  • Page 29: Reporting Of Adverse Events

    Reports are reviewed by FDA staff. You will be person- ally contacted only if we need additional information. Submitting adverse event reports Use one of the methods below to submit voluntary adverse event to the FDA reports to the FDA: 2021-07-28 miha-bodytec m.ove EMS training device...

  • Page 30: Symbols On The Miha Bodytec M.ove

    Follow the instructions on the form to either fax or mail it in for submission. For help filling out the form, see MedWatchLearn: http://www.accessdata.fda.gov/scripts/MedWatchLearn/ Call FDA at 1-800-FDA-1088 to report by telephone. 2.7 Symbols on the miha bodytec m.ove 2.7.1 Symbols on device Symbol Standard Reference...

  • Page 31: Rating Plates

    UDI Number FCC IDs IC IDs Hardware version identification number (HVIN) Mandatory sign: Read manual Fig. 16: Rating plate miha bodytec Mandatory sign: Prohibited for persons fitted with cardiac pace- m.ove, example makers Mandatory sign: Waste of electrical and electronic equipment...
  • Page 32 Type BF applied Identifies a type BF (R)2012 And A1:2012, equipment – Part 1: part applied part complying Table D.1, Symbol 20 General require- with IEC 60601-1. ments for basic safety and essential performance. miha-bodytec m.ove EMS training device 2021-07-28...
  • Page 33 Enclosure protection, where... safety and essential N1= degree of protec- performance. tion from particulates (scale of 0 – 6); and N2 = degree of protec- tion from water (scale of 0 – 8) 2021-07-28 miha-bodytec m.ove EMS training device...

  • Page 34: Cleaning Symbols

    Do not tumble dry. 2014-01-15, 3109 For Use On Equip- ment - Registered Symbols 7000 Fifth Edition Graphical Symbols Do not bleach Do not bleach. 2014-01-15, 3124 For Use On Equip- ment - Registered Symbols miha-bodytec m.ove EMS training device 2021-07-28...

  • Page 35: Environmental Protection

    Electronic components such as liquid crystal display, printed circuit boards and cabling can contain toxic substances. These must not get into the environment. Disposal must be carried out by a speci- alized disposal company. 2021-07-28 miha-bodytec m.ove EMS training device...

  • Page 36: Technical Data

    2171 Executive Drive Suite 200 Addison, Illinois 60101 Intended use miha bodytec m.ove is a device for electronic muscle stimu- lation based on EMS technology. Regarding its use, the device is specifically designed as an addition to other sports and for training muscles.
  • Page 37 15% – 90%, non-condensing Note: Do not expose the device to the maximum humidity of 90% for more than 96 hours. Maximum operating altitude above sea level 10,000 ft (20.67 Hg) 3000 m (700 hPa) 2021-07-28 miha-bodytec m.ove EMS training device...
  • Page 38 GlobTek Medical/ITE Power Supply; model no.: GTM96600-6518-T2 Expected service life of the device The device is designed for a 10-year service life. With con- tinuous product monitoring and regular maintenance, the service life can be significantly longer. miha-bodytec m.ove EMS training device 2021-07-28...
  • Page 39 Approx. 600 discharge cycles battery Compliance The miha bodytec m.ove complies with the applicable require- ments of the following international and national standards: IEC 60601-2-10:2012 – Medical electrical equipment – Part 2 – 10: Particular requirements for the basic safety and essential performance of nerve and muscle stimulators IEC 60601-1-2:2014 –...
  • Page 40 Environment The miha bodytec m.ove is designed for use in domestic environ- ments and professional health facilities, but not near active sys- tems of high-frequency surgical devices or in high-frequency shielding rooms used for magnetic resonance imaging where high- intensity electromagnetic interferences occur.
  • Page 41 We do not provide technical support for this product if it was changed. 2021-07-28 miha-bodytec m.ove EMS training device...

  • Page 42: Electromagnetic Compatibility

    The miha bodytec m.ove EMS training device has been designed for use in electromagnetic environments as outlined below. The buyer or user of the miha bodytec m.ove device shall make sure that the device is used under such conditions. Immunity test...
  • Page 43 The miha bodytec m.ove EMS training device has been designed for use in electromagnetic environments as outlined below. The buyer or user of the miha bodytec m.ove device shall make sure that the device is used under such conditions. Immunity test...
  • Page 44 The miha bodytec m.ove EMS training device has been designed for use in electromagnetic environments as outlined below. The buyer or user of the miha bodytec m.ove device shall make sure that the device is used under such conditions. Immunity test...
  • Page 45 ; 250/300 cycles 0% U ; 250/300 cycles tinued operation during power mains interrup- IEC 61000-4-11 tions, an uninterruptible power supply (UPS) suf- ficiently fast and powerful to provide the energy needed shall be used. 2021-07-28 miha-bodytec m.ove EMS training device...

  • Page 46: Emc Warnings

    21.0 MHz to 21.4 MHz, 24.89 MHz to 24.99 MHz, 28.0 MHz to 29.7 MHz and 50.0 MHz to 54.0 MHz. Replaceable parts: All cables and equipment shall be obtained from miha bodytec or Ä Chapter authorized dealers. For replaceable parts available see 1.2 “Equipment”...
  • Page 47 Portable RF communications equipment (including periph- erals such as antenna cables and external antennas) must be used no closer than 30 cm (12 inches) to any part of the miha bodytec m.ove EMS training device, including cables speci- fied by the manufacturer. Otherwise, degradation of the per- formance of this equipment can result.

  • Page 48: Basic Information On Ems Training

    Positive and negative electrodes are not on the same muscle. Agonist and antagonist are stimulated simultaneously. EMS training can cause more intense muscle contractions than classic strength training. At the same time, there is compara- tively very little stress on the joints. miha-bodytec m.ove EMS training device 2021-07-28...

  • Page 49: Training Frequency And Regeneration

    Illness and training Just as with intense conventional workouts, EMS training may only be performed if the body is in adequate physical condition. 2021-07-28 miha-bodytec m.ove EMS training device...
  • Page 50 This means that the effects of EMS training on the body's creatine kinase and myo- globin levels are comparable to the effect of a very intense conven- tional muscular workout miha-bodytec m.ove EMS training device 2021-07-28...
  • Page 51 You should drink a high-protein energy drink such as a protein shake for better regeneration and for stimulation of muscle building. Take a break after the workout and do not complete any further workouts to guarantee best possible regeneration and to avoid overtraining. 2021-07-28 miha-bodytec m.ove EMS training device...

  • Page 52: Understanding The Device

    Creating a summary in the favorites menu also makes it possible to select choices faster, which facilitates the use of transponder cards. miha-bodytec m.ove EMS training device 2021-07-28...
  • Page 53 This is important information for the service employee at miha bodytec. Moreover, the “Perform self-test” and “Export log” functions can be performed under the guidance of our service employee.
  • Page 54 Channel 1 – legs Channel 2 – buttocks Channel 3 – lower back Channel 4 – upper back Channel 5 – side back Channel 6 – abdomen Channel 7 – chest Channel 8 – arms miha-bodytec m.ove EMS training device 2021-07-28...

  • Page 55: Opening Menu Tabs

    You can start navigating the available options with the help of menu tabs. After selecting a menu tab, you will be shown the associated menus or secondary menu tabs. 2021-07-28 miha-bodytec m.ove EMS training device...

  • Page 56: Opening Menus

    The device menus always have the same structure. The status line displays the name of the menu (Fig. 22/1). The items of the respective menu (Fig. 22/3) are listed one below the other on the left side. Fig. 22: Structure of menus miha-bodytec m.ove EMS training device 2021-07-28...
  • Page 57 ð Menu item with colored background has been selected. Press the multi-function button. ð The menu opens and the submenu associated with the menu item is selected. Fig. 24: Selecting a menu 2021-07-28 miha-bodytec m.ove EMS training device...
  • Page 58 Turn the multi-function button to select the top or bottom menu item. Press the multi-function button to open the top or bottom menu item. Repeat steps 1 and 2 until the “Main menu” menu item is displayed. miha-bodytec m.ove EMS training device 2021-07-28...

  • Page 59: Entering Text

    Fig. 28: Main menu 6.4 Entering text Fig. 29: Entering text When creating customized settings or personal data, you have the option to store information in text form (e.g., “Create customer card” ® “Name”). 2021-07-28 miha-bodytec m.ove EMS training device...
  • Page 60 (channels 1 – 10), the letters are selected. When you press the respective controllers, they are adopted into the text box. When you press the multi-function button (Fig. 29/11), the entered text is adopted. miha-bodytec m.ove EMS training device 2021-07-28...

  • Page 61: Customization And Setup

    Any change of the controller color will not take effect until you exit the “Setup” menu. Pause transitions can be used for instance to demonstrate to the athlete/patient with the device when they have to contract their muscles. 2021-07-28 miha-bodytec m.ove EMS training device...

  • Page 62: Selecting The Language

    ð Display texts are shown in the language you have selected. Every athlete/patient can customize the language settings and store these personalized settings on the transponder card Ä “Selecting individual language settings for the athletes/patients” on page 101. miha-bodytec m.ove EMS training device 2021-07-28...

  • Page 63: Program Memory Settings

    ð The “Setup” menu tab opens. Turn the multi-function button to the right to select the “Set up training plan memory” menu item. ð The “Set up training plan memory” menu item is selected. 2021-07-28 miha-bodytec m.ove EMS training device...

  • Page 64: Setting Up Synchronized Start

    What is training with synchronized During training with synchronized start, several devices are net- start? worked to form a training group. One device in the training group provides the start command and enables simultaneous training with several devices. miha-bodytec m.ove EMS training device 2021-07-28...
  • Page 65 ð The “Setup” menu tab opens. Open the “Synchronized start” menu item. Set the current “Synchronized start” setting to “YES” Ä “Settings in submenus” on page 58. Set the current “Master device” setting to “YES” . 2021-07-28 miha-bodytec m.ove EMS training device...

  • Page 66: Adjusting The Favorites Menu

    Open the “Setup” menu tab. ð The “Setup” menu tab opens. Open the “Favorites menu settings” menu item. ð The “Favorites menu settings” menu item opens. miha-bodytec m.ove EMS training device 2021-07-28...

  • Page 67: Backing Up Data

    Trainer Materials: miha bodytec USB flash drive “Backup” will not be enabled unless you insert the miha bodytec USB flash drive into the device before switching to the “Setup” menu tab. Remove the service cover with the help of a screwdriver.

  • Page 68: Restoring/Importing Data

    Trainer Materials: miha bodytec USB flash drive “Restore data” will not be enabled until you insert the miha bodytec USB flash drive containing the backup files into the device before switching to the “Setup” menu tab. Remove the service cover with the help of a screwdriver.

  • Page 69: Installing Updates

    – Only use computers with updated anti-virus software when handling update files – Before copying the update file to the miha bodytec USB flash drive, scan the computer for viruses. Computer viruses can change the update files. This can result in errors in the control unit that affect the electrical outputs.

  • Page 70: Using Networks

    If the “Update” menu item has a gray background, the update file on the miha bodytec USB stick is defective, or the miha bodytec USB flash drive has not been fully inserted.

  • Page 71: Resetting To Factory Settings

    Customization and setup It can only be used in networks with the designated and preconfig- ured Wi-Fi access point, which is available upon request from miha bodytec. miha bodytec LOGX portal The device’s network capability is used for communicating with the miha bodytec LOGX portal.

  • Page 72: Before The Training

    (low blood sugar). 8.2 Selecting undergarments and shoes Wearing miha bodytec undergar- The miha bodytec undergarments available as equipment have ments been specially developed for use with the device with respect to material composition and strength. It is mandatory to wear the gen- uine miha bodytec undergarments ( Ä...

  • Page 73: Moistening And Applying Electrodes

    Ä “Selecting the size of the i-body straps flex” on page 74. ® Wearing accessories that are too small or too large (i-body ® ® i-body straps flex, i-body belt) can lead to contact injuries. 2021-07-28 miha-bodytec m.ove EMS training device...
  • Page 74 If the buttocks belt is loose, select a smaller size. If the buttocks belt is too tight, select a larger size or use an extension piece to enlarge it. miha-bodytec m.ove EMS training device 2021-07-28...
  • Page 75 +86 °F. Only fill the pump spray bottle up to the max. marking visible on the side. Otherwise, no pressure can be built up. Pump air into the bottle by moving the pumping piston up and down (Fig. 33/1). 2021-07-28 miha-bodytec m.ove EMS training device...
  • Page 76 Putting on the i-body ® Put on the i-body Close the “fitting aid” (hook and loop in the area of the chest and abdomen) in accordance with Fig. 35. ® Fig. 35: Wearing the i-body miha-bodytec m.ove EMS training device 2021-07-28...
  • Page 77 However, never pull on the silicone on the side to smooth out the ® i-body ® Fig. 37: Smoothing out the i-body ® Putting on and closing the i-body straps flex (arms) 2021-07-28 miha-bodytec m.ove EMS training device...
  • Page 78 Insert the hook into one of the loops (Fig. 40). Adjust the width so that it is comfortable for the athlete and at the same time provides enough contact pressure. ® Fig. 40: Closing the i-body strap flex miha-bodytec m.ove EMS training device 2021-07-28...
  • Page 79 Fig. 42. ® Fig. 42: Connecting the i-body straps flex ® Putting on and closing the i-body straps flex (legs) ® Moisten 2 more i-body straps flex (Fig. 43). ® Fig. 43: i-body straps flex 2021-07-28 miha-bodytec m.ove EMS training device...
  • Page 80 If necessary, select a different ® i-body straps flex size. ® Put the i-body strap flex on the right leg in the same way as described for the left leg. ® Fig. 46: Positioning the i-body strap flex miha-bodytec m.ove EMS training device 2021-07-28...
  • Page 81 (Fig. 49) to the i-body cable. ® When connecting the i-body belt, always ensure that the corresponding cables (shortest length) are used, in accord- ance with Fig. 47. ® Fig. 49: Connecting the i-body belt 2021-07-28 miha-bodytec m.ove EMS training device...
  • Page 82 ® applied to the athlete according to the “i-body connect wireless” manual and the cable of the ® i-body connect wireless is firmly connected to the vest. Training can now start. Fig. 52: Connecting miha-bodytec m.ove EMS training device 2021-07-28...

  • Page 83: Training With The Device

    “travel station m.ove” or the “work station m.ove”. If the device is not secured by an attachment, it can fall to the ground or be damaged by impacts. This can cause malfunc- tions injuring the athlete/patient. 2021-07-28 miha-bodytec m.ove EMS training device...

  • Page 84: Connecting The Device

    ð Attach the control unit to either the “travel station m.ove” or the “work station m.ove” accessory. For more informa- tion, see the assembly instructions for the “travel station m.ove” or the “work station m.ove”. Fig. 53: Connecting the control unit miha-bodytec m.ove EMS training device 2021-07-28...

  • Page 85: Operation With The Rechargeable Battery

    Training with the device Danger due to improper attachment of control unit! L CAUTION – The miha bodytec m.ove may only be used for training in combination with the “work station m.ove” or the “travel station m.ove” (see Ä “travel station m.ove” on page 11).
  • Page 86 Training with the device Every person reacts differently to current intensity. Therefore, the current intensity must be regulated individually depending on the respective current sensitivity. miha-bodytec m.ove EMS training device 2021-07-28...

  • Page 87: Overview Of Programs/Training Plans

    Pulse rise The pulse rise specifies in which time a current pulse increases to its maximum value. Rectangular pulses are preferred due to the rising slope of the pulse and the resulting effective stimulation. 2021-07-28 miha-bodytec m.ove EMS training device...

  • Page 88: Training Programs

    The basic option (2) allows beginners to experience an adequate workout feeling by providing for a more gently rising pulse wave. When selecting the advanced option (3), users will experience an instantaneous pulse rise, resulting in an even stronger contraction of the muscles. miha-bodytec m.ove EMS training device 2021-07-28...

  • Page 89: Training Plans

    The training plans provided by the device combine the training pro- Ä Chapter 10.3 “Training programs” on page 88) with spe- grams ( cially designed exercises. The sequences perfectly complement the intended training targets. 2021-07-28 miha-bodytec m.ove EMS training device...
  • Page 90 Dynamic forward lunges, left Dynamic forward lunges, right Dynamic diagonal crunches, left Dynamic diagonal crunches, right Dynamic knee compression Dynamic body rotation, left Dynamic body rotation, right Dynamic crunches Dynamic forward fold Dynamic biceps miha-bodytec m.ove EMS training device 2021-07-28...
  • Page 91 Dynamic butterfly reverse diag- onal, left Dynamic butterfly reverse diag- onal, right Dynamic body rotation, left Dynamic body rotation, right Dynamic diagonal crunches, left Dynamic diagonal crunches, right Dynamic crunches Dynamic overstretching Dynamic forward fold 2021-07-28 miha-bodytec m.ove EMS training device...
  • Page 92 Dynamic forward lunges, right Dynamic side lunges, left Dynamic side lunges, right Dynamic knee compression Dynamic diagonal crunches, left Dynamic diagonal crunches, right Dynamic body rotation, left Dynamic body rotation, right Dynamic crunches Dynamic forward fold miha-bodytec m.ove EMS training device 2021-07-28...
  • Page 93 Dynamic forward lunges, left Dynamic forward lunges, right Dynamic side lunges, left Dynamic side lunges, right Dynamic diagonal crunches, left Dynamic diagonal crunches, right Dynamic crunches Dynamic body rotation, left Dynamic body rotation, right Dynamic forward fold 2021-07-28 miha-bodytec m.ove EMS training device...

  • Page 94: Training

    Selecting an incorrect program according to its programming can result in injuries. Rechargeable battery sufficiently charged Before starting the application, make sure that the rechargeable battery is sufficiently charged. When to interrupt the training? Safety first! miha-bodytec m.ove EMS training device 2021-07-28...
  • Page 95 85. Before the athlete can increase the intensity beyond this value, the main controller must be acknowledged by pressing it once. 2021-07-28 miha-bodytec m.ove EMS training device...
  • Page 96 “0” and cannot be increased again afterwards. The channel is shown in gray on the display. The channel intensity can only be increased again once the electrode is properly reconnected. miha-bodytec m.ove EMS training device 2021-07-28...
  • Page 97 (Fig. 57/13). Adjust the application time if necessary by turning the multi- function button. Press the multi-function button to start the program. ð The time at the top right in the display starts running. 2021-07-28 miha-bodytec m.ove EMS training device...

  • Page 98: Transponder System

    The device comes standard with a transponder card reader to maximize operation convenience. The following personalized data can be saved on the transponder card: Program and/or training plan Time specification Last value of the main controller Last value of the individual level controllers miha-bodytec m.ove EMS training device 2021-07-28...
  • Page 99 “Card management” menu and save them to the transponder card using the “Write card” function. ð The transponder card will now be formatted with the values you have defined and is ready for use. Fig. 59: Transponder card 2021-07-28 miha-bodytec m.ove EMS training device...
  • Page 100 These user settings are linked to the transponder card associated with the athlete. This ensures that athletes will only participate in the training with synchronized start if they wish to do so. miha-bodytec m.ove EMS training device 2021-07-28...
  • Page 101 ð The transponder card of the athlete/patient is linked to an individual language setting. Display texts will be shown in the individually selected language when the transponder card has been inserted. Use the multi-function button to select “Write card” . 2021-07-28 miha-bodytec m.ove EMS training device...

  • Page 102: Training With Synchronized Start

    Start the workout by pressing the multi-function button on the master device once. ð The countdown begins on all the participating devices. The synchronized start was successful. miha-bodytec m.ove EMS training device 2021-07-28...

  • Page 103: After The Training

    Disconnect all i-body straps flex on arms and legs from the ® i-body connect wireless. ® Disconnect and remove the i-body belt from the ® i-body connect wireless. Fig. 60: Detaching the main connec- tion 2021-07-28 miha-bodytec m.ove EMS training device...

  • Page 104: Cleaning And Storage

    – Do not tumble dry. – Do not iron or treat with steam. – Do not spin-dry. – Do not wring out. ® Incorrect cleaning can cause material damage of the i-body electrode vest and individual electrodes. miha-bodytec m.ove EMS training device 2021-07-28...
  • Page 105 105 °F / 40 °C. If a washer with a hand wash setting is available, you can ® also wash the i-body straps flex in the washer using the supplied laundry net. 2021-07-28 miha-bodytec m.ove EMS training device...

  • Page 106: Cleaning The External Cables

    Incorrect cleaning can cause material damage of the cables. Only use a soft, lightly moistened cloth for cleaning the control unit connection cable and the cables for the external electrodes. Never use abrasives or solvents. miha-bodytec m.ove EMS training device 2021-07-28...

  • Page 107: Cleaning The Control Unit

    Dry all control unit surfaces with a soft, dry cloth. Wipe the LC display with a soft polishing cloth. ð All control unit surfaces are now dry and clean. This com- pletes the cleaning of the control unit. 2021-07-28 miha-bodytec m.ove EMS training device...

  • Page 108: Packaging And Storage

    And Information To humidity within the Be Supplied – Part 1: temperature limits a General Require- device may be ments exposed to for storage purposes Ä Chapter 12.2 “Transport and storage” on page 109. miha-bodytec m.ove EMS training device 2021-07-28...

  • Page 109: Transport And Storage

    Under certain circumstances, storage instructions may be affixed to packages that extend beyond the requirements specified here. Comply with these instructions accordingly. The period of storage of the electrodes should not be longer than 24 months. 2021-07-28 miha-bodytec m.ove EMS training device...

  • Page 110: Environmental Protection

    The following battery types are installed: Lithium battery CR2032 (3 V, 220 mAh) Lithium-ion battery – miha bodytec m.ove; model no.: RRC2054-2 (14.4 V, 6.80 Ah) The installed batteries must not be disposed of via domestic waste.

  • Page 111: Ensuring Optimum Function

    Ä Table on page 112 must The maintenance tasks described in the be performed at the specified interval to ensure basic safety and compliance with the performance characteristics described in the technical data. 2021-07-28 miha-bodytec m.ove EMS training device...

  • Page 112: Maintaining The Electrodes

    If the error is no longer displayed, continue with the workout. If the error is displayed again or another error code is dis- played, notify the manufacturer or Customer Service and Ä “Customer service” on page 16). report the error codes ( miha-bodytec m.ove EMS training device 2021-07-28...

  • Page 113: Index

    Cleaning the control unit ....107 Disposal ......35, 110 2021-07-28 miha-bodytec m.ove EMS training device...
  • Page 114 ......15 Data backup ......53 miha-bodytec m.ove EMS training device 2021-07-28...
  • Page 115 Selecting ......62 Menu items of the program memory ..63 2021-07-28 miha-bodytec m.ove EMS training device...
  • Page 116 Fitness ......90 Setting up the master device ....65 miha-bodytec m.ove EMS training device 2021-07-28...
  • Page 117 Sports performance ....92 miha bodytec USB flash drive ..15, 70 Test training ......94 Use .

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